Calories in Carrows Mashed potatoes

240Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Carrows Mashed potatoes

Amount Per 1 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 610mg 25%
Total Carbs 30g 10%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 240 calories

Let's Burn 240 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 0 g
  • Cal: 12 %
  • Fat: 15.4 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.1%)
  • Fat (39.8%)
  • Protein (7.1%)
Add your comment
User Reviews of mashed potatoes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top