Calories in Food Lion Chicken tenders

210Calories
How many calories should you eat?
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Nutrition Facts Food Lion Chicken tenders

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Cholesterol 35mg 12%
Sodium 760mg 32%
Total Carbs 22g 7%
Protein 17g 34%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 113 g
  • Cal: 10.5 %
  • Fat: 6.9 %
  • Carb: 7.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.8%)
  • Fat (22.4%)
  • Protein (33.8%)
Food Lion Chicken tenders Good and Bad Points
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