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Costco Nutrition Information, Calories and Allergens
Category
supermarket
Website
www.costco.com
Address
999 Lake Dr Issaquah, Washington 98027 United States
Phone
Phone: 425-313-8100
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Most Popular Costco Products
5
Asian chicken salad wrap no dressing
Per 1/2 wrap - Cal: 341 kcal | Fat: 12 g | Carbs: 35 g | Protein: 22 g
Soft serve ice cream food court 12oz
Per 12 oz - Cal: 390 kcal | Fat: 0 g | Carbs: 82 g | Protein: 16 g
Kirkland chocolate tuxedo mousse cake
Per 2 oz - Cal: 200 kcal | Fat: 9 g | Carbs: 28 g | Protein: 3 g
Swiss delice dark chocolate 72
Per 1 piece - Cal: 1000 kcal | Fat: 48 g | Carbs: 48 g | Protein: 200 g
Turkey pinwheel sandwich
Per 1 roll - Cal: 122 kcal | Fat: 7 g | Carbs: 8 g | Protein: 8 g
Costco Salads
10
Asian chicken salad wrap no dressing
Per 1/2 wrap - Cal: 341 kcal | Fat: 12 g | Carbs: 35 g | Protein: 22 g
Rotisserie chicken salad
Per 3 3/5 oz - Cal: 240 kcal | Fat: 15 g | Carbs: 2 g | Protein: 24 g
Greek salad with dressing
Per 1 1/2 cups - Cal: 310 kcal | Fat: 16 g | Carbs: 22 g | Protein: 8 g
Turkey sandwich and caesar salad (no croutons, no dressing)
Per 26 oz - Cal: 968 kcal | Fat: 54 g | Carbs: 25 g | Protein: 48 g
7 grain salad
Per 1/2 cup - Cal: 150 kcal | Fat: 8 g | Carbs: 0 g | Protein: 4 g
Broccoli salad broccoli, nuts, cranberries, onion dressing
Per 3 oz - Cal: 150 kcal | Fat: 10 g | Carbs: 15 g | Protein: 4 g
Shrimp salad
Per 1/2 cup - Cal: 70 kcal | Fat: 2 g | Carbs: 6 g | Protein: 21 g
Chicken caesar salad, no croutons, no dressing
Per 1 salad - Cal: 195 kcal | Fat: 3 g | Carbs: 10 g | Protein: 33 g
Sweet kale vegetable salad with dressing, seed & cranberries (with potassium estimation)
Per 1 1/2 cup - Cal: 160 kcal | Fat: 9 g | Carbs: 19 g | Protein: 2 g
Flatbread
Per 1 bun - Cal: 100 kcal | Fat: 1 g | Carbs: 20 g | Protein: 4 g
More Costco Salads Products
Costco Chicken Dishes
10
Asian chicken salad wrap no dressing
Per 1/2 wrap - Cal: 341 kcal | Fat: 12 g | Carbs: 35 g | Protein: 22 g
Rotisserie chicken soup
Per 1 cup - Cal: 110 kcal | Fat: 2.5 g | Carbs: 14 g | Protein: 8 g
Rotisserie chicken salad
Per 3 3/5 oz - Cal: 240 kcal | Fat: 15 g | Carbs: 2 g | Protein: 24 g
Chicken caesar salad, no croutons, no dressing
Per 1 salad - Cal: 195 kcal | Fat: 3 g | Carbs: 10 g | Protein: 33 g
Grilled mediterranean chicken skewers
Per 2 skewers - Cal: 1000 kcal | Fat: 20 g | Carbs: 120 g | Protein: 96 g
Teriyaki chicken and rice bowl
Per 1 container - Cal: 430 kcal | Fat: 8 g | Carbs: 71 g | Protein: 22 g
Chicken cheese and bean burrito
Per 1 burrito - Cal: 420 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Chicken tikka masala
Per 50 z - Cal: 170 kcal | Fat: 6 g | Carbs: 4 g | Protein: 25 g
Chinese chicken salad kit mix
Per 1 mix w/ dressing - Cal: 1610 kcal | Fat: 98 g | Carbs: 112 g | Protein: 42 g
Stuffed chicken breast- artichoke, spinach, and parmesan cheese
Per 4 oz - Cal: 180 kcal | Fat: 8 g | Carbs: 6 g | Protein: 21 g
More Costco Chicken Dishes Products
Costco Salad Dressings
10
Asian chicken salad wrap no dressing
Per 1/2 wrap - Cal: 341 kcal | Fat: 12 g | Carbs: 35 g | Protein: 22 g
Greek salad with dressing
Per 1 1/2 cups - Cal: 310 kcal | Fat: 16 g | Carbs: 22 g | Protein: 8 g
Turkey sandwich and caesar salad (no croutons, no dressing)
Per 26 oz - Cal: 968 kcal | Fat: 54 g | Carbs: 25 g | Protein: 48 g
Broccoli salad broccoli, nuts, cranberries, onion dressing
Per 3 oz - Cal: 150 kcal | Fat: 10 g | Carbs: 15 g | Protein: 4 g
