Calories in HOCO Mashed potatoes

75Calories
How many calories should you eat?
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Nutrition Facts HOCO Mashed potatoes

Amount Per 3 oz
Calories 75 Kcal (314 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 271mg 11%
Total Carbs 11g 4%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 4.8mg 8%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 85 g
  • Cal: 3.8 %
  • Fat: 4.6 %
  • Carb: 3.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.7%)
  • Fat (36%)
  • Protein (5.3%)
HOCO Mashed potatoes Good and Bad Points
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