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Arby's
Arby's chicken tenders
Per 5 pieces - Calories: 610 kcals
- Fat:28g
- Carbs:52g
- Protein:35g
1. Show more chicken tenders from other 129 brands
2. A & W
  A & W chicken tenders
  Per 3 pieces - Calories: 500 kcals
  - Fat:29g
  - Carbs:32g
  - Protein:28g
3. Lone Star
  Lone Star chicken tenders
  Per 1 serving - Calories: 378 kcals
  - Fat:15g
  - Carbs:3g
  - Protein:54g
4. Chick-fil-A
  Chick-fil-A chicken tenders
  Per 3 tenders - Calories: 350 kcals
  - Fat:17g
  - Carbs:16g
  - Protein:34g
5. Johnny Rockets
  Johnny Rockets chicken tenders
  Per 267 g - Calories: 880 kcals
  - Fat:56g
  - Carbs:42g
  - Protein:48g
6. Captain Ds
  Captain Ds chicken tender
  Per 1 serving - Calories: 170 kcals
  - Fat:10g
  - Carbs:11g
  - Protein:9g
7. Chicken Express
  Chicken Express chicken tender
  Per 3 1/2 oz - Calories: 280 kcals
  - Fat:15g
  - Carbs:15g
  - Protein:21g
8. American Deli
  American Deli chicken tenders
  Per 1 serving - Calories: 443 kcals
  - Fat:18g
  - Carbs:33g
  - Protein:35g
9. Market Day
  Market Day chicken tenders
  Per 1 piece - Calories: 160 kcals
  - Fat:6g
  - Carbs:16g
  - Protein:12g
10. Weight Watchers
  Weight Watchers chicken tenders
  Per 1 piece - Calories: 60 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:12g
11. Schwans
  Schwans chicken tenders
  Per 2 pieces - Calories: 220 kcals
  - Fat:8g
  - Carbs:22g
  - Protein:16g
12. Pilgrims Pride
  Pilgrims Pride chicken tenders
  Per 2 tenders - Calories: 90 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:22g
13. Eating Right
  Eating Right chicken tenders
  Per 1 tender - Calories: 67 kcals
  - Fat:0g
  - Carbs:8g
  - Protein:8g
14. Quorn
  Quorn chicken tenders
  Per 1 cup - Calories: 80 kcals
  - Fat:2g
  - Carbs:9g
  - Protein:10g
15. Tyson
  Tyson chicken tenders
  Per 3 each - Calories: 240 kcals
  - Fat:14g
  - Carbs:16g
  - Protein:19g
16. Bisquick
  Bisquick chicken tenders
  Per 1 serving - Calories: 340 kcals
  - Fat:19g
  - Carbs:13g
  - Protein:28g
17. Target
  Target chicken tenders
  Per 3 strips - Calories: 270 kcals
  - Fat:10g
  - Carbs:18g
  - Protein:27g
18. Bell & Evans
  Bell & Evans chicken tenders
  Per 4 oz - Calories: 210 kcals
  - Fat:10g
  - Carbs:12g
  - Protein:20g
19. Papa Ginos
  Papa Ginos chicken tender
  Per 1 serving - Calories: 190 kcals
  - Fat:7g
  - Carbs:18g
  - Protein:14g
20. Publix
  Publix chicken tenders
  Per 1 tenders - Calories: 450 kcals
  - Fat:17g
  - Carbs:30g
  - Protein:36g
21. Morning Star
  Morning Star chicken tenders
  Per 1 serving - Calories: 190 kcals
  - Fat:7g
  - Carbs:20g
  - Protein:12g
22. On The Border
  On The Border chicken tenders
  Per 1 serving - Calories: 540 kcals
  - Fat:36g
  - Carbs:44g
  - Protein:25g
23. Monicals Pizza
  Monicals Pizza chicken tender
  Per 1 serving - Calories: 576 kcals
  - Fat:37g
  - Carbs:28g
  - Protein:33g
24. Famous Daves
  Famous Daves chicken tenders
  Per 1 tender - Calories: 120 kcals
  - Fat:6g
  - Carbs:7g
  - Protein:9g
25. Famous Daves
  Famous Daves chicken tender
  Per 1 tender - Calories: 120 kcals
  - Fat:6g
  - Carbs:7g
  - Protein:9g
26. Nathans Famous
  Nathans Famous chicken tenders
  Per 3 pieces - Calories: 512 kcals
  - Fat:38g
  - Carbs:24g
  - Protein:21g
27. Opaa!
  Opaa! chicken tenders
  Per 4 oz - Calories: 458 kcals
  - Fat:18g
  - Carbs:48g
  - Protein:29g
28. DUTCH FARMS
  DUTCH FARMS chicken tenders
  Per 3 tenders - Calories: 180 kcals
  - Fat:10g
  - Carbs:14g
  - Protein:10g
29. Health is Wealth
  Health is Wealth chicken tenders
  Per 3 oz - Calories: 130 kcals
  - Fat:3g
  - Carbs:10g
  - Protein:14g
30. Saffron Road
  Saffron Road chicken tenders
  Per 3 oz, 85 g - Calories: 160 kcals
  - Fat:3g
  - Carbs:17g
  - Protein:15g
31. Food Lion
  Food Lion chicken tenders
  Per 1 serving - Calories: 210 kcals
  - Fat:5g
  - Carbs:22g
  - Protein:17g
32. Erins
  Erins chicken tenders
  Per 1 tender - Calories: 115 kcals
  - Fat:5g
  - Carbs:6g
  - Protein:12g
33. Bushs
  Bushs chicken tenders
  Per 1 serving - Calories: 280 kcals
  - Fat:15g
  - Carbs:15g
  - Protein:21g
34. Amatos
  Amatos chicken tenders
  Per 283 g - Calories: 531 kcals
  - Fat:16g
  - Carbs:36g
  - Protein:59g
35. Nathans
  Nathans chicken tenders
  Per 3 tenders - Calories: 512 kcals
  - Fat:38g
  - Carbs:24g
  - Protein:21g
36. Woodys
  Woodys chicken tenders
  Per 2 pieces - Calories: 190 kcals
  - Fat:7g
  - Carbs:18g
  - Protein:15g
37. Sodexo
  Sodexo chicken tenders
  Per 5 peices - Calories: 250 kcals
  - Fat:13g
  - Carbs:17g
  - Protein:17g
38. 7-Eleven
  7-Eleven chicken tenders
  Per 1 tender - Calories: 160 kcals
  - Fat:5g
  - Carbs:11g
  - Protein:16g
39. UFood Grill
  UFood Grill Chicken Tenders
  Per 1 serving - Calories: 140 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:26g
40. Long John Silvers
  Long John Silvers Chicken Tenders
  Per 1 piece - Calories: 190 kcals
  - Fat:11g
  - Carbs:13g
  - Protein:0g
41. Country Kitchen
  Country Kitchen Chicken Tenders
  Per 6 1/2 oz - Calories: 524 kcals
  - Fat:39g
  - Carbs:21g
  - Protein:21g
42. Amato's Sandwich Shop
  Amato's Sandwich Shop chicken tenders
  Per 2 oz - Calories: 140 kcals
  - Fat:8g
  - Carbs:8g
  - Protein:10g
43. BURGER KING
  BURGER KING chicken tenders
  Per 4 piece - Calories: 180 kcals
  - Fat:11g
  - Carbs:13g
  - Protein:9g
44. Country Pride
  Country Pride chicken tenders
  Per 2 pieces - Calories: 190 kcals
  - Fat:11g
  - Carbs:14g
  - Protein:12g
45. Big Als
  Big Als chicken tenders
  Per 100 g - Calories: 215 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
46. Vocelli Pizza
  Vocelli Pizza chicken tenders
  Per 3 1/2 oz - Calories: 170 kcals
