Calories in fillet

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USDA Results

Usda Seafood
Boneless Skinless Salmon fillet - 2 Ct
Per 100 g - Calories: 1647 kcals
- Fat:106g
- Carbs:0g
- Protein:162g
Usda Seafood
Catfish fillet - 2 Ct
Per 100 g - Calories: 378 kcals
- Fat:19g
- Carbs:0g
- Protein:10000g
Usda Seafood
Trout Rainbow fillet - 2 Ct
Per 100 g - Calories: 378 kcals
- Fat:11g
- Carbs:0g
- Protein:10000g
Usda Seafood
Whitefish fillet - 2 Ct
Per 100 g - Calories: 531 kcals
- Fat:23g
- Carbs:0g
- Protein:10000g

Fillet results

Bon
Bon fillet
Per 100 g - Calories: 191 kcals
- Fat:9g
- Carbs:0g
- Protein:28g
JBC
JBC fish fillet
Per 1 pattie - Calories: 610 kcals
- Fat:20g
- Carbs:0g
- Protein:0g
1. Show more fish fillet from other 14 brands
2. Arby's
  Arby's fish fillet
  Per 109 g - Calories: 291 kcals
  - Fat:14g
  - Carbs:25g
  - Protein:16g
3. Steak 'n Shake
  Steak 'n Shake fish fillet
  Per 1 sandwich - Calories: 753 kcals
  - Fat:52g
  - Carbs:54g
  - Protein:16g
4. Captain Ds
  Captain Ds fish fillets
  Per 2 fillets - Calories: 320 kcals
  - Fat:20g
  - Carbs:20g
  - Protein:17g
5. Great Value
  Great Value fish fillets
  Per 1 serving - Calories: 167 kcals
  - Fat:8g
  - Carbs:13g
  - Protein:6g
6. Van de Kamps
  Van de Kamps fish fillet
  Per 1 fillet - Calories: 110 kcals
  - Fat:6g
  - Carbs:11g
  - Protein:7g
7. Hy Tops
  Hy Tops fish fillets
  Per 1 fillet - Calories: 200 kcals
  - Fat:11g
  - Carbs:19g
  - Protein:8g
8. Hy Tops
  Hy Tops fish fillet
  Per 1 fillet - Calories: 145 kcals
  - Fat:7g
  - Carbs:14g
  - Protein:7g
9. Southern Home
  Southern Home fish fillets
  Per 1 fillet - Calories: 200 kcals
  - Fat:11g
  - Carbs:19g
  - Protein:8g
10. Churchs Chicken
  Churchs Chicken Fish fillet
  Per 65 g - Calories: 190 kcals
  - Fat:10g
  - Carbs:14g
  - Protein:0g
11. Sea Fresh USA
  Sea Fresh USA fish fillets
  Per 2 fillets - Calories: 290 kcals
  - Fat:14g
  - Carbs:29g
  - Protein:14g
12. SORTS
  SORTS fish fillet
  Per 1 fish - Calories: 180 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
13. Stouffers
  Stouffers fish fillet
  Per 1 package, 225 g - Calories: 400 kcals
  - Fat:19g
  - Carbs:35g
  - Protein:22g
14. Schooner
  Schooner fish fillet
  Per 1 portion - Calories: 210 kcals
  - Fat:60g
  - Carbs:25g
  - Protein:13g
15. sea force
  sea force fish fillets
  Per 100 g - Calories: 90 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:18g
Show more fish fillet from other 14 brands
Aldi
Aldi basa fillet
Per 1 fillet - Calories: 85 kcals
- Fat:1g
- Carbs:0g
- Protein:18g
1. Show more basa fillet from other 9 brands
2. Private Selection
  Private Selection basa fillets
  Per 1 fillet - Calories: 160 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:12g
3. Aqua Star
  Aqua Star basa fillets
  Per 125 g - Calories: 90 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:17g
4. Aqua Star
  Aqua Star basa fillet
  Per 125 g - Calories: 90 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:17g
5. SeaQuest
  SeaQuest basa fillet
  Per 142 g - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:21g
6. Youngs
  Youngs basa fillets
  Per 100 g - Calories: 122 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:26g
7. Tesco
  Tesco basa fillet
  Per 1 serving - Calories: 95 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:18g
8. AquaStar
  AquaStar basa fillets
  Per 125 g - Calories: 90 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:17g
9. Bayside
  Bayside basa fillets
  Per 100 g - Calories: 90 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:15g
10. Bluetide
  Bluetide basa fillets
  Per 110 g - Calories: 80 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:14g
Show more basa fillet from other 9 brands
Lidl
Lidl sole fillet
Per 1 fillet - Calories: 164 kcals
- Fat:8g
- Carbs:0g
- Protein:0g
1. Show more sole fillet from other 11 brands
2. High Liner Foods
