Golden Coral Nutrition Information, Calories and Allergens

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Most Popular Golden Coral Products
5
- Chocolate chip cookie
  Per 1 cookie - Cal: 100 kcal | Fat: 5 g | Carbs: 13 g | Protein: 1 g
- Chicken breast strips
  Per 3 oz - Cal: 80 kcal | Fat: 2 g | Carbs: 0 g | Protein: 15 g
- Ham steak
  Per 2 pieces - Cal: 110 kcal | Fat: 5 g | Carbs: 5 g | Protein: 11 g
- Hard shell beef taco
  Per 1 taco - Cal: 240 kcal | Fat: 15 g | Carbs: 15 g | Protein: 12 g
- Guacamole
  Per 1/4 cup - Cal: 70 kcal | Fat: 7 g | Carbs: 5 g | Protein: 1 g
Golden Coral Cookies
2
- Chocolate chip cookie
  Per 1 cookie - Cal: 100 kcal | Fat: 5 g | Carbs: 13 g | Protein: 1 g
- Sugar free chocolate cookie
  Per 1 cookie - Cal: 90 kcal | Fat: 5 g | Carbs: 15 g | Protein: 1 g
Golden Coral Icings and Frostings
7
- Chocolate chip cookie
  Per 1 cookie - Cal: 100 kcal | Fat: 5 g | Carbs: 13 g | Protein: 1 g
- Fudge chocolate
  Per 1 piece - Cal: 120 kcal | Fat: 5 g | Carbs: 21 g | Protein: 0 g
- Mint and chocolate chip icecream
  Per 1/2 cup - Cal: 180 kcal | Fat: 10 g | Carbs: 20 g | Protein: 3 g
- No sugar added chocolate pudding
  Per 1/2 cup - Cal: 120 kcal | Fat: 5 g | Carbs: 16 g | Protein: 3 g
- Sugar free chocolate cookie
  Per 1 cookie - Cal: 90 kcal | Fat: 5 g | Carbs: 15 g | Protein: 1 g
- Vanilla soft serve
  Per 1/2 cup - Cal: 110 kcal | Fat: 2 g | Carbs: 22 g | Protein: 1 g
- Sugar free vanilla cake
  Per 1 slice - Cal: 130 kcal | Fat: 8 g | Carbs: 18 g | Protein: 0 g
Golden Coral Chicken
6
- Chicken breast strips
  Per 3 oz - Cal: 80 kcal | Fat: 2 g | Carbs: 0 g | Protein: 15 g
- Fried chicken
  Per 3 oz - Cal: 240 kcal | Fat: 15 g | Carbs: 6 g | Protein: 19 g
- Bourbon street chicken
  Per 3 oz - Cal: 170 kcal | Fat: 9 g | Carbs: 4 g | Protein: 19 g
- Chicken fried steak
  Per 2 1/2 oz - Cal: 152 kcal | Fat: 7 g | Carbs: 12 g | Protein: 11 g
- Baked bbq chicken
  Per 1 breast - Cal: 100 kcal | Fat: 3 g | Carbs: 2 g | Protein: 17 g
- Rotisserie chicken
  Per 1 piece - Cal: 310 kcal | Fat: 15 g | Carbs: 1 g | Protein: 43 g
Golden Coral Steak
6
- Ham steak
  Per 2 pieces - Cal: 110 kcal | Fat: 5 g | Carbs: 5 g | Protein: 11 g
- Fajita steak
  Per 3 oz - Cal: 150 kcal | Fat: 6 g | Carbs: 1 g | Protein: 24 g
- Prime rib steak
  Per 10 oz - Cal: 316 kcal | Fat: 20 g | Carbs: 0 g | Protein: 40 g
- Chicken fried steak
  Per 2 1/2 oz - Cal: 152 kcal | Fat: 7 g | Carbs: 12 g | Protein: 11 g
- Sirloin steak
  Per 3 oz - Cal: 219 kcal | Fat: 13 g | Carbs: 0 g | Protein: 24 g
- Steak house steak
  Per 3 oz - Cal: 219 kcal | Fat: 13 g | Carbs: 0 g | Protein: 24 g
Golden Coral Ham
1
- Ham steak
  Per 2 pieces - Cal: 110 kcal | Fat: 5 g | Carbs: 5 g | Protein: 11 g
Golden Coral Beef
2
- Hard shell beef taco
  Per 1 taco - Cal: 240 kcal | Fat: 15 g | Carbs: 15 g | Protein: 12 g
- Beef brisket
  Per 3 oz - Cal: 200 kcal | Fat: 130 g | Carbs: 3 g | Protein: 14 g
Golden Coral Tex-Mex Food
3
- Hard shell beef taco
  Per 1 taco - Cal: 240 kcal | Fat: 15 g | Carbs: 15 g | Protein: 12 g
- Fajita steak
  Per 3 oz - Cal: 150 kcal | Fat: 6 g | Carbs: 1 g | Protein: 24 g
- Cheese enchiladas contains milk
  Per 1 enchiladas - Cal: 250 kcal | Fat: 16 g | Carbs: 15 g | Protein: 11 g
Golden Coral Dips and Spreads
2
- Guacamole
  Per 1/4 cup - Cal: 70 kcal | Fat: 7 g | Carbs: 5 g | Protein: 1 g
- Spinach artichoke dip
  Per 1/4 cup - Cal: 120 kcal | Fat: 8 g | Carbs: 10 g | Protein: 3 g
Golden Coral Salads
10
- Salad bar - iceberg lettuce
  Per 1 cup - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 1 g
- Salad bar onion slices rings
  Per 3 each - Cal: 1548 kcal | Fat: 87 g | Carbs: 133 g | Protein: 43 g
- Seafood salad contains egg, fish, milk, wheat
  Per 1/2 cup - Cal: 140 kcal | Fat: 10 g | Carbs: 9 g | Protein: 5 g
- Salad bar beets
  Per 1/4 cup - Cal: 230 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Coleslaw
  Per 1 cup - Cal: 250 kcal | Fat: 171 g | Carbs: 19 g | Protein: 2 g
- Salad bar tomato wedges
  Per 5 pieces - Cal: 330 kcal | Fat: 11 g | Carbs: 50 g | Protein: 12 g
- Salad bar red wine vinegar
  Per 1 tbsp - Cal: 952 kcal | Fat: 9 g | Carbs: 47 g | Protein: 140 g
- Pancakes
  Per 2 each - Cal: 140 kcal | Fat: 6 g | Carbs: 17 g | Protein: 3 g
- Salad bar spring mix lettuce
  Per 1 cup - Cal: 2368 kcal | Fat: 140 g | Carbs: 172 g | Protein: 116 g
- Salad bar julienne carrots
  Per 1/4 cup - Cal: 1052 kcal | Fat: 15 g | Carbs: 153 g | Protein: 86 g
- More Golden Coral Salads Products
Golden Coral Leafy Vegetables
6
- Salad bar - iceberg lettuce
  Per 1 cup - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 1 g
- Collard greens
  Per 1/2 cup - Cal: 35 kcal | Fat: 1 g | Carbs: 4 g | Protein: 1 g
- Spinach artichoke dip
  Per 1/4 cup - Cal: 120 kcal | Fat: 8 g | Carbs: 10 g | Protein: 3 g
- Salad bar spring mix lettuce
  Per 1 cup - Cal: 2368 kcal | Fat: 140 g | Carbs: 172 g | Protein: 116 g
- Salad bar spinach
  Per 1 cup - Cal: 380 kcal | Fat: 19 g | Carbs: 35 g | Protein: 16 g
- Spring mix lettuce
  Per 1 cup - Cal: 5 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g