  - Fat:9g
  - Carbs:15g
  - Protein:13g
47. Bill Grays
  Bill Grays chicken tenders
  Per 6 pieces - Calories: 560 kcals
  - Fat:30g
  - Carbs:34g
  - Protein:36g
48. Amish Farms
  Amish Farms chicken tenders
  Per 4 oz - Calories: 120 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:4g
49. Weight Watchers From Heinz
  Weight Watchers From Heinz chicken tenders
  Per 1 piece - Calories: 60 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:12g
50. Golden Corral
  Golden Corral chicken tenders
  Per 1 tender - Calories: 170 kcals
  - Fat:8g
  - Carbs:7g
  - Protein:13g
51. La Rosas Pizzeria
  La Rosas Pizzeria chicken tenders
  Per 1 serving - Calories: 541 kcals
  - Fat:31g
  - Carbs:30g
  - Protein:35g
52. Old Chicago
  Old Chicago chicken tenders
  Per 1 serving - Calories: 928 kcals
  - Fat:65g
  - Carbs:51g
  - Protein:37g
53. Raising Canes
  Raising Canes chicken tenders
  Per 9 strips - Calories: 381 kcals
  - Fat:21g
  - Carbs:27g
  - Protein:21g
54. Golden Chick
  Golden Chick chicken tenders
  Per 16 tenders - Calories: 521 kcals
  - Fat:29g
  - Carbs:25g
  - Protein:36g
55. Sheetz
  Sheetz chicken tenders
  Per 5 pieces - Calories: 404 kcals
  - Fat:13g
  - Carbs:38g
  - Protein:34g
56. Lazy Dog
  Lazy Dog chicken tenders
  Per 1 serving - Calories: 250 kcals
  - Fat:12g
  - Carbs:18g
  - Protein:18g
57. Earls
  Earls chicken tenders
  Per 1 serving - Calories: 353 kcals
  - Fat:6g
  - Carbs:25g
  - Protein:45g
58. Kroger
  Kroger chicken tenders
  Per 4 oz, - Calories: 20 kcals
  - Fat:0g
  - Carbs:4g
  - Protein:1g
59. Safeway
  Safeway chicken tenders
  Per 2 tenders, 94 g - Calories: 210 kcals
  - Fat:10g
  - Carbs:13g
  - Protein:14g
60. Costco
  Costco chicken tenders
  Per 1 tender - Calories: 140 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:0g
61. Wawa
  Wawa chicken tenders
  Per 5 tenders - Calories: 400 kcals
  - Fat:22g
  - Carbs:27g
  - Protein:24g
62. Hannaford
  Hannaford chicken tenders
  Per 3 ea - Calories: 160 kcals
  - Fat:4g
  - Carbs:19g
  - Protein:10g
63. Caseys Stores
  Caseys Stores chicken tenders
  Per 1 serving - Calories: 350 kcals
  - Fat:11g
  - Carbs:25g
  - Protein:35g
64. Walgreens
  Walgreens chicken tenders
  Per 3 oz - Calories: 220 kcals
  - Fat:12g
  - Carbs:16g
  - Protein:12g
65. Hill Country Fare
  Hill Country Fare chicken tenders
  Per 4 oz - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:23g
66. Piggly Wiggly
  Piggly Wiggly chicken tenders
  Per 5 tenders - Calories: 160 kcals
  - Fat:8g
  - Carbs:11g
  - Protein:12g
67. Bloom
  Bloom chicken tenders
  Per 4 oz - Calories: 210 kcals
  - Fat:5g
  - Carbs:22g
  - Protein:17g
68. Ingles
  Ingles chicken tenders
  Per 4 oz - Calories: 120 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:22g
69. Aramark
  Aramark chicken tenders
  Per 4 184g - Calories: 408 kcals
  - Fat:22g
  - Carbs:31g
  - Protein:22g
70. Hungry Howies
  Hungry Howies chicken tenders
  Per 2 piece - Calories: 140 kcals
  - Fat:5g
  - Carbs:11g
  - Protein:13g
71. Eurest
  Eurest chicken tenders
  Per 6 oz portion - Calories: 1 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
72. AVI
  AVI chicken tenders
  Per 3 tenders - Calories: 290 kcals
  - Fat:15g
  - Carbs:10g
  - Protein:28g
73. Good Times
  Good Times chicken tenders
  Per 3 tenders - Calories: 310 kcals
  - Fat:9g
  - Carbs:26g
  - Protein:33g
74. Lazy Dog Cafe
  Lazy Dog Cafe chicken tenders
  Per 1 serving - Calories: 180 kcals
  - Fat:4g
  - Carbs:18g
  - Protein:18g
75. Original Roadhouse Grill
  Original Roadhouse Grill chicken tenders
  Per 4 tenders - Calories: 880 kcals
  - Fat:45g
  - Carbs:31g
  - Protein:85g
76. The Greene Turtle
  The Greene Turtle chicken tenders
  Per 4 tenders - Calories: 358 kcals
  - Fat:191g
  - Carbs:20g
  - Protein:21g
77. Beaumont
  Beaumont chicken tenders
  Per 3 pieces - Calories: 500 kcals
  - Fat:39g
  - Carbs:19g
  - Protein:19g
78. Amc Theatres
  Amc Theatres chicken tenders
  Per 5 tenders - Calories: 530 kcals
  - Fat:24g
  - Carbs:32g
  - Protein:0g
79. Western Sizzlin
  Western Sizzlin chicken tenders
  Per 1 piece - Calories: 166 kcals
  - Fat:4g
  - Carbs:10g
  - Protein:21g
80. Tumbleweed
  Tumbleweed chicken tenders
  Per 1 serving - Calories: 1100 kcals
  - Fat:35g
  - Carbs:141g
  - Protein:56g
81. DX
  DX chicken tenders
  Per 8 oz - Calories: 278 kcals
  - Fat:12g
  - Carbs:17g
  - Protein:24g
82. Commons
  Commons chicken tenders
  Per 1 serving - Calories: 280 kcals
  - Fat:14g
  - Carbs:18g
  - Protein:20g
83. SORTS
  SORTS chicken tender
  Per 1 tender - Calories: 80 kcals
  - Fat:4g
  - Carbs:6g
  - Protein:5g
84. Coney Island
  Coney Island chicken tenders
  Per 4 tenders - Calories: 270 kcals
  - Fat:15g
  - Carbs:16g
  - Protein:20g
85. Woods
  Woods chicken tender
  Per 10 pieces - Calories: 206 kcals
  - Fat:14g
  - Carbs:10g
  - Protein:11g
86. DMs
  DMs chicken tenders
  Per 3 ea - Calories: 179 kcals
  - Fat:7g
  - Carbs:12g
  - Protein:16g
87. Holiday World
  Holiday World chicken tenders
  Per 3 tenders - Calories: 673 kcals
  - Fat:40g
  - Carbs:45g
  - Protein:31g
88. Miami Subs
  Miami Subs chicken tenders
  Per 1 chicken tender - Calories: 171 kcals
  - Fat:12g
  - Carbs:8g
  - Protein:7g
89. Cafeteria
  Cafeteria chicken tenders
  Per 3 tenders - Calories: 220 kcals
  - Fat:13g
  - Carbs:0g
  - Protein:13g
90. Energy Zone
  Energy Zone chicken tenders
  Per 1 cup - Calories: 179 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:17g
91. Village Market
  Village Market chicken tenders
  Per 3 pieces - Calories: 110 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:25g
92. The Point
  The Point chicken tenders
  Per 1 basket - Calories: 375 kcals
  - Fat:25g