  High Liner Foods sole fillets
  Per 1/4 package - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:17g
3. Orca Bay
  Orca Bay sole fillets
  Per 16 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:20g
4. Olivia
  Olivia sole fillets
  Per 1 fillet - Calories: 77 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
5. Selection
  Selection sole fillet
  Per 1 filet - Calories: 70 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
6. Joeys Restaurant
  Joeys Restaurant sole fillets
  Per 1 serving - Calories: 323 kcals
  - Fat:9g
  - Carbs:1g
  - Protein:53g
7. Compliments
  Compliments sole fillets
  Per 2 fillets - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:24g
8. Compliments
  Compliments sole fillet
  Per 3 fillets - Calories: 70 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:16g
9. Iceland
  Iceland sole fillets
  Per 1 cup - Calories: 219 kcals
  - Fat:10g
  - Carbs:14g
  - Protein:19g
10. Sea Quest
  Sea Quest sole fillets
  Per 1 1/4 fillets - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
11. Whole Catch
  Whole Catch sole fillet
  Per 4 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:21g
12. FAN
  FAN sole fillets
  Per 113 g - Calories: 95 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:20g
Show more sole fillet from other 11 brands
Crab
Crab crab fillet
Per 4 pieces - Calories: 60 kcals
- Fat:1g
- Carbs:8g
- Protein:6g
Strom
Strom cod fillet
Per 164 g - Calories: 160 kcals
- Fat:2g
- Carbs:0g
- Protein:38g
1. Show more cod fillet from other 41 brands
2. Birds Eye
  Birds Eye cod fillet
  Per 1 serving - Calories: 190 kcals
  - Fat:11g
  - Carbs:1g
  - Protein:22g
3. Birds Eye
  Birds Eye cod fillets
  Per 1 fillet - Calories: 280 kcals
  - Fat:14g
  - Carbs:22g
  - Protein:16g
4. ShopRite
  ShopRite cod fillets
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
5. Aqua Star
  Aqua Star cod fillets
  Per 1 3/5 oz - Calories: 70 kcals
  - Fat:3g
  - Carbs:7g
  - Protein:6g
6. Seaside
  Seaside cod fillets
  Per 1/8 piece - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
7. Valu Time
  Valu Time cod fillets
  Per 4 oz, 113 g - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
8. Matlaws
  Matlaws cod fillets
  Per 16 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
9. Orca Bay
  Orca Bay cod fillets
  Per 16 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
10. Orca Bay
  Orca Bay cod fillet
  Per 4 oz - Calories: 80 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:17g
11. Beacon Light
  Beacon Light cod fillets
  Per 3 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
12. Beacon Light
  Beacon Light cod fillet
  Per 3 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
13. Ocean Eclipse
  Ocean Eclipse cod fillet
  Per 16 oz raw - Calories: 120 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:27g
14. Sea Best
  Sea Best cod fillets
  Per 1 piece - Calories: 85 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
15. Sea Best
  Sea Best cod fillet
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
16. Viking
  Viking cod fillets
  Per 1 fillet - Calories: 230 kcals
  - Fat:10g
  - Carbs:18g
  - Protein:16g
17. Supreme Choice
  Supreme Choice cod fillets
  Per 3 1/2 oz raw about 2 fillets - Calories: 82 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:18g
18. Farm Fresh
  Farm Fresh cod fillets
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
19. Icelandic USA
  Icelandic USA cod fillet
  Per 1 fillet - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:18g
20. Youngs
  Youngs cod fillets
  Per 100 g - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:22g
21. Wendys
  Wendys Cod fillet
  Per 83 g - Calories: 180 kcals
  - Fat:0g
  - Carbs:14g
  - Protein:11g
22. Fishermans Wharf
  Fishermans Wharf cod fillets
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
23. Walmart
  Walmart cod fillets
