Calories in Long John Silvers Chicken Tenders

190Calories
How many calories should you eat?
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Nutrition Facts Long John Silvers Chicken Tenders

Amount Per 1 piece
Calories 190 Kcal (795 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 25mg 8%
Sodium 460mg 19%
Total Carbs 13g 4%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 0 g
  • Cal: 9.5 %
  • Fat: 16.9 %
  • Carb: 4.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.4%)
  • Fat (65.6%)
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