Calories in Idaho Supreme Mashed potatoes

Serving size

140Calories

All Idaho Supreme Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup prepared
Calories	140 Kcal (586 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	32g	11%
Sugars	18g	72%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin A	0.8mg	27%
Iron	0.4mg	2%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 118 g

Cal: 7 %
Fat: 0 %
Carb: 10.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (94.1%)
Protein (5.9%)

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Idaho Supreme Mashed potatoes Good and Bad Points

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