  Per 1 fillet - Calories: 80 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:14g
24. Costco
  Costco cod fillets
  Per 1 fillet - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
25. Iceland
  Iceland cod fillets
  Per 1 filliet - Calories: 177 kcals
  - Fat:7g
  - Carbs:17g
  - Protein:11g
26. Giant Eagle
  Giant Eagle cod fillet
  Per 1 fillet - Calories: 200 kcals
  - Fat:6g
  - Carbs:24g
  - Protein:14g
27. Market Basket
  Market Basket cod fillet
  Per 4 oz - Calories: 85 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
28. Shoppers Value
  Shoppers Value cod fillets
  Per 4 oz, 113 g - Calories: 80 kcals
  - Fat:0g
  - Carbs:2g
  - Protein:17g
29. Dunnes Stores
  Dunnes Stores cod fillet
  Per 100 g - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
30. Arctic Shores
  Arctic Shores cod fillets
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
31. Ocean Chef
  Ocean Chef cod fillet
  Per 1 serving - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
32. Sea Quest
  Sea Quest cod fillets
  Per 110 g - Calories: 70 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:16g
33. Wholey
  Wholey cod fillets
  Per 4 oz - Calories: 60 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:13g
34. Wholey
  Wholey cod fillet
  Per 4 oz raw - Calories: 60 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:13g
35. Wal-Mart
  Wal-Mart cod fillets
  Per 4 oz - Calories: 60 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:12g
36. Blue Water
  Blue Water cod fillets
  Per 1 fillet - Calories: 200 kcals
  - Fat:12g
  - Carbs:13g
  - Protein:10g
37. Highliner
  Highliner cod fillets
  Per 1 fillet - Calories: 70 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
38. crystal blue
  crystal blue cod fillets
  Per 3 oz - Calories: 70 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:15g
39. Donegal Catch
  Donegal Catch cod fillet
  Per 1 piece - Calories: 202 kcals
  - Fat:8g
  - Carbs:18g
  - Protein:14g
40. Schooner
  Schooner cod fillets
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
41. Carrows
  Carrows cod fillet
  Per 1 serving - Calories: 420 kcals
  - Fat:12g
  - Carbs:49g
  - Protein:28g
42. Mrs. Paul's
  Mrs. Paul's Cod fillets
  Per 1 fillet - Calories: 240 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:14g
Show more cod fillet from other 41 brands
FAN
FAN sole fillets
Per 113 g - Calories: 95 kcals
- Fat:2g
- Carbs:0g
- Protein:20g
1. Show more sole fillets from other 11 brands
2. High Liner Foods
  High Liner Foods sole fillets
  Per 1/4 package - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:17g
3. Orca Bay
  Orca Bay sole fillets
  Per 16 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:20g
4. Olivia
  Olivia sole fillets
  Per 1 fillet - Calories: 77 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
5. Selection
  Selection sole fillet
  Per 1 filet - Calories: 70 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
6. Joeys Restaurant
  Joeys Restaurant sole fillets
  Per 1 serving - Calories: 323 kcals
  - Fat:9g
  - Carbs:1g
  - Protein:53g
7. Compliments
  Compliments sole fillets
  Per 2 fillets - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:24g
8. Compliments
  Compliments sole fillet
  Per 3 fillets - Calories: 70 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:16g
9. Iceland
  Iceland sole fillets
  Per 1 cup - Calories: 219 kcals
  - Fat:10g
  - Carbs:14g
  - Protein:19g
10. Lidl
  Lidl sole fillet
  Per 1 fillet - Calories: 164 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:0g
11. Sea Quest
  Sea Quest sole fillets
  Per 1 1/4 fillets - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
12. Whole Catch
  Whole Catch sole fillet
  Per 4 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:21g
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Lidl
Lidl fillet steak
Per 100 g - Calories: 155 kcals
- Fat:8g
- Carbs:0g
- Protein:21g
