Calories in Publix Chicken tenders

450Calories
How many calories should you eat?
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Nutrition Facts Publix Chicken tenders

Amount Per 1 tenders
Calories 450 Kcal (1884 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 70mg 23%
Sodium 865mg 36%
Total Carbs 30g 10%
Dietary Fiber 2g 8%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 240 g
  • Cal: 22.5 %
  • Fat: 26.2 %
  • Carb: 10 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.8%)
  • Fat (36.7%)
  • Protein (34.5%)
Publix Chicken tenders Good and Bad Points
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