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Idahoan Nutrition Information, Calories and Allergens
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PRESTON C. REGEHR, TechLaw Ventures, PLLC, 3290 W. Mayflower Way, Lehi UT 84043
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Most Popular Idahoan Products
4
Original mashed potatoes vegan prepared
Per 1 cup - Cal: 42 kcal | Fat: 2 g | Carbs: 5 g | Protein: 1 g
Premium mashed potatoes mix 23 g
Per 23 g - Cal: 80 kcal | Fat: 1 g | Carbs: 17 g | Protein: 2 g
Loaded baked flavored mashed potatoes
Per 1/2 cup prepared - Cal: 110 kcal | Fat: 3 g | Carbs: 20 g | Protein: 2 g
Instant mashed potatoes (made with almond milk)
Per 1/2 cup - Cal: 130 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Idahoan Almonds
1
Instant mashed potatoes (made with almond milk)
Per 1/2 cup - Cal: 130 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Idahoan Milk
5
Instant mashed potatoes (made with almond milk)
Per 1/2 cup - Cal: 130 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Original mashed potatoes (prepared with 1% milk and butter)
Per 1/2 cup prepared - Cal: 151 kcal | Fat: 6 g | Carbs: 20 g | Protein: 4 g
Italian romano white cheese flavored mashed potatoes with 1/4 cup 2% milk added
Per 1/2 cup cooked - Cal: 143 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Scalloped potatoes - prepared with 1% milk and light margarine
Per 1/2 prepared - Cal: 150 kcal | Fat: 3 g | Carbs: 23 g | Protein: 3 g
Original mashed potatoes gail's prepared with 1 milk margarine
Per 1/2 cup - Cal: 325 kcal | Fat: 22 g | Carbs: 3 g | Protein: 23 g
Idahoan Butter
4
Original mashed potatoes (prepared with 1% milk and butter)
Per 1/2 cup prepared - Cal: 151 kcal | Fat: 6 g | Carbs: 20 g | Protein: 4 g
Butter & herb fake mashed potatoes
Per 1/2 cup - Cal: 110 kcal | Fat: 3 g | Carbs: 20 g | Protein: 2 g
Mashed potatoes butter & herb
Per 1/4 cup, 28 g - Cal: 110 kcal | Fat: 2.5 g | Carbs: 20 g | Protein: 2 g
Butter golden selects mashed potatoes
Per 1/2 cup cooked - Cal: 110 kcal | Fat: 3 g | Carbs: 21 g | Protein: 2 g
Idahoan Cheese
10
Four cheese mashed potaotes blended with cheddar, bleu, romano, parmesan cheeses
Per 1/2 cup - Cal: 110 kcal | Fat: 3 g | Carbs: 20 g | Protein: 2 g
Flavored mashed potatoes - four cheese
Per 1/2 cup - Cal: 110 kcal | Fat: 3 g | Carbs: 20 g | Protein: 2 g
Italian romano white cheese flavored mashed potatoes with 1/4 cup 2% milk added
Per 1/2 cup cooked - Cal: 143 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Italian romano white cheese (flavored mashed potatoes)
Per 1/2 cup prepared - Cal: 110 kcal | Fat: 3 g | Carbs: 20 g | Protein: 2 g
Single serving mashed potatoes - four cheese
Per 1/2 cup prepared - Cal: 110 kcal | Fat: 3 g | Carbs: 20 g | Protein: 2 g
Microwavable four cheese mashed potatoes
Per 1/2 cup prepared - Cal: 110 kcal | Fat: 3 g | Carbs: 20 g | Protein: 2 g
Buttery homestyle, roasted garlic, four cheese, loaded baked mashed potatoes