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2. Asda Extra Special
  Asda Extra Special fillet steak
  Per 100 g - Calories: 141 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:22g
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Tesco
Tesco pork fillet
Per 100 g stir fried - Calories: 162 kcals
- Fat:5g
- Carbs:0g
- Protein:30g
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2. essential Waitrose
  essential Waitrose pork fillet
  Per 100 g - Calories: 147 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:21g
3. Golden Corral
  Golden Corral pork fillet
  Per 2 fl oz - Calories: 250 kcals
  - Fat:17g
  - Carbs:1g
  - Protein:22g
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ICA
ICA salmon fillet
Per 125 g - Calories: 225 kcals
- Fat:15g
- Carbs:0g
- Protein:22g
1. Show more salmon fillet from other 41 brands
2. Schwans
  Schwans salmon fillet
  Per 4 oz - Calories: 120 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:21g
3. Omaha Steaks
  Omaha Steaks salmon fillets
  Per 1 fillet - Calories: 360 kcals
  - Fat:22g
  - Carbs:0g
  - Protein:40g
4. Oceans
  Oceans salmon fillets
  Per 4 oz - Calories: 130 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:22g
5. The Great Fish Co.
  The Great Fish Co. salmon fillets
  Per 4 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:20g
6. C.Wirthy & Co
  C.Wirthy & Co salmon fillets
  Per 1 fillet - Calories: 272 kcals
  - Fat:12g
  - Carbs:0g
  - Protein:41g
7. Matlaws
  Matlaws salmon fillets
  Per 16 oz - Calories: 135 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:22g
8. Polar
  Polar salmon fillets
  Per 3 3/5 oz - Calories: 110 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:16g
9. Ocean Eclipse
  Ocean Eclipse salmon fillet
  Per 4 oz - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:23g
10. Wildcatch
  Wildcatch salmon fillet
  Per 1 oz - Calories: 48 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:6g
11. Sonoma Seafoods
  Sonoma Seafoods salmon fillet
  Per 4 1/2 oz - Calories: 190 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:28g
12. Everfresh
  Everfresh salmon fillet
  Per 3 1/2 oz - Calories: 130 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:22g
13. Duchy Originals
  Duchy Originals salmon fillets
  Per 100 g - Calories: 174 kcals
  - Fat:11g
  - Carbs:0g
  - Protein:20g
14. Sea Best
  Sea Best salmon fillet
  Per 5 oz - Calories: 155 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:28g
15. Sealord
  Sealord salmon fillets
  Per 150 g - Calories: 277 kcals
  - Fat:17g
  - Carbs:2g
  - Protein:31g
16. Supreme Choice
  Supreme Choice salmon fillets
  Per 1 fillets - Calories: 238 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:40g
17. Supreme Choice
  Supreme Choice salmon fillet
  Per 198 g - Calories: 238 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:40g
18. Youngs
  Youngs salmon fillet
  Per 1 fillet - Calories: 235 kcals
  - Fat:16g
  - Carbs:0g
  - Protein:21g
19. Shindlers
  Shindlers salmon fillets
  Per 4 oz - Calories: 145 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:25g
20. Tesco
  Tesco salmon fillet
  Per 130 g - Calories: 265 kcals
  - Fat:18g
  - Carbs:0g
  - Protein:26g
21. Safeway
  Safeway salmon fillet
  Per 1 serving - Calories: 170 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:21g
22. Iceland
  Iceland salmon fillet
  Per 1 fillet approx - Calories: 322 kcals
  - Fat:20g
  - Carbs:0g
  - Protein:0g
23. Iceland
  Iceland salmon fillets
  Per 100 g grilled - Calories: 215 kcals
  - Fat:13g
  - Carbs:0g
  - Protein:24g
24. Market Basket
  Market Basket salmon fillets
  Per 4 oz - Calories: 133 kcals
  - Fat:45g
  - Carbs:0g
  - Protein:22g
25. Shoppers Value
  Shoppers Value salmon fillet
  Per 1 package, 113 g - Calories: 120 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:21g
26. No Name
  No Name salmon fillet
  Per 3 oz - Calories: 184 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:23g