  - Carbs:22g
  - Protein:17g
93. DFAC
  DFAC chicken tender
  Per 3 pieces - Calories: 420 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
94. Target Cafe
  Target Cafe chicken tenders
  Per 1 serving - Calories: 280 kcals
  - Fat:19g
  - Carbs:14g
  - Protein:11g
95. Kings
  Kings chicken tenders
  Per 6 tenders - Calories: 893 kcals
  - Fat:55g
  - Carbs:55g
  - Protein:41g
96. the family table
  the family table chicken tenders
  Per 3 tenders - Calories: 140 kcals
  - Fat:4g
  - Carbs:12g
  - Protein:13g
97. stewarts
  stewarts chicken tenders
  Per 3 1/2 oz - Calories: 224 kcals
  - Fat:11g
  - Carbs:18g
  - Protein:13g
98. Avanti
  Avanti chicken tenders
  Per 4 tenders - Calories: 367 kcals
  - Fat:15g
  - Carbs:19g
  - Protein:37g
99. Cook Yourself Thin
  Cook Yourself Thin chicken tenders
  Per 3 oz - Calories: 150 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
100. Chicken Out
  Chicken Out chicken tender
  Per 1 tender - Calories: 128 kcals
  - Fat:4g
  - Carbs:9g
  - Protein:12g
101. Kenny Rogers
  Kenny Rogers chicken tenders
  Per 3 tenders - Calories: 512 kcals
  - Fat:38g
  - Carbs:24g
  - Protein:21g
102. SHS
  SHS chicken tenders
  Per 3 tenders - Calories: 259 kcals
  - Fat:11g
  - Carbs:18g
  - Protein:23g
103. Culver
  Culver chicken tenders
  Per 4 tenders - Calories: 560 kcals
  - Fat:28g
  - Carbs:40g
  - Protein:30g
104. Tommys
  Tommys chicken tenders
  Per 201 g - Calories: 420 kcals
  - Fat:20g
  - Carbs:40g
  - Protein:19g
105. LaRosas
  LaRosas chicken tenders
  Per 243 g - Calories: 541 kcals
  - Fat:31g
  - Carbs:30g
  - Protein:35g
106. Teds Montana
  Teds Montana chicken tenders
  Per 3 tenders - Calories: 360 kcals
  - Fat:20g
  - Carbs:24g
  - Protein:24g
107. Caseys
  Caseys chicken tenders
  Per 3 tenders - Calories: 225 kcals
  - Fat:9g
  - Carbs:18g
  - Protein:21g
108. Grandys
  Grandys chicken tenders
  Per 1 4/5 oz - Calories: 339 kcals
  - Fat:21g
  - Carbs:20g
  - Protein:16g
109. Habit Burger
  Habit Burger chicken tenders
  Per 0 - Calories: 410 kcals
  - Fat:23g
  - Carbs:34g
  - Protein:15g
110. On The Border Mexican Grill & Cantina
  On The Border Mexican Grill & Cantina chicken tenders
  Per 1 serving - Calories: 450 kcals
  - Fat:32g
  - Carbs:29g
  - Protein:21g
111. Samuel Mancino's Italian Eatery
  Samuel Mancino's Italian Eatery chicken tenders
  Per 2 fl oz - Calories: 440 kcals
  - Fat:26g
  - Carbs:22g
  - Protein:28g
112. Jimmy's Egg
  Jimmy's Egg chicken tenders
  Per 1 serving - Calories: 1420 kcals
  - Fat:84g
  - Carbs:119g
  - Protein:49g
113. Lone Star Steakhouse & Saloon
  Lone Star Steakhouse & Saloon chicken tenders
  Per 1 serving - Calories: 1090 kcals
  - Fat:66g
  - Carbs:91g
  - Protein:35g
114. Captain D's Seafood
  Captain D's Seafood Chicken Tender
  Per 1 piece - Calories: 182 kcals
  - Fat:10g
  - Carbs:11g
  - Protein:10g
115. Bill Gray's Restaurant
  Bill Gray's Restaurant chicken tenders
  Per 5 piece - Calories: 550 kcals
  - Fat:23g
  - Carbs:48g
  - Protein:40g
116. Fuddruckers
  Fuddruckers chicken tenders
  Per 1 serving - Calories: 470 kcals
  - Fat:0g
  - Carbs:36g
  - Protein:0g
117. Tubbys
  Tubbys Chicken Tenders
  Per 1 serving - Calories: 270 kcals
  - Fat:16g
  - Carbs:17g
  - Protein:14g
118. Casa Ole
  Casa Ole chicken tenders
  Per 2 fl oz - Calories: 1210 kcals
  - Fat:89g
  - Carbs:81g
  - Protein:24g
119. LongHorn Steakhouse Restaurant
  LongHorn Steakhouse Restaurant Chicken Tenders
  Per 1 plating - Calories: 340 kcals
  - Fat:19g
  - Carbs:15g
  - Protein:29g
120. Caseys General Store
  Caseys General Store Chicken Tenders
  Per 1 serving - Calories: 550 kcals
  - Fat:25g
  - Carbs:58g
  - Protein:28g
121. Village Inn
  Village Inn Chicken Tenders
  Per 1 plating - Calories: 860 kcals
  - Fat:48g
  - Carbs:68g
  - Protein:37g
122. Taco Mac
  Taco Mac Chicken Tenders
  Per 1 serving - Calories: 1310 kcals
  - Fat:74g
  - Carbs:105g
  - Protein:54g
123. Rubys Diner
  Rubys Diner Chicken Tenders
  Per 1 serving - Calories: 1334 kcals
  - Fat:86g
  - Carbs:99g
  - Protein:42g
124. Steak Escape
  Steak Escape chicken tenders
  Per 2 3/4 oz - Calories: 250 kcals
  - Fat:14g
  - Carbs:22g
  - Protein:11g
125. Mooyah
  Mooyah Chicken Tenders
  Per 2 pieces - Calories: 210 kcals
  - Fat:11g
  - Carbs:13g
  - Protein:15g
126. Burgerville
  Burgerville chicken tenders
  Per 3 piece - Calories: 360 kcals
  - Fat:18g
  - Carbs:30g
  - Protein:21g
127. Bakers Square
  Bakers Square chicken tenders
  Per 1 serving - Calories: 1040 kcals
  - Fat:70g
  - Carbs:56g
  - Protein:45g
128. Bandana's Bbq
  Bandana's Bbq chicken tenders
  Per 1 tenders - Calories: 680 kcals
  - Fat:26g
  - Carbs:6g
  - Protein:3g
129. Boneheads
  Boneheads chicken tenders
  Per 5 oz - Calories: 410 kcals
  - Fat:5g
  - Carbs:57g
  - Protein:32g
130. Firebirds Wood Fired Grill
  Firebirds Wood Fired Grill chicken tenders
  Per 1 serving - Calories: 790 kcals
  - Fat:46g
  - Carbs:48g
  - Protein:44g
Show more chicken tenders from other 129 brands
Arby's
Arby's red ranch sauce
Per 14 g - Calories: 72 kcals
- Fat:5g
- Carbs:5g
- Protein:0g
Arby's
Arby's kids meal fries
Per 74 g - Calories: 230 kcals
- Fat:14g
- Carbs:27g
- Protein:0g
Arby's
Arby's homestyle chips
Per 1 bag - Calories: 450 kcals
- Fat:27g
- Carbs:47g
- Protein:5g
Arby's
Arby's brewed iced tea
Per 358 g, small cup - Calories: 5 kcals
- Fat:0g
- Carbs:1g
- Protein:0g
1. Show more brewed iced tea from other 4 brands
2. Second Cup
  Second Cup brewed iced tea
  Per 1 medium - Calories: 0 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. Panera Bread
  Panera Bread brewed iced tea
  Per 1 large, fl oz - Calories: 0 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
