Calories in Betty Tuna melt

167Calories
How many calories should you eat?
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Nutrition Facts Betty Tuna melt

Amount Per 0.5 sandwich
Calories 167 Kcal (699 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 44mg 15%
Sodium 1216mg 51%
Potassium 347mg 7%
Total Carbs 26g 9%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 120 g
  • Cal: 8.4 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.5%)
  • Fat (23.8%)
  • Protein (45.7%)
Betty Tuna melt Good and Bad Points
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