27. Arctic Shores
  Arctic Shores salmon fillets
  Per 1 fillet - Calories: 220 kcals
  - Fat:14g
  - Carbs:0g
  - Protein:21g
28. Cape Gourmet
  Cape Gourmet salmon fillets
  Per 4 oz - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:23g
29. Wholey
  Wholey salmon fillets
  Per 4 oz - Calories: 220 kcals
  - Fat:14g
  - Carbs:0g
  - Protein:23g
30. Delikat
  Delikat salmon fillet
  Per 1 serving - Calories: 180 kcals
  - Fat:12g
  - Carbs:0g
  - Protein:20g
31. trawlic
  trawlic salmon fillet
  Per 100 g - Calories: 216 kcals
  - Fat:15g
  - Carbs:0g
  - Protein:20g
32. Sea Spray
  Sea Spray salmon fillets
  Per 100 g - Calories: 140 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
33. Euro Shopper
  Euro Shopper salmon fillet
  Per 100 g - Calories: 115 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:20g
34. Highliner
  Highliner salmon fillet
  Per 1 fillet - Calories: 110 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:19g
35. bright water seafoods
  bright water seafoods salmon fillets
  Per 5 oz - Calories: 259 kcals
  - Fat:15g
  - Carbs:0g
  - Protein:28g
36. Donegal Catch
  Donegal Catch salmon fillets
  Per 1 portion - Calories: 190 kcals
  - Fat:13g
  - Carbs:0g
  - Protein:19g
37. bbq
  bbq salmon fillet
  Per 1 per - Calories: 170 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
38. western brand
  western brand salmon fillets
  Per 3 1/2 oz - Calories: 168 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:21g
39. Tiger Bay
  Tiger Bay salmon fillet
  Per 4 oz - Calories: 130 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:22g
40. Schooner
  Schooner salmon fillet
  Per 3 oz - Calories: 105 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:20g
41. Sean
  Sean salmon fillet
  Per 1 oz - Calories: 58 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:6g
42. Bluewave Seafood Company
  Bluewave Seafood Company salmon fillet
  Per 3 oz - Calories: 102 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:17g
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SG
SG chicken fillet
Per 3 1/2 oz - Calories: 127 kcals
- Fat:1g
- Carbs:1g
- Protein:28g
1. Show more chicken fillet from other 13 brands
2. Subway
  Subway chicken fillet
  Per 71 g - Calories: 180 kcals
  - Fat:9g
  - Carbs:14g
  - Protein:11g
3. Hardees
  Hardees chicken fillet
  Per 1 serving - Calories: 230 kcals
  - Fat:11g
  - Carbs:15g
  - Protein:19g
4. Quorn
  Quorn chicken fillets
  Per 1 fillet - Calories: 55 kcals
  - Fat:1g
  - Carbs:3g
  - Protein:7g
5. Jacks
  Jacks chicken fillet
  Per 0 - Calories: 640 kcals
  - Fat:31g
  - Carbs:69g
  - Protein:20g
6. Daily Chef
  Daily Chef chicken fillets
  Per 3 oz - Calories: 110 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:20g
7. Amatos
  Amatos chicken fillet
  Per 0 small - Calories: 701 kcals
  - Fat:25g
  - Carbs:72g
  - Protein:46g
8. Eatn Park
  Eatn Park chicken fillet
  Per 1 serving - Calories: 423 kcals
  - Fat:21g
  - Carbs:22g
  - Protein:34g
9. Iceland
  Iceland chicken fillets
  Per 100 g oven baked - Calories: 111 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:25g
10. Tufts
  Tufts chicken fillet
  Per 1 piece - Calories: 250 kcals
  - Fat:9g
  - Carbs:22g
  - Protein:21g
11. Flamers
  Flamers chicken fillet
  Per 4 oz - Calories: 180 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:0g
12. Lotteria (KR)
  Lotteria (KR) chicken fillet
  Per 126 g - Calories: 0 kcals
  - Fat:10g
  - Carbs:25g
  - Protein:24g
13. Winchell's Donut House
  Winchell's Donut House chicken fillet
  Per 3 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:17g
14. Yum-yum Donuts
  Yum-yum Donuts Chicken fillet
  Per 3 oz - Calories: 90 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:17g
Show more chicken fillet from other 13 brands
Tulip
Tulip grill fillet
Per 100 g - Calories: 130 kcals
- Fat:4g
- Carbs:2g