4. Einstein Bros.
  Einstein Bros. brewed iced tea
  Per 12 oz - Calories: 34 kcals
  - Fat:0g
  - Carbs:9g
  - Protein:0g
5. Green Beans Coffee
  Green Beans Coffee brewed iced tea
  Per 1 serving - Calories: 80 kcals
  - Fat:0g
  - Carbs:21g
  - Protein:0g
Show more brewed iced tea from other 4 brands
Arby's
Arby's mashed potatoes
Per 1 side serving - Calories: 210 kcals
- Fat:12g
- Carbs:23g
- Protein:4g
1. Show more mashed potatoes from other 168 brands
2. TGI Friday's
  TGI Friday's mashed potatoes
  Per 1 serving - Calories: 210 kcals
  - Fat:10g
  - Carbs:21g
  - Protein:3g
3. Bravo
  Bravo mashed potatoes
  Per 1 cup - Calories: 223 kcals
  - Fat:7g
  - Carbs:38g
  - Protein:4g
4. Chick-fil-A
  Chick-fil-A mashed potatoes
  Per 5 1/10 oz - Calories: 130 kcals
  - Fat:4g
  - Carbs:19g
  - Protein:1g
5. Kentucky Fried Chicken
  Kentucky Fried Chicken mashed potatoes
  Per 2 fl oz - Calories: 90 kcals
  - Fat:3g
  - Carbs:15g
  - Protein:2g
6. Au Bon Pain's
  Au Bon Pain's mashed potatoes
  Per 1 oz - Calories: 40 kcals
  - Fat:2g
  - Carbs:5g
  - Protein:1g
7. Hardees
  Hardees mashed potatoes
  Per 1 small serving - Calories: 90 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:1g
8. Pollo Tropical
  Pollo Tropical mashed potatoes
  Per 8 oz - Calories: 240 kcals
  - Fat:9g
  - Carbs:35g
  - Protein:5g
9. Red Hot & Blue
  Red Hot & Blue mashed potatoes
  Per 1 serving - Calories: 280 kcals
  - Fat:13g
  - Carbs:38g
  - Protein:4g
10. McAlisters Deli
  McAlisters Deli mashed potatoes
  Per 1 side - Calories: 254 kcals
  - Fat:13g
  - Carbs:32g
  - Protein:3g
11. Betty Crocker
  Betty Crocker mashed potatoes
  Per 1/3 cup, as, ... g - Calories: 90 kcals
  - Fat:0g
  - Carbs:19g
  - Protein:2g
12. Ore Ida
  Ore Ida mashed potatoes
  Per 2/3 cup - Calories: 100 kcals
  - Fat:3g
  - Carbs:18g
  - Protein:2g
13. Barbaras Bakery
  Barbaras Bakery mashed potatoes
  Per 1/8 cup - Calories: 70 kcals
  - Fat:0g
  - Carbs:17g
  - Protein:2g
14. Eating Right
  Eating Right mashed potatoes
  Per 3/4 cup - Calories: 178 kcals
  - Fat:1g
  - Carbs:40g
  - Protein:5g
15. Knorr
  Knorr mashed potatoes
  Per 200 g - Calories: 135 kcals
  - Fat:3g
  - Carbs:21g
  - Protein:4g
16. Mccain
  Mccain mashed potatoes
  Per 2/3 cup - Calories: 60 kcals
  - Fat:0g
  - Carbs:16g
  - Protein:1g
17. Resers
  Resers mashed potatoes
  Per 1/2 cup - Calories: 180 kcals
  - Fat:9g
  - Carbs:20g
  - Protein:3g
18. Simply Potatoes
  Simply Potatoes mashed potatoes
  Per 2/3 cup - Calories: 100 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:2g
19. Food Club
  Food Club mashed potatoes
  Per 1/3 cup, flakes, 19 g - Calories: 70 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:2g
20. Albertsons Inc.
  Albertsons Inc. mashed potatoes
  Per 1/3 cup flakes - Calories: 70 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:2g
21. Purity Foods
  Purity Foods mashed potatoes
  Per 1/3 cup, flakes - Calories: 80 kcals
  - Fat:5g
  - Carbs:18g
  - Protein:2g
22. Osem
  Osem mashed potatoes
  Per 1 cup, pre.. - Calories: 190 kcals
  - Fat:7g
  - Carbs:28g
  - Protein:3g
23. Opaa!
  Opaa! mashed potatoes
  Per 1/2 cup - Calories: 78 kcals
  - Fat:2g
  - Carbs:14g
  - Protein:1g
24. Annas
  Annas mashed potatoes
  Per 1 cup - Calories: 480 kcals
  - Fat:18g
  - Carbs:183g
  - Protein:9g
25. Excel
  Excel mashed potatoes
  Per 1/4 cup dry - Calories: 110 kcals
  - Fat:3g
  - Carbs:18g
  - Protein:2g
26. Clover Valley
  Clover Valley mashed potatoes
  Per 1/3 cup - Calories: 80 kcals
  - Fat:0g
  - Carbs:18g
  - Protein:2g
27. WelcomeHomeCafe
  WelcomeHomeCafe mashed potatoes
  Per 4 oz - Calories: 80 kcals
  - Fat:5g
  - Carbs:8g
  - Protein:2g
28. Jacks
  Jacks mashed potatoes
  Per 4 oz - Calories: 70 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:0g
29. Idaho Spuds
  Idaho Spuds mashed potatoes
  Per 1/3 cup, 23 g - Calories: 80 kcals
  - Fat:0g
  - Carbs:19g
  - Protein:2g
30. Erins
  Erins mashed potatos
  Per 197 g - Calories: 228 kcals
  - Fat:8g
  - Carbs:34g
  - Protein:4g
31. Harrys
  Harrys mashed potatoes
  Per 2/3 cup - Calories: 260 kcals
  - Fat:21g
  - Carbs:15g
  - Protein:3g
32. Laura Lynn
  Laura Lynn mashed potatoes
  Per 1/2 cup prepared - Calories: 90 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:2g
33. Felix
  Felix mashed potatoes
  Per 3 cups - Calories: 350 kcals
  - Fat:4g
  - Carbs:67g
  - Protein:8g
34. Huxtable's
  Huxtable's mashed potatoes
  Per 2/3 cup - Calories: 200 kcals
  - Fat:10g
  - Carbs:22g
  - Protein:3g
35. Shaws
  Shaws mashed potatoes
  Per 2/3 cup prepared - Calories: 150 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:5g
36. YaYas
  YaYas mashed potatoes
  Per 1 serving - Calories: 80 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:2g
37. Idaho Supreme
  Idaho Supreme mashed potatoes
  Per 1/2 cup prepared - Calories: 140 kcals
  - Fat:0g
  - Carbs:32g
  - Protein:2g
38. Sodexo
  Sodexo mashed potatoes
  Per 4 oz - Calories: 90 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:2g
39. 7-Eleven
  7-Eleven mashed potatoes
  Per 1 tub - Calories: 124 kcals
  - Fat:7g
  - Carbs:12g
  - Protein:0g
40. Friendlys
  Friendlys Mashed Potatoes
  Per 1 serving - Calories: 220 kcals
  - Fat:0g
  - Carbs:29g
  - Protein:0g
41. Ahold
  Ahold Mashed Potatoes
  Per 1/2 cup - Calories: 130 kcals
  - Fat:0g
  - Carbs:21g
  - Protein:0g
42. ACME
  ACME mashed potatoes
  Per 2/3 cup prepared - Calories: 150 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:2g
43. Albert Heijn
  Albert Heijn mashed potatoes
  Per 100 g - Calories: 62 kcals
  - Fat:0g
  - Carbs:13g
  - Protein:2g
44. Chef Karlin
  Chef Karlin mashed potatoes
  Per 1/3 cup, 22 g - Calories: 80 kcals
  - Fat:0g
  - Carbs:18g
  - Protein:2g
45. Best Yet
  Best Yet mashed potatoes
  Per 2/3 cup - Calories: 70 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:2g