Chicken caesar salad, no croutons, no dressing
Per 1 salad - Cal: 195 kcal | Fat: 3 g | Carbs: 10 g | Protein: 33 g
Sweet kale vegetable salad with dressing, seed & cranberries (with potassium estimation)
Per 1 1/2 cup - Cal: 160 kcal | Fat: 9 g | Carbs: 19 g | Protein: 2 g
Spinach salad without poppyseed dressing
Per 2 cups - Cal: 310 kcal | Fat: 21 g | Carbs: 15 g | Protein: 0 g
Caeser salad, no croutons, 1/3 dressing
Per 1/2 salad - Cal: 180 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Rotisserie chicken greek pasta salad with dressing (estimated)
Per 7 oz - Cal: 356 kcal | Fat: 20 g | Carbs: 32 g | Protein: 15 g
Chicken ceasar salad no dressing no croutons
Per 1 bowl - Cal: 379 kcal | Fat: 25 g | Carbs: 6 g | Protein: 31 g
More Costco Salad Dressings Products
Costco Chicken
10
Asian chicken salad wrap no dressing
Per 1/2 wrap - Cal: 341 kcal | Fat: 12 g | Carbs: 35 g | Protein: 22 g
Chicken pot pie (fresh; not frozen)
Per 1/6 pie - Cal: 245 kcal | Fat: 2 g | Carbs: 0 g | Protein: 0 g
Penne chicken alfredo
Per 1/5 th of container - Cal: 310 kcal | Fat: 17 g | Carbs: 23 g | Protein: 17 g
Rotisserie chicken leg & thigh, no skin
Per 6 oz - Cal: 265 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Rotisserie chicken soup
Per 1 cup - Cal: 110 kcal | Fat: 2.5 g | Carbs: 14 g | Protein: 8 g
Garlic pepper chicken
Per 1 cup cooked - Cal: 300 kcal | Fat: 10 g | Carbs: 32 g | Protein: 17 g
Rotisserie chicken salad
Per 3 3/5 oz - Cal: 240 kcal | Fat: 15 g | Carbs: 2 g | Protein: 24 g
Chicken fettuccine alfredo
Per 1 cup - Cal: 310 kcal | Fat: 18 g | Carbs: 23 g | Protein: 13 g
Spinach and feta chicken burger
Per 1 burger - Cal: 180 kcal | Fat: 8 g | Carbs: 2 g | Protein: 22 g
Frozen chicken breast
Per 4 oz - Cal: 110 kcal | Fat: 1.5 g | Carbs: 0 g | Protein: 25 g
More Costco Chicken Products
Costco Condiments
10
Asian chicken salad wrap no dressing
Per 1/2 wrap - Cal: 341 kcal | Fat: 12 g | Carbs: 35 g | Protein: 22 g
Greek salad with dressing
Per 1 1/2 cups - Cal: 310 kcal | Fat: 16 g | Carbs: 22 g | Protein: 8 g
Broccoli salad broccoli, nuts, cranberries, onion dressing
Per 3 oz - Cal: 150 kcal | Fat: 10 g | Carbs: 15 g | Protein: 4 g
Chicken caesar salad, no croutons, no dressing
Per 1 salad - Cal: 195 kcal | Fat: 3 g | Carbs: 10 g | Protein: 33 g
Sweet kale vegetable salad with dressing, seed & cranberries (with potassium estimation)
Per 1 1/2 cup - Cal: 160 kcal | Fat: 9 g | Carbs: 19 g | Protein: 2 g
Spinach salad without poppyseed dressing
Per 2 cups - Cal: 310 kcal | Fat: 21 g | Carbs: 15 g | Protein: 0 g
Shrimp cocktail tray - 4 medium shrimp (no sauce)
Per 1 shrimp - Cal: 445 kcal | Fat: 23 g | Carbs: 10 g | Protein: 28 g
Caeser salad, no croutons, 1/3 dressing
Per 1/2 salad - Cal: 180 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Kirkland beef flank steak in kalbi sauce
Per 4 oz - Cal: 180 kcal | Fat: 6 g | Carbs: 10 g | Protein: 19 g
Sugar snap peas
Per 100 g - Cal: 41 kcal | Fat: 0 g | Carbs: 7 g | Protein: 3 g
More Costco Condiments Products
Costco Bread
10
Asian chicken salad wrap no dressing
Per 1/2 wrap - Cal: 341 kcal | Fat: 12 g | Carbs: 35 g | Protein: 22 g
Ciabatta bun 9 grain triangle
Per 1 bun - Cal: 210 kcal | Fat: 3 g | Carbs: 38 g | Protein: 9 g
Caesar croutons
Per 5 croutons - Cal: 30 kcal | Fat: 1 g | Carbs: 5 g | Protein: 1 g
Dinner roll
Per 1 roll - Cal: 87 kcal | Fat: 1.8 g | Carbs: 14.6 g | Protein: 3 g
Hot dog (no bun)
Per 1 hot dog - Cal: 370 kcal | Fat: 31 g | Carbs: 5 g | Protein: 18 g
