Calories in Dickeys Sesame seed bun

238Calories
How many calories should you eat?
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Nutrition Facts Dickeys Sesame seed bun

Amount Per 1 bun
Calories 238 Kcal (996 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Cholesterol 28mg 9%
Total Carbs 29g 10%
Sugars 28g 112%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin C 3.6mg 6%
Vitamin A 2.8mg 93%
Iron 1.1mg 6%
Calcium 420mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 238 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 0 g
  • Cal: 11.9 %
  • Fat: 10.8 %
  • Carb: 9.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (27.3%)
  • Protein (22.5%)
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