46. Ryans
  Ryans mashed potatoes
  Per 1 spoon - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:1g
47. Piccadilly
  Piccadilly mashed potatoes
  Per 1 serving - Calories: 117 kcals
  - Fat:4g
  - Carbs:19g
  - Protein:2g
48. Sunny Select
  Sunny Select mashed potatoes
  Per 2/3 cup - Calories: 150 kcals
  - Fat:60g
  - Carbs:15g
  - Protein:2g
49. Dining In
  Dining In mashed potatoes
  Per 1/2 cup - Calories: 160 kcals
  - Fat:9g
  - Carbs:17g
  - Protein:2g
50. Driscolls
  Driscolls mashed potatoes
  Per 4 oz - Calories: 160 kcals
  - Fat:7g
  - Carbs:22g
  - Protein:2g
51. Dream Dinners
  Dream Dinners mashed potatoes
  Per 1/2 cup - Calories: 160 kcals
  - Fat:7g
  - Carbs:20g
  - Protein:3g
52. Bob Evans Farms Inc.
  Bob Evans Farms Inc. mashed potatoes
  Per 25 oz - Calories: 171 kcals
  - Fat:6g
  - Carbs:15g
  - Protein:2g
53. Ruby Tuesday
  Ruby Tuesday mashed potatoes
  Per 1 serving - Calories: 270 kcals
  - Fat:15g
  - Carbs:29g
  - Protein:5g
54. Swiss Chalet
  Swiss Chalet mashed potatoes
  Per 1 serving - Calories: 140 kcals
  - Fat:5g
  - Carbs:21g
  - Protein:2g
55. Dennys
  Dennys mashed potatoes
  Per 1 serving - Calories: 100 kcals
  - Fat:3g
  - Carbs:55g
  - Protein:2g
56. Golden Corral
  Golden Corral mashed potatoes
  Per 1 serving - Calories: 160 kcals
  - Fat:8g
  - Carbs:20g
  - Protein:2g
57. Eatn Park
  Eatn Park mashed potatoes
  Per 1 serving - Calories: 286 kcals
  - Fat:24g
  - Carbs:17g
  - Protein:3g
58. Koo Koo Roo
  Koo Koo Roo mashed potatoes
  Per 6 1/2 oz - Calories: 186 kcals
  - Fat:5g
  - Carbs:32g
  - Protein:4g
59. Houlihans
  Houlihans mashed potatoes
  Per 1 serving - Calories: 315 kcals
  - Fat:20g
  - Carbs:28g
  - Protein:5g
60. Perkins Restaurant
  Perkins Restaurant mashed potatoes
  Per 1 serving - Calories: 150 kcals
  - Fat:7g
  - Carbs:18g
  - Protein:2g
61. Ikea
  Ikea mashed potatoes
  Per 1/4 cup - Calories: 110 kcals
  - Fat:4g
  - Carbs:16g
  - Protein:2g
62. Smittys
  Smittys mashed potatoes
  Per 1 serving - Calories: 145 kcals
  - Fat:4g
  - Carbs:25g
  - Protein:3g
63. Cheesecake Factory
  Cheesecake Factory mashed potatoes
  Per 1 side - Calories: 315 kcals
  - Fat:22g
  - Carbs:25g
  - Protein:3g
64. Texas Roadhouse
  Texas Roadhouse mashed potatoes
  Per 1 cup - Calories: 210 kcals
  - Fat:7g
  - Carbs:33g
  - Protein:4g
65. Chilis
  Chilis mashed potatoes
  Per 0 - Calories: 450 kcals
  - Fat:28g
  - Carbs:44g
  - Protein:7g
66. Golden Chick
  Golden Chick mashed potatoes
  Per 4 1/2 oz - Calories: 1072 kcals
  - Fat:7g
  - Carbs:205g
  - Protein:35g
67. Sonnys BBQ
  Sonnys BBQ mashed potatoes
  Per 1 portion - Calories: 233 kcals
  - Fat:12g
  - Carbs:23g
  - Protein:6g
68. Abners
  Abners mashed potatoes
  Per 1 cup - Calories: 300 kcals
  - Fat:8g
  - Carbs:23g
  - Protein:0g
69. Cracker Barrel
  Cracker Barrel mashed potatoes
  Per 1 serving - Calories: 194 kcals
  - Fat:10g
  - Carbs:10g
  - Protein:0g
70. Trader Joes
  Trader Joes mashed potatoes
  Per 64 pieces - Calories: 90 kcals
  - Fat:2g
  - Carbs:16g
  - Protein:2g
71. Meijer
  Meijer mashed potatoes
  Per 1/3 cup, 19 g - Calories: 70 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:2g
72. Safeway
  Safeway mashed potatoes
  Per 1/3 cup, flakes, 19 g - Calories: 70 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:2g
73. Stop & Shop
  Stop & Shop mashed potatoes
  Per 1/2 cup, 124 g - Calories: 130 kcals
  - Fat:4g
  - Carbs:21g
  - Protein:2g
74. Costco
  Costco mashed potatoes
  Per 1/2 cup - Calories: 180 kcals
  - Fat:9g
  - Carbs:20g
  - Protein:3g
75. Wawa
  Wawa mashed potatoes
  Per 1 small - Calories: 298 kcals
  - Fat:20g
  - Carbs:30g
  - Protein:4g
76. Spartan
  Spartan mashed potatoes
  Per 1/2 cup, 140 g - Calories: 160 kcals
  - Fat:5g
  - Carbs:26g
  - Protein:3g
77. Market Basket
  Market Basket mashed potatoes
  Per 1/3 cup, flakes, 22 g - Calories: 80 kcals
  - Fat:0g
  - Carbs:18g
  - Protein:2g
78. Nice
  Nice mashed potatoes
  Per 1/3 cup, 22 g - Calories: 80 kcals
  - Fat:0g
  - Carbs:18g
  - Protein:2g
79. Chefs Cupboard
  Chefs Cupboard mashed potatoes
  Per 1/2 cup - Calories: 180 kcals
  - Fat:0g
  - Carbs:17g
  - Protein:2g
80. Aramark
  Aramark mashed potatoes
  Per 1 cup cooked - Calories: 95 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:3g
81. Eating Well
  Eating Well mashed potatos
  Per 4 oz - Calories: 88 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
82. Better Homes and Gardens
  Better Homes and Gardens mashed potatoes
  Per 3/4 cup - Calories: 191 kcals
  - Fat:6g
  - Carbs:31g
  - Protein:4g
83. Cooking Light
  Cooking Light mashed potatoes
  Per 1 cup - Calories: 196 kcals
  - Fat:11g
  - Carbs:20g
  - Protein:4g
84. Alexis
  Alexis mashed potatoes
  Per 1/2 cup cooked - Calories: 150 kcals
  - Fat:5g
  - Carbs:21g
  - Protein:3g
85. Bremer
  Bremer mashed potatoes
  Per 1/2 cup - Calories: 150 kcals
  - Fat:6g
  - Carbs:24g
  - Protein:3g
86. Cooper
  Cooper mashed potatoes
  Per 2/3 cup - Calories: 80 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:2g
87. Eurest
  Eurest mashed potatoes
  Per 1/2 cup - Calories: 107 kcals
  - Fat:4g
  - Carbs:16g
  - Protein:2g
88. AVI
  AVI mashed potatoes
  Per 1 cup - Calories: 190 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:6g
89. Bakers Square
  Bakers Square mashed potatoes
  Per 1 serving - Calories: 260 kcals
  - Fat:15g
  - Carbs:30g
  - Protein:3g
90. Cracker Barrel Old Country Store
  Cracker Barrel Old Country Store mashed potatoes
  Per 1 serving - Calories: 194 kcals
  - Fat:10g
  - Carbs:10g
  - Protein:0g
91. Hometown Buffet
  Hometown Buffet mashed potatoes
  Per 1 spoon - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:1g
92. Mimis Cafe
  Mimis Cafe mashed potatoes
  Per 1 cup - Calories: 367 kcals
  - Fat:21g
  - Carbs:42g
  - Protein:4g
93. Tender Greens
  Tender Greens mashed potatoes
  Per 1 serving - Calories: 300 kcals
  - Fat:15g
  - Carbs:38g
  - Protein:4g
94. Golden Coral
  Golden Coral mashed potatoes
  Per 1/2 cup - Calories: 160 kcals
  - Fat:8g
  - Carbs:18g
  - Protein:2g
95. Western Sizzlin
  Western Sizzlin mashed potatoes
  Per 3 1/2 oz - Calories: 135 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:3g
96. JCB
  JCB mashed potatoes
  Per 1 oz - Calories: 23 kcals
  - Fat:0g
  - Carbs:5g
  - Protein:1g
97. Treat America
  Treat America mashed potatoes
  Per 1 scoop - Calories: 195 kcals
  - Fat:15g
  - Carbs:13g
  - Protein:2g
98. BBC Good Food
  BBC Good Food mashed potatoes
  Per 1 cup - Calories: 196 kcals
  - Fat:6g
  - Carbs:34g
  - Protein:4g
99. SORTS
  SORTS mashed potatoes
  Per 1 tray - Calories: 100 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
100. DJ
  DJ mashed potatoes
  Per 1 cup - Calories: 132 kcals
  - Fat:0g
  - Carbs:29g
  - Protein:5g
101. UH
  UH mashed potatoes
  Per 1/2 cup - Calories: 110 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:2g
102. Brown University
  Brown University mashed potatoes