- Protein:21g
Viking
Viking cod fillets
Per 1 fillet - Calories: 230 kcals
- Fat:10g
- Carbs:18g
- Protein:16g
1. Show more cod fillets from other 41 brands
2. Birds Eye
  Birds Eye cod fillet
  Per 1 serving - Calories: 190 kcals
  - Fat:11g
  - Carbs:1g
  - Protein:22g
3. Birds Eye
  Birds Eye cod fillets
  Per 1 fillet - Calories: 280 kcals
  - Fat:14g
  - Carbs:22g
  - Protein:16g
4. ShopRite
  ShopRite cod fillets
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
5. Aqua Star
  Aqua Star cod fillets
  Per 1 3/5 oz - Calories: 70 kcals
  - Fat:3g
  - Carbs:7g
  - Protein:6g
6. Seaside
  Seaside cod fillets
  Per 1/8 piece - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
7. Valu Time
  Valu Time cod fillets
  Per 4 oz, 113 g - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
8. Matlaws
  Matlaws cod fillets
  Per 16 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
9. Orca Bay
  Orca Bay cod fillets
  Per 16 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
10. Orca Bay
  Orca Bay cod fillet
  Per 4 oz - Calories: 80 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:17g
11. Beacon Light
  Beacon Light cod fillets
  Per 3 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
12. Beacon Light
  Beacon Light cod fillet
  Per 3 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
13. Ocean Eclipse
  Ocean Eclipse cod fillet
  Per 16 oz raw - Calories: 120 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:27g
14. Sea Best
  Sea Best cod fillets
  Per 1 piece - Calories: 85 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
15. Sea Best
  Sea Best cod fillet
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
16. Supreme Choice
  Supreme Choice cod fillets
  Per 3 1/2 oz raw about 2 fillets - Calories: 82 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:18g
17. Farm Fresh
  Farm Fresh cod fillets
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
18. Icelandic USA
  Icelandic USA cod fillet
  Per 1 fillet - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:18g
19. Youngs
  Youngs cod fillets
  Per 100 g - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:22g
20. Wendys
  Wendys Cod fillet
  Per 83 g - Calories: 180 kcals
  - Fat:0g
  - Carbs:14g
  - Protein:11g
21. Fishermans Wharf
  Fishermans Wharf cod fillets
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
22. Walmart
  Walmart cod fillets
  Per 1 fillet - Calories: 80 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:14g
23. Costco
  Costco cod fillets
  Per 1 fillet - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
24. Iceland
  Iceland cod fillets
  Per 1 filliet - Calories: 177 kcals
  - Fat:7g
  - Carbs:17g
  - Protein:11g
25. Giant Eagle
  Giant Eagle cod fillet
  Per 1 fillet - Calories: 200 kcals
  - Fat:6g
  - Carbs:24g
  - Protein:14g
26. Market Basket
  Market Basket cod fillet
  Per 4 oz - Calories: 85 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
27. Shoppers Value
  Shoppers Value cod fillets
  Per 4 oz, 113 g - Calories: 80 kcals
  - Fat:0g
  - Carbs:2g
  - Protein:17g
28. Dunnes Stores
  Dunnes Stores cod fillet
  Per 100 g - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
29. Arctic Shores
  Arctic Shores cod fillets
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
30. Ocean Chef
  Ocean Chef cod fillet
  Per 1 serving - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
31. Sea Quest
  Sea Quest cod fillets
  Per 110 g - Calories: 70 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:16g
32. Wholey
  Wholey cod fillets
  Per 4 oz - Calories: 60 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:13g
33. Wholey
  Wholey cod fillet
  Per 4 oz raw - Calories: 60 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:13g
34. Wal-Mart
  Wal-Mart cod fillets
  Per 4 oz - Calories: 60 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:12g
35. Blue Water
  Blue Water cod fillets
