Calories in Sharis Mashed potatoes

255Calories
How many calories should you eat?
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Nutrition Facts Sharis Mashed potatoes

Amount Per 1 serving
Calories 255 Kcal (1068 kJ)
Calories from fat 101.7 Kcal
% Daily Value*
Total Fat 11.3g 17%
Sodium 670mg 28%
Total Carbs 31.5g 11%
Sugars 1.5g 6%
Protein 4.5g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 0 g
  • Cal: 12.8 %
  • Fat: 17.4 %
  • Carb: 10.5 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.8%)
  • Fat (40.1%)
  • Protein (8.1%)
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