  Per 4 oz portion - Calories: 100 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:2g
103. JCL
  JCL mashed potatos
  Per 4 oz - Calories: 94 kcals
  - Fat:3g
  - Carbs:16g
  - Protein:2g
104. Derby
  Derby mashed potatoes
  Per 4 oz - Calories: 97 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:2g
105. Sobey
  Sobey mashed potatoes
  Per 1/2 cup - Calories: 160 kcals
  - Fat:0g
  - Carbs:22g
  - Protein:3g
106. DDS
  DDS mashed potatoes
  Per 4 oz - Calories: 170 kcals
  - Fat:9g
  - Carbs:18g
  - Protein:3g
107. UCI
  UCI mashed potatoes
  Per 1 cup - Calories: 122 kcals
  - Fat:3g
  - Carbs:21g
  - Protein:2g
108. brett
  brett mashed potatoes
  Per 1/2 cup - Calories: 101 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:2g
109. Downey
  Downey mashed potatoes
  Per 1 medium potato - Calories: 110 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:3g
110. Copley
  Copley mashed potatoes
  Per 4 oz - Calories: 80 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:2g
111. Denise
  Denise mashed potatoes
  Per 1/2 cup - Calories: 58 kcals
  - Fat:3g
  - Carbs:6g
  - Protein:1g
112. DFAC
  DFAC mashed potatoes
  Per 1 cup - Calories: 146 kcals
  - Fat:4g
  - Carbs:15g
  - Protein:2g
113. Idahoan
  Idahoan mashed potatoes
  Per 1/2 cup - Calories: 110 kcals
  - Fat:3g
  - Carbs:20g
  - Protein:2g
114. Yale
  Yale mashed potatoes
  Per 1 serve spoon - Calories: 92 kcals
  - Fat:3g
  - Carbs:15g
  - Protein:2g
115. Home for the Holidays
  Home for the Holidays mashed potatoes
  Per 1/2 cup - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:3g
116. Villanova University
  Villanova University mashed potatoes
  Per 6 oz - Calories: 388 kcals
  - Fat:36g
  - Carbs:10g
  - Protein:8g
117. ECONO
  ECONO mashed potatoes
  Per 1/3 cup flakes 1/2 prepared - Calories: 160 kcals
  - Fat:0g
  - Carbs:18g
  - Protein:2g
118. Bob Evans Restaurant
  Bob Evans Restaurant mashed potatoes
  Per 1/2 cup - Calories: 192 kcals
  - Fat:7g
  - Carbs:16g
  - Protein:2g
119. St Marys
  St Marys mashed potatos
  Per 4 oz - Calories: 160 kcals
  - Fat:7g
  - Carbs:22g
  - Protein:2g
120. Sous Kitchen
  Sous Kitchen mashed potatoes
  Per 1 serving - Calories: 158 kcals
  - Fat:6g
  - Carbs:23g
  - Protein:4g
121. the Cheesecake Factory
  the Cheesecake Factory mashed potatoes
  Per 1 serving - Calories: 560 kcals
  - Fat:25g
  - Carbs:44g
  - Protein:3g
122. The Citadel
  The Citadel mashed potatoes
  Per 1 cup - Calories: 84 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:2g
123. JBC
  JBC mashed potatoes
  Per 1/2 cup - Calories: 105 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:0g
124. Compass
  Compass mashed potatoes
  Per 1/2 cup - Calories: 300 kcals
  - Fat:22g
  - Carbs:26g
  - Protein:3g
125. TGD
  TGD mashed potatoes
  Per 126 g - Calories: 140 kcals
  - Fat:6g
  - Carbs:21g
  - Protein:2g
126. HOCO
  HOCO mashed potatoes
  Per 3 oz - Calories: 75 kcals
  - Fat:3g
  - Carbs:11g
  - Protein:1g
127. Texas Road House
  Texas Road House mashed potatos
  Per 1 cup - Calories: 210 kcals
  - Fat:7g
  - Carbs:33g
  - Protein:4g
128. DAKA
  DAKA mashed potatoes
  Per 1 cup - Calories: 90 kcals
  - Fat:0g
  - Carbs:20g
  - Protein:2g
129. Browns
  Browns mashed potatoes
  Per 0 - Calories: 360 kcals
  - Fat:4g
  - Carbs:72g
  - Protein:9g
130. KooKooRoo
  KooKooRoo mashed potatoes
  Per 6 1/2 oz - Calories: 186 kcals
  - Fat:5g
  - Carbs:32g
  - Protein:4g
131. Dickeys
  Dickeys mashed potatoes
  Per 6 oz - Calories: 170 kcals
  - Fat:5g
  - Carbs:28g
  - Protein:4g
132. Teds Montana
  Teds Montana mashed potatoes
  Per 3 oz - Calories: 103 kcals
  - Fat:6g
  - Carbs:11g
  - Protein:2g
133. Doolittles
  Doolittles mashed potatoes
  Per 8 oz - Calories: 302 kcals
  - Fat:14g
  - Carbs:38g
  - Protein:5g
134. Black Eyed Pea
  Black Eyed Pea mashed potatoes
  Per 1 cup - Calories: 136 kcals
  - Fat:4g
  - Carbs:3g
  - Protein:0g
135. Garfields
  Garfields mashed potatoes
  Per 0 - Calories: 320 kcals
  - Fat:12g
  - Carbs:46g
  - Protein:6g
136. Grandys
  Grandys mashed potatoes
  Per 1 serving - Calories: 107 kcals
  - Fat:6g
  - Carbs:13g
  - Protein:1g
137. Lubys
  Lubys mashed potatoes
  Per 1 serving - Calories: 277 kcals
  - Fat:18g
  - Carbs:25g
  - Protein:6g
138. Sharis
  Sharis mashed potatoes
  Per 0 - Calories: 255 kcals
  - Fat:11g
  - Carbs:32g
  - Protein:5g
139. Firebirds Wood Fired Grill
  Firebirds Wood Fired Grill mashed potatoes
  Per 1 serving - Calories: 470 kcals
  - Fat:24g
  - Carbs:54g
  - Protein:11g
140. K & W Cafeterias
  K & W Cafeterias mashed potatoes
  Per 1 serving - Calories: 140 kcals
  - Fat:6g
  - Carbs:19g
  - Protein:3g
141. Perkins Restaurant And Bakery
  Perkins Restaurant And Bakery mashed potatoes
  Per 112 1/4 g - Calories: 150 kcals
  - Fat:7g
  - Carbs:18g
  - Protein:2g
142. Coco's Bakery
  Coco's Bakery mashed potatoes
  Per 1 serving - Calories: 330 kcals
  - Fat:14g
  - Carbs:41g
  - Protein:6g
143. Hoss's Family Steak And Sea House Old
  Hoss's Family Steak And Sea House Old Mashed Potatoes
  Per 1/2 cup - Calories: 160 kcals
  - Fat:0g
  - Carbs:20g
  - Protein:0g
144. Jimmy's Egg
  Jimmy's Egg Mashed Potatoes
  Per 1 serving - Calories: 210 kcals
  - Fat:16g
  - Carbs:14g
  - Protein:0g
145. Jack's Family Restaurants
  Jack's Family Restaurants Mashed Potatoes
  Per 4 oz - Calories: 100 kcals
  - Fat:0g
  - Carbs:20g
  - Protein:0g
146. Ram's Horn Restaurant
  Ram's Horn Restaurant mashed potatoes
  Per 1 serving - Calories: 150 kcals
  - Fat:2g
  - Carbs:32g
  - Protein:4g
147. Laughing Planet Cafe
  Laughing Planet Cafe Mashed Potatoes
  Per 1 serving - Calories: 223 kcals
  - Fat:11g
  - Carbs:32g
  - Protein:0g
148. Piccadilly Cafeterias
  Piccadilly Cafeterias mashed potatoes
  Per 5 oz - Calories: 120 kcals
  - Fat:4g
  - Carbs:19g
  - Protein:2g
149. Ryan's Grill Buffet Bakery
  Ryan's Grill Buffet Bakery mashed potatoes
  Per 2 fl oz - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:1g
150. Sonny's Real Pit Bar-b-q
  Sonny's Real Pit Bar-b-q mashed potatoes
  Per 1 serving - Calories: 230 kcals
  - Fat:12g
  - Carbs:23g
  - Protein:6g
151. Shoeless Joe's Sports Grill
  Shoeless Joe's Sports Grill mashed potatoes
  Per 8 oz - Calories: 220 kcals
  - Fat:7g
  - Carbs:35g
  - Protein:4g
152. Fire Mountain
  Fire Mountain Mashed Potatoes
  Per 110 g - Calories: 70 kcals
  - Fat:0g
  - Carbs:13g
  - Protein:0g
153. Champps
  Champps Mashed Potatoes
  Per 1 serving - Calories: 233 kcals
  - Fat:15g
  - Carbs:16g
  - Protein:0g
154. LongHorn Steakhouse Restaurant
  LongHorn Steakhouse Restaurant Mashed Potatoes
  Per 1 serving - Calories: 340 kcals
  - Fat:19g
  - Carbs:31g
  - Protein:0g
155. El Pollo Loco
  El Pollo Loco mashed potatoes
  Per 5 oz - Calories: 110 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:2g
156. Village Inn
  Village Inn mashed potatoes
  Per 1 serving - Calories: 130 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:2g