  Per 1 fillet - Calories: 200 kcals
  - Fat:12g
  - Carbs:13g
  - Protein:10g
36. Strom
  Strom cod fillet
  Per 164 g - Calories: 160 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:38g
37. Highliner
  Highliner cod fillets
  Per 1 fillet - Calories: 70 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
38. crystal blue
  crystal blue cod fillets
  Per 3 oz - Calories: 70 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:15g
39. Donegal Catch
  Donegal Catch cod fillet
  Per 1 piece - Calories: 202 kcals
  - Fat:8g
  - Carbs:18g
  - Protein:14g
40. Schooner
  Schooner cod fillets
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:19g
41. Carrows
  Carrows cod fillet
  Per 1 serving - Calories: 420 kcals
  - Fat:12g
  - Carbs:49g
  - Protein:28g
42. Mrs. Paul's
  Mrs. Paul's Cod fillets
  Per 1 fillet - Calories: 240 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:14g
Show more cod fillets from other 41 brands
Kroger
Kroger swai fillet
Per 16 oz - Calories: 170 kcals
- Fat:9g
- Carbs:0g
- Protein:21g
1. Show more swai fillet from other 20 brands
2. Full Circle
  Full Circle swai fillets
  Per 4 oz, 113 g - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:21g
3. Valu Time
  Valu Time swai fillets
  Per 4 oz, 113 g - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
4. Sea Mazz
  Sea Mazz swai fillets
  Per 4 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:20g
5. SeaMazz
  SeaMazz swai fillets
  Per 4 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:20g
6. Panamei Seafood
  Panamei Seafood swai fillets
  Per 4 oz - Calories: 70 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:15g
7. Sea Best
  Sea Best swai fillets
  Per 4 oz - Calories: 98 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
8. Sea Best
  Sea Best swai fillet
  Per 6 oz - Calories: 98 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
9. Black Tie
  Black Tie swai fillet
  Per 4 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:20g
10. Aldi Sea Queen
  Aldi Sea Queen swai fillet
  Per 4 oz - Calories: 98 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
11. Baltimore Crab Company
  Baltimore Crab Company swai fillet
  Per 1 fillet - Calories: 120 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:18g
12. Baltimore Crab Company
  Baltimore Crab Company swai fillets
  Per 1 serving - Calories: 120 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:18g
13. Fishermans Wharf
  Fishermans Wharf swai fillets
  Per 4 oz raw - Calories: 80 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:16g
14. Kroger
  Kroger swai fillets
  Per 4 oz - Calories: 170 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:21g
15. Market Basket
  Market Basket swai fillet
  Per 100 g - Calories: 90 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:15g
16. Basavina Ruby
  Basavina Ruby swai fillets
  Per 1 fillet - Calories: 90 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:14g
17. Cape Gourmet
  Cape Gourmet swai fillets
  Per 4 oz - Calories: 100 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:15g
18. Panamei
  Panamei swai fillets
  Per 1 serving - Calories: 70 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:15g
19. Wholey
  Wholey swai fillet
  Per 4 oz - Calories: 80 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:15g
20. Great American Seafood
  Great American Seafood swai fillets
  Per 1 serving - Calories: 70 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:14g
21. Seafood Sensations
  Seafood Sensations swai fillet
  Per 4 oz - Calories: 80 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:16g
Show more swai fillet from other 20 brands
Costco
Costco hake fillet
Per 4 oz - Calories: 90 kcals
- Fat:1g
- Carbs:0g
- Protein:18g
365
365 turkey fillets
Per 100 g - Calories: 80 kcals
- Fat:2g
- Carbs:3g
- Protein:14g
BJ
BJ tilapia fillets
Per 6 oz - Calories: 160 kcals
- Fat:3g
- Carbs:0g