Per 1/4 cup - Cal: 110 kcal | Fat: 3 g | Carbs: 20 g | Protein: 2 g
Romano cheese mashed potatoes
Per 1/2 cup prepared - Cal: 110 kcal | Fat: 3 g | Carbs: 20 g | Protein: 0 g
Three cheese mashed potatos
Per 1/2 cup cooked - Cal: 110 kcal | Fat: 3 g | Carbs: 20 g | Protein: 2 g
Four cheese mashed potatoes
Per 1/2 cup prepared - Cal: 110 kcal | Fat: 3 g | Carbs: 20 g | Protein: 2 g
More Idahoan Cheese Products
Idahoan Garlic
10
Mashed potatoes roasted garlic flavor
Per 1/2 cup prepared - Cal: 580 kcal | Fat: 9 g | Carbs: 53 g | Protein: 71 g
Roasted garlic parmesan baby reds
Per 1/2 cup prepared - Cal: 61 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Hawaiian pizza with roasted garlic crust recipe on back of roasted garlic mashed potatoes
Per 1 slice - Cal: 40 kcal | Fat: 1 g | Carbs: 7 g | Protein: 1 g
Raosted garlic parmesan baby reds flavored mashed potatoes
Per 1/2 cup prepared - Cal: 371 kcal | Fat: 16 g | Carbs: 17 g | Protein: 44 g
Mashed potatoes baby reds, roasted garlic & parmesan
Per 1/4 cup, 29 g - Cal: 110 kcal | Fat: 2 g | Carbs: 20 g | Protein: 3 g
Roasted garlic & parmesan baby reds mashed pot
Per 1/2 cup - Cal: 110 kcal | Fat: 2 g | Carbs: 21 g | Protein: 3 g
Single serving roasted garlic instant mashed potatoes
Per 1 pouch - Cal: 110 kcal | Fat: 3 g | Carbs: 20 g | Protein: 2 g
Red skin parmasian garlic mashed potatoes
Per 1/2 cup cooked - Cal: 110 kcal | Fat: 2 g | Carbs: 21 g | Protein: 3 g
Buttery homestyle, roasted garlic, four cheese, loaded baked mashed potatoes
Per 1/4 cup - Cal: 110 kcal | Fat: 3 g | Carbs: 20 g | Protein: 2 g
Mashed potato - roasted garlic and parmesan baby reds
Per 1/2 cup prepared - Cal: 110 kcal | Fat: 2 g | Carbs: 21 g | Protein: 3 g
More Idahoan Garlic Products
Idahoan Side Dishes
7
Farmhousefix'ns cheesy hash brown cheddar
Per 1/3 cup dry - Cal: 170 kcal | Fat: 2 g | Carbs: 21 g | Protein: 2 g
Farmhouse fix'ns cheesy hash brown prepared
Per 1/4 of package - Cal: 236 kcal | Fat: 13 g | Carbs: 9 g | Protein: 19 g
Farmhousefix'ns o'brien hash browns prepared as directed
Per 1/2 cup - Cal: 170 kcal | Fat: 5 g | Carbs: 1 g | Protein: 1 g
Premium hash browns
Per 1/3 cup dry - Cal: 70 kcal | Fat: 1 g | Carbs: 16 g | Protein: 1 g
Farmhousefix'ns obrien hash brown (dry)
Per 1/3 cup dry - Cal: 110 kcal | Fat: 2 g | Carbs: 21 g | Protein: 2 g
Farmhousefix'ns cheesy hash brown
Per 1/3 cup dry - Cal: 170 kcal | Fat: 2 g | Carbs: 21 g | Protein: 2 g
Farmhouse fix'ns cheesy hash browns
Per 1/3 cup, dry - Cal: 110 kcal | Fat: 2 g | Carbs: 21 g | Protein: 2 g
Idahoan Bacon
8
Applewood smoked bacon flavored mashed potatoes
Per 1/2 cup prepared - Cal: 100 kcal | Fat: 2 g | Carbs: 20 g | Protein: 2 g
Microwavable applewood smoked bacon mashed potatoes
Per 1/2 cup prepared - Cal: 100 kcal | Fat: 2 g | Carbs: 20 g | Protein: 2 g
Applewood smoked bacon homestyle casserole
Per 1/2 cup - Cal: 150 kcal | Fat: 1 g | Carbs: 20 g | Protein: 2 g