157. Old Country Buffet
  Old Country Buffet Mashed Potatoes
  Per 110 g - Calories: 70 kcals
  - Fat:0g
  - Carbs:13g
  - Protein:0g
158. Carrows
  Carrows mashed potatoes
  Per 1 serving - Calories: 240 kcals
  - Fat:10g
  - Carbs:30g
  - Protein:4g
159. Bill Miller Bar-B-Q
  Bill Miller Bar-B-Q mashed potatoes
  Per 1 pint - Calories: 420 kcals
  - Fat:21g
  - Carbs:51g
  - Protein:7g
160. Honey Baked Ham Company
  Honey Baked Ham Company Mashed Potatoes
  Per 5 oz - Calories: 90 kcals
  - Fat:5g
  - Carbs:13g
  - Protein:0g
161. Buffets, Inc.
  Buffets, Inc. Mashed Potatoes
  Per 1 spoon - Calories: 100 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:14g
162. Chesters
  Chesters Mashed Potatoes
  Per 1 serving - Calories: 112 kcals
  - Fat:4g
  - Carbs:17g
  - Protein:2g
163. Sizzler
  Sizzler Mashed Potatoes
  Per 1 serving - Calories: 158 kcals
  - Fat:6g
  - Carbs:24g
  - Protein:2g
164. Millers Ale House
  Millers Ale House Mashed Potatoes
  Per 1 serving - Calories: 280 kcals
  - Fat:14g
  - Carbs:34g
  - Protein:0g
165. Country Buffet
  Country Buffet Mashed Potatoes
  Per 110 g - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:0g
166. Shakey's Pizza Parlor
  Shakey's Pizza Parlor Mashed Potatoes
  Per 1 cup - Calories: 162 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:4g
167. Pizza Ranch
  Pizza Ranch mashed potatoes
  Per 1/2 cup - Calories: 100 kcals
  - Fat:4g
  - Carbs:16g
  - Protein:2g
168. Happy Joe's
  Happy Joe's mashed potatoes
  Per 1/4 cup - Calories: 90 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:2g
169. Buffet
  Buffet mashed potatoes
  Per 2 fl oz - Calories: 100 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:14g
Show more mashed potatoes from other 168 brands
Arby's
Arby's sesame seed bun
Per 1 bun top bottom - Calories: 210 kcals
- Fat:4g
- Carbs:36g
- Protein:7g
1. Show more sesame seed bun from other 7 brands
2. Village Bakery
  Village Bakery sesame seed buns
  Per 1 bun - Calories: 158 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:0g
3. Meijer
  Meijer sesame seed bun
  Per 1 bun - Calories: 120 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:0g
4. Ingles
  Ingles sesame seed bun
  Per 1 bun - Calories: 210 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:6g
5. bethel
  bethel sesame seed bun
  Per 1 bun - Calories: 170 kcals
  - Fat:2g
  - Carbs:32g
  - Protein:5g
6. Dickeys
  Dickeys sesame seed bun
  Per 1 bun - Calories: 238 kcals
  - Fat:7g
  - Carbs:29g
  - Protein:13g
7. Dennys
  Dennys Sesame Seed Bun
  Per 1 bun - Calories: 220 kcals
  - Fat:0g
  - Carbs:40g
  - Protein:0g
8. Barney's Gourmet Hamburgers
  Barney's Gourmet Hamburgers Sesame Seed Bun
  Per 1 g - Calories: 280 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:2g
Show more sesame seed bun from other 7 brands
Arby's
Arby's kid's sweet tea
Per 825 g - Calories: 10 kcals
- Fat:0g
- Carbs:2g
- Protein:0g
Arby's
Arby's popcorn chicken
Per 1 regular - Calories: 363 kcals
- Fat:16g
- Carbs:27g
- Protein:24g
Arby's
Arby's melt no chedder
Per 1 sandwich - Calories: 273 kcals
- Fat:10g
- Carbs:34g
- Protein:15g

Arby's
Arby's cheesesteak sub
Per 1 serving - Calories: 670 kcals
- Fat:35g
- Carbs:46g
- Protein:36g
Arby's
Arby's angus beef wrap
Per 331 g 1 wrap - Calories: 620 kcals
- Fat:36g
- Carbs:42g
- Protein:39g
Arby's
Arby's philly sandwich
Per 289 g - Calories: 610 kcals
- Fat:30g
- Carbs:49g
- Protein:40g
1. Show more philly sandwich from other 2 brands
2. Deli Express
  Deli Express philly sandwich
  Per 1 sandwich - Calories: 350 kcals
  - Fat:9g
  - Carbs:50g
  - Protein:21g
3. Meatheads Burgers & Fries
  Meatheads Burgers & Fries Philly Sandwich
  Per 2 pahes - Calories: 750 kcals
  - Fat:47g
  - Carbs:37g
  - Protein:43g
Show more philly sandwich from other 2 brands
Arby's
Arby's tangy southwest
Per 43 g - Calories: 230 kcals
- Fat:24g
- Carbs:3g
- Protein:2g
Arby's
Arby's sourdough bread
Per 2 slices - Calories: 230 kcals
- Fat:5g
- Carbs:38g
- Protein:7g
1. Show more sourdough bread from other 62 brands
2. Zoup
  Zoup sourdough bread
  Per 2 oz - Calories: 170 kcals
  - Fat:2g
  - Carbs:31g
  - Protein:0g
3. Jasons Deli
  Jasons Deli sourdough bread
  Per 2 slices - Calories: 160 kcals
  - Fat:0g
  - Carbs:32g
  - Protein:6g
4. Panera Bread
  Panera Bread sourdough bread
  Per 227 g - Calories: 590 kcals
  - Fat:3g
  - Carbs:118g
  - Protein:21g
5. Culver's
  Culver's sourdough bread
  Per 74 g, 2 slice - Calories: 180 kcals
  - Fat:2g
  - Carbs:36g
  - Protein:6g
6. Atlanta Bread Company International, Inc
  Atlanta Bread Company International, Inc Sourdough Bread
  Per 49 g - Calories: 140 kcals
  - Fat:0g
  - Carbs:28g
  - Protein:0g
7. First Watch
  First Watch sourdough bread
  Per 1 serving size - Calories: 440 kcals
  - Fat:5g
  - Carbs:88g
  - Protein:13g
8. Blimpie
  Blimpie sourdough bread
  Per 1 roll - Calories: 320 kcals
  - Fat:0g
  - Carbs:66g
  - Protein:10g
9. McAlisters Deli
  McAlisters Deli sourdough bread
  Per 2 slices - Calories: 298 kcals
  - Fat:3g
  - Carbs:60g
  - Protein:12g
10. Betty Crocker
  Betty Crocker sourdough bread
  Per 1 slice - Calories: 157 kcals
  - Fat:2g
  - Carbs:30g
  - Protein:4g
11. Sara Lee
  Sara Lee sourdough bread
  Per 1 slice - Calories: 120 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:0g
12. Arnold
  Arnold sourdough bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:4g
13. Publix
  Publix sourdough bread
  Per 1 slice - Calories: 68 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:2g
14. S. Rosen's
  S. Rosen's sourdough bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:3g
15. Archer Farms
  Archer Farms sourdough bread
  Per 1 slice - Calories: 120 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:4g
16. Bob evans
  Bob evans sourdough bread
  Per 1 serving - Calories: 130 kcals
  - Fat:3g
  - Carbs:21g
  - Protein:4g
17. Country Hearth
  Country Hearth sourdough bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:3g
18. Francisco International
  Francisco International sourdough bread
  Per 2 slices - Calories: 110 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:4g
19. Breadsmith
  Breadsmith sourdough bread
  Per 1 slice - Calories: 120 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:4g
20. Northwest Grain Country
  Northwest Grain Country sourdough bread
  Per 1 ct - Calories: 110 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:3g
