Calories in Shakey's Pizza Parlor Mashed Potatoes

162Calories
How many calories should you eat?
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Nutrition Facts Shakey's Pizza Parlor Mashed Potatoes

Amount Per 1 cup
Calories 162 Kcal (678 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 636mg 27%
Potassium 628mg 13%
Total Carbs 1g 0%
Dietary Fiber 37g 148%
Protein 4g 8%
Vitamin C 2.4mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 237 g
  • Cal: 8.1 %
  • Fat: 1.5 %
  • Carb: 0.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.8%)
  • Fat (31%)
  • Protein (55.2%)
Shakey's Pizza Parlor Mashed Potatoes Good and Bad Points
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