Applewood smoked bacon homestyle casserole (mix)
Per 1/2 cup - Cal: 100 kcal | Fat: 1 g | Carbs: 20 g | Protein: 2 g
Applewood smoked bacon flavored instant mashed potatoes
Per 1/2 cup cooked - Cal: 100 kcal | Fat: 2 g | Carbs: 20 g | Protein: 2 g
Applewood smoked bacon casserole as prepared
Per 1/2 cup dry - Cal: 546 kcal | Fat: 15 g | Carbs: 55 g | Protein: 47 g
Bacon cheddar flavored mashed potatoes
Per 1/2 cup - Cal: 210 kcal | Fat: 2 g | Carbs: 40 g | Protein: 8 g
Mashed potatoes bacon & cheddar chipotle
Per 1/4 cup, dry, .. g - Cal: 110 kcal | Fat: 2.5 g | Carbs: 20 g | Protein: 2 g
Idahoan Margarine
2
Scalloped potatoes - prepared with 1% milk and light margarine
Per 1/2 prepared - Cal: 150 kcal | Fat: 3 g | Carbs: 23 g | Protein: 3 g
Original mashed potatoes gail's prepared with 1 milk margarine
Per 1/2 cup - Cal: 325 kcal | Fat: 22 g | Carbs: 3 g | Protein: 23 g
Idahoan Scallops
8
Scalloped potatoes - prepared with 1% milk and light margarine
Per 1/2 prepared - Cal: 150 kcal | Fat: 3 g | Carbs: 23 g | Protein: 3 g
Scalloped potatoes dry mix
Per 1/2 cup - Cal: 228 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Premium steakhouse - scalloped red potatoes (with crunchy onions - as prepared )
Per 1/2 cup - Cal: 170 kcal | Fat: 10 g | Carbs: 22 g | Protein: 3 g
Scalloped homestyle casserole (prepared)
Per 1/2 cup - Cal: 140 kcal | Fat: 5 g | Carbs: 23 g | Protein: 3 g
Potato scalloped
Per 2/3 cup, dry, 28 g - Cal: 100 kcal | Fat: 1 g | Carbs: 20 g | Protein: 2 g
Scalloped potato prepared
Per 2/3 cup dry - Cal: 160 kcal | Fat: 1 g | Carbs: 20 g | Protein: 2 g
Scalloped blend mix
Per 2/3 cup dry - Cal: 245 kcal | Fat: 1 g | Carbs: 0 g | Protein: 0 g
Scalloped potatoes blend prepared
Per 1/2 cup cooked - Cal: 160 kcal | Fat: 1 g | Carbs: 21 g | Protein: 0 g
Idahoan Other meals
10
Original mashed potatoes vegan prepared
Per 1 cup - Cal: 42 kcal | Fat: 2 g | Carbs: 5 g | Protein: 1 g
Premium mashed potatoes mix 23 g
Per 23 g - Cal: 80 kcal | Fat: 1 g | Carbs: 17 g | Protein: 2 g
Loaded baked flavored mashed potatoes
Per 1/2 cup prepared - Cal: 110 kcal | Fat: 3 g | Carbs: 20 g | Protein: 2 g
Buttery homestyle-flavored mashed potatoes cup - microwaveable
Per 1/2 cup - Cal: 110 kcal | Fat: 3 g | Carbs: 20 g | Protein: 2 g
Real premium mashed potatoes (sams club)
Per 1/2 cup prepared - Cal: 150 kcal | Fat: 1 g | Carbs: 17 g | Protein: 2 g
Instant loaded baked
Per 1/2 cup - Cal: 110 kcal | Fat: 3 g | Carbs: 20 g | Protein: 2 g
Au gratin potatoes dry mix
Per 1/2 cup - Cal: 100 kcal | Fat: 2 g | Carbs: 20 g | Protein: 3 g
Au gratin potatoes - rich and cheesy
Per 1/2 cup - Cal: 160 kcal | Fat: 5 g | Carbs: 21 g | Protein: 3 g
Real premium mashed potatoes - flakes only
Per 1/4 cup mix unprepared - Cal: 80 kcal | Fat: 1 g | Carbs: 17 g | Protein: 2 g
Loaded baked homestyle casserole potatoes
Per 1/2 cup - Cal: 150 kcal | Fat: 1 g | Carbs: 22 g | Protein: 2 g
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