21. When Pigs Fly
  When Pigs Fly sourdough bread
  Per 1 slice - Calories: 110 kcals
  - Fat:0g
  - Carbs:23g
  - Protein:3g
22. La Madeleine
  La Madeleine sourdough bread
  Per 1 slice - Calories: 130 kcals
  - Fat:1g
  - Carbs:27g
  - Protein:3g
23. United Bakery
  United Bakery sourdough bread
  Per 1 oz slice - Calories: 60 kcals
  - Fat:0g
  - Carbs:13g
  - Protein:2g
24. ACE Bakery
  ACE Bakery sourdough bread
  Per 1 1/2 slices - Calories: 130 kcals
  - Fat:1g
  - Carbs:26g
  - Protein:4g
25. Delifresh
  Delifresh sourdough bread
  Per 1 slice - Calories: 100 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:3g
26. Sanborn
  Sanborn sourdough bread
  Per 2 oz - Calories: 150 kcals
  - Fat:1g
  - Carbs:29g
  - Protein:5g
27. Urban Fare
  Urban Fare sourdough bread
  Per 50 g - Calories: 110 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:4g
28. Seattle International
  Seattle International sourdough bread
  Per 1 slice - Calories: 130 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:4g
29. Al Cohens
  Al Cohens sourdough bread
  Per 1 slice - Calories: 150 kcals
  - Fat:2g
  - Carbs:30g
  - Protein:5g
30. Seattle Baking Company
  Seattle Baking Company sourdough bread
  Per 1 slice - Calories: 120 kcals
  - Fat:1g
  - Carbs:23g
  - Protein:4g
31. Vons
  Vons sourdough bread
  Per 45 g about 3/4 of a slice - Calories: 100 kcals
  - Fat:0g
  - Carbs:21g
  - Protein:3g
32. Ecce Panis
  Ecce Panis sourdough bread
  Per 1 oz,, slice - Calories: 75 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:3g
33. California
  California sourdough bread
  Per 57 g - Calories: 130 kcals
  - Fat:1g
  - Carbs:27g
  - Protein:5g
34. Chompies
  Chompies sourdough bread
  Per 1 slice - Calories: 110 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:4g
35. Boudin
  Boudin sourdough bread
  Per 1 slice - Calories: 90 kcals
  - Fat:0g
  - Carbs:19g
  - Protein:3g
36. Bob Evans Farms Inc.
  Bob Evans Farms Inc. sourdough bread
  Per 1 slice - Calories: 130 kcals
  - Fat:1g
  - Carbs:26g
  - Protein:4g
37. Souplantation
  Souplantation sourdough bread
  Per 1 piece - Calories: 150 kcals
  - Fat:1g
  - Carbs:27g
  - Protein:9g
38. Eatn Park
  Eatn Park sourdough bread
  Per 1 serving - Calories: 68 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:2g
39. Fresh Choice
  Fresh Choice sourdough bread
  Per 1 slice - Calories: 80 kcals
  - Fat:0g
  - Carbs:16g
  - Protein:3g
40. Sweet Tomatoes
  Sweet Tomatoes sourdough bread
  Per 1 piece - Calories: 150 kcals
  - Fat:1g
  - Carbs:27g
  - Protein:9g
41. McGraths Fish House
  McGraths Fish House sourdough bread
  Per 1 serving - Calories: 80 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:2g
42. Kroger
  Kroger sourdough bread
  Per 1/8 of loaf about 1 slice - Calories: 140 kcals
  - Fat:1g
  - Carbs:28g
  - Protein:5g
43. Aldi
  Aldi sourdough bread
  Per 65 g - Calories: 153 kcals
  - Fat:1g
  - Carbs:27g
  - Protein:7g
44. The Fresh Market
  The Fresh Market sourdough bread
  Per 4 oz - Calories: 260 kcals
  - Fat:2g
  - Carbs:42g
  - Protein:10g
45. Earths Pride
  Earths Pride sourdough bread
  Per 1/8 loaf - Calories: 140 kcals
  - Fat:0g
  - Carbs:29g
  - Protein:5g
46. H-E-B
  H-E-B sourdough bread
  Per 1 serving - Calories: 130 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:5g
47. Apple Spice Junction
  Apple Spice Junction sourdough bread
  Per 2 slice2 - Calories: 240 kcals
  - Fat:5g
  - Carbs:42g
  - Protein:7g
48. House of Bread
  House of Bread sourdough bread
  Per 1 oz slice - Calories: 121 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:0g
49. Busy Baker
  Busy Baker sourdough bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:3g
50. Heidelberg
  Heidelberg sourdough bread
  Per 1 1/4 center slices - Calories: 130 kcals
  - Fat:0g
  - Carbs:27g
  - Protein:5g
51. Wheat Montana
  Wheat Montana sourdough bread
  Per 1 slice - Calories: 90 kcals
  - Fat:0g
  - Carbs:18g
  - Protein:4g
52. Aspen Mills
  Aspen Mills sourdough bread
  Per 1 slice - Calories: 92 kcals
  - Fat:0g
  - Carbs:20g
  - Protein:3g
53. Cracker Barrel Old Country Store
  Cracker Barrel Old Country Store sourdough bread
  Per 1 slice - Calories: 110 kcals
  - Fat:3g
  - Carbs:20g
  - Protein:3g
54. Shoppers
  Shoppers sourdough bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:3g
55. 365
  365 sourdough bread
  Per 1 slice - Calories: 100 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:3g
56. Elis
  Elis sourdough bread
  Per 1 slice - Calories: 90 kcals
  - Fat:0g
  - Carbs:13g
  - Protein:1g
57. hollywood bakery
  hollywood bakery sourdough bread
  Per 1 slice - Calories: 180 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:3g
58. Daily Grill
  Daily Grill sourdough bread
  Per 2 slices - Calories: 240 kcals
  - Fat:2g
  - Carbs:46g
  - Protein:8g
59. Bountiful Basket
  Bountiful Basket sourdough bread
  Per 1 oz - Calories: 60 kcals
  - Fat:0g
  - Carbs:12g
  - Protein:2g
60. Spaghetti Warehouse
  Spaghetti Warehouse Sourdough Bread
  Per 1 loaf - Calories: 150 kcals
  - Fat:0g
  - Carbs:30g
  - Protein:0g
61. Bagger Daves
  Bagger Daves Sourdough Bread
  Per 2 slices - Calories: 220 kcals
  - Fat:0g
  - Carbs:42g
  - Protein:0g
62. Breadsmith Grocery
  Breadsmith Grocery Sourdough Bread
  Per 1 piece - Calories: 70 kcals
  - Fat:0g
  - Carbs:14g
  - Protein:0g
63. The Counter
  The Counter sourdough bread
  Per 2 slice - Calories: 200 kcals
  - Fat:0g
  - Carbs:42g
  - Protein:6g
Show more sourdough bread from other 62 brands
Arby's
Arby's honey wheat bun
Per 1 bun - Calories: 144 kcals
- Fat:3g
- Carbs:27g
- Protein:4g
1. Show more honey wheat bun from other 2 brands
2. Brownberry
  Brownberry honey wheat buns
  Per 74 g - Calories: 210 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:8g
3. Momma Goldberg's Deli
  Momma Goldberg's Deli honey wheat bun
  Per 1 serving - Calories: 240 kcals
  - Fat:2g
  - Carbs:50g
  - Protein:8g
Show more honey wheat bun from other 2 brands
Arby's
Arby's french toastiks
Per 1 serving - Calories: 330 kcals
- Fat:13g
- Carbs:47g
- Protein:6g
Arby's
Arby's turkey hawaiian
Per 1 sandwich - Calories: 500 kcals
- Fat:15g
- Carbs:60g
- Protein:31g
Arby's
Arby's roast beef only
Per 1 sandwich - Calories: 96 kcals
- Fat:7g
- Carbs:0g
- Protein:10g
Arby's
Arby's shroom n' swiss
Per 1 sandwich - Calories: 520 kcals
- Fat:28g
- Carbs:46g
- Protein:22g

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