Calories in 7-Eleven Chicken tenders

160Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven Chicken tenders

Amount Per 1 tender
Calories 160 Kcal (670 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 330mg 14%
Total Carbs 11g 4%
Protein 16g 32%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 93 g
  • Cal: 8 %
  • Fat: 7.7 %
  • Carb: 3.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.8%)
  • Fat (29.4%)
  • Protein (41.8%)
7-Eleven Chicken tenders Good and Bad Points
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