Calories in Golden Chick Chicken tenders

521Calories
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Nutrition Facts Golden Chick Chicken tenders

Amount Per 16 tenders
Calories 521 Kcal (2181 kJ)
Calories from fat 258.3 Kcal
% Daily Value*
Total Fat 28.7g 44%
Saturated Fat 12.8g 64%
Cholesterol 102mg 34%
Sodium 490mg 20%
Total Carbs 25.4g 8%
Sugars 0.2g 1%
Dietary Fiber 0.9g 4%
Protein 35.8g 72%
Vitamin C 2.3mg 4%
Iron 2.1mg 12%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (521 calories) 170 g
  • Cal: 26.1 %
  • Fat: 44.2 %
  • Carb: 8.5 %
  • Prot: 71.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.8%)
  • Fat (51.7%)
  • Protein (28.5%)
Golden Chick Chicken tenders Good and Bad Points
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