Calories in Wawa Mashed potatoes

298Calories
How many calories should you eat?
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Nutrition Facts Wawa Mashed potatoes

Amount Per 1 small
Calories 298 Kcal (1248 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 853mg 36%
Total Carbs 30g 10%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 15mg 25%
Vitamin A 4.9mg 164%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 198 g
  • Cal: 14.9 %
  • Fat: 30.8 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38%)
  • Fat (57%)
  • Protein (5.1%)
Wawa Mashed potatoes Good and Bad Points
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