Turkey sandwich and caesar salad (no croutons, no dressing)
Per 26 oz - Cal: 968 kcal | Fat: 54 g | Carbs: 25 g | Protein: 48 g
Chicken caesar salad, no croutons, no dressing
Per 1 salad - Cal: 195 kcal | Fat: 3 g | Carbs: 10 g | Protein: 33 g
Multigrain bread
Per 1 slice - Cal: 140 kcal | Fat: 1.5 g | Carbs: 26 g | Protein: 6 g
Fresh breaded tilapia
Per 1 filet - Cal: 240 kcal | Fat: 15 g | Carbs: 9 g | Protein: 16 g
Asian chicken wrap
Per 1/2 wrap 1/4 dressing - Cal: 480 kcal | Fat: 25 g | Carbs: 44 g | Protein: 22 g
More Costco Bread Products
Costco Latin Food
5
Soft serve ice cream food court 12oz
Per 12 oz - Cal: 390 kcal | Fat: 0 g | Carbs: 82 g | Protein: 16 g
Bybee foods organic supersweet white corn
Per 2/3 cup - Cal: 100 kcal | Fat: 0 g | Carbs: 21 g | Protein: 3 g
Turkey wrap from food court
Per 1/2 wrap - Cal: 405 kcal | Fat: 19 g | Carbs: 33 g | Protein: 28 g
Cheese pizza slice (not large food court slice)
Per 1 slice - Cal: 360 kcal | Fat: 14 g | Carbs: 35 g | Protein: 22 g
Food court-1 slice combo pizza (pdf)
Per 1 slice - Cal: 680 kcal | Fat: 29 g | Carbs: 72 g | Protein: 36 g
Costco South Asian Food
6
Soft serve ice cream food court 12oz
Per 12 oz - Cal: 390 kcal | Fat: 0 g | Carbs: 82 g | Protein: 16 g
Asian chicken wrap
Per 1/2 wrap 1/4 dressing - Cal: 480 kcal | Fat: 25 g | Carbs: 44 g | Protein: 22 g
Bybee foods organic supersweet white corn
Per 2/3 cup - Cal: 100 kcal | Fat: 0 g | Carbs: 21 g | Protein: 3 g
Turkey wrap from food court
Per 1/2 wrap - Cal: 405 kcal | Fat: 19 g | Carbs: 33 g | Protein: 28 g
Cheese pizza slice (not large food court slice)
Per 1 slice - Cal: 360 kcal | Fat: 14 g | Carbs: 35 g | Protein: 22 g
Food court-1 slice combo pizza (pdf)
Per 1 slice - Cal: 680 kcal | Fat: 29 g | Carbs: 72 g | Protein: 36 g
Costco European Food
10
Soft serve ice cream food court 12oz
Per 12 oz - Cal: 390 kcal | Fat: 0 g | Carbs: 82 g | Protein: 16 g
Food court combo 18 whole pizza
Per 1/8 pizza about - Cal: 70 kcal | Fat: 2 g | Carbs: 0 g | Protein: 13 g
Portuguese sausage linguica all natural(drs)
Per 2 oz - Cal: 320 kcal | Fat: 15 g | Carbs: 1 g | Protein: 9 g
Food court french fries 6.5oz
Per 6 1/2 oz - Cal: 435 kcal | Fat: 23 g | Carbs: 53 g | Protein: 6 g
Irish soda bread
Per 80 g - Cal: 240 kcal | Fat: 7 g | Carbs: 39 g | Protein: 5 g
Bybee foods organic supersweet white corn
Per 2/3 cup - Cal: 100 kcal | Fat: 0 g | Carbs: 21 g | Protein: 3 g
Food court french fries
Per 11 oz - Cal: 1 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Food court pepperoni 18 whole pizza
Per 1/6 pizza / - Cal: 1248 kcal | Fat: 55 g | Carbs: 111 g | Protein: 60 g
Irish cream cheese cake
Per 1 slice - Cal: 360 kcal | Fat: 19 g | Carbs: 40 g | Protein: 8 g
Pierogies potato, cheddar & jalpeno
Per 4 pieces - Cal: 260 kcal | Fat: 7 g | Carbs: 40 g | Protein: 5 g
More Costco European Food Products
Costco Middle-Eastern Food
6
Soft serve ice cream food court 12oz
Per 12 oz - Cal: 390 kcal | Fat: 0 g | Carbs: 82 g | Protein: 16 g
Bybee foods organic supersweet white corn
Per 2/3 cup - Cal: 100 kcal | Fat: 0 g | Carbs: 21 g | Protein: 3 g
Roasted garlic hummus
Per 1 serving - Cal: 80 kcal | Fat: 5 g | Carbs: 4 g | Protein: 2 g
Turkey wrap from food court
Per 1/2 wrap - Cal: 405 kcal | Fat: 19 g | Carbs: 33 g | Protein: 28 g
Cheese pizza slice (not large food court slice)
Per 1 slice - Cal: 360 kcal | Fat: 14 g | Carbs: 35 g | Protein: 22 g
Food court-1 slice combo pizza (pdf)
Per 1 slice - Cal: 680 kcal | Fat: 29 g | Carbs: 72 g | Protein: 36 g
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