- Protein:34g
1. Show more tilapia fillets from other 58 brands
2. Market Day
  Market Day tilapia fillets
  Per 16 oz - Calories: 93 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
3. High Liner Foods
  High Liner Foods tilapia fillets
  Per 1 fillet - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:20g
4. Publix
  Publix tilapia fillets
  Per 1 fillet - Calories: 110 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:22g
5. Market Pantry
  Market Pantry tilapia fillets
  Per 1 fillet - Calories: 110 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:21g
6. Full Circle
  Full Circle tilapia fillets
  Per 4 oz, 113 g - Calories: 110 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:21g
7. The Great Fish Co.
  The Great Fish Co. tilapia fillets
  Per 1 serving - Calories: 108 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:24g
8. Aqua Star
  Aqua Star tilapia fillet
  Per 3 1/2 oz - Calories: 94 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:20g
9. Valu Time
  Valu Time tilapia fillets
  Per 4 oz, 113 g - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
10. Matlaws
  Matlaws tilapia fillets
  Per 16 oz - Calories: 100 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:21g
11. Winn Dixie
  Winn Dixie tilapia fillets
  Per 16 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:21g
12. Orca Bay
  Orca Bay tilapia fillets
  Per 4 oz - Calories: 110 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:21g
13. Beacon Light
  Beacon Light tilapia fillets
  Per 3 oz - Calories: 85 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:15g
14. Ocean Eclipse
  Ocean Eclipse tilapia fillets
  Per 113 g - Calories: 140 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:29g
15. Southern Home
  Southern Home tilapia fillets
  Per 4 oz raw - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
16. Southern Home
  Southern Home tilapia fillet
  Per 16 oz - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
17. Shurfresh
  Shurfresh tilapia fillets
  Per 16 oz - Calories: 150 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:21g
18. Sea Mazz
  Sea Mazz tilapia fillets
  Per 1 serving - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:18g
19. Top Catch
  Top Catch tilapia fillet
  Per 1 fillet - Calories: 98 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
20. Sonoma Seafoods
  Sonoma Seafoods tilapia fillet
  Per 4 1/2 oz - Calories: 140 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:28g
21. SeaMazz
  SeaMazz tilapia fillets
  Per 4 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:18g
22. SeaMazz
  SeaMazz tilapia fillet
  Per 1 fillet, - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:18g
23. Panamei Seafood
  Panamei Seafood tilapia fillets
  Per 16 oz - Calories: 98 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
24. Black Tie
  Black Tie tilapia fillets
  Per 4 oz - Calories: 85 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:18g
25. Supreme Choice
  Supreme Choice tilapia fillets
  Per 1 1/2 fillet - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:22g
26. Olivia
  Olivia tilapia fillets
  Per 1 serving - Calories: 96 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:20g
27. Sea Choice
  Sea Choice tilapia fillet
  Per 1 package - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:22g
28. Icelandic USA
  Icelandic USA tilapia fillet
  Per 1 fillet - Calories: 80 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:18g
29. Northern Chef
  Northern Chef tilapia fillets
  Per 3 oz - Calories: 80 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:17g
30. Aldi Sea Queen
  Aldi Sea Queen tilapia fillets
  Per 4 oz raw - Calories: 45 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
31. Aldi Sea Queen
  Aldi Sea Queen tilapia fillet
  Per 3 oz - Calories: 98 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
32. Baltimore Crab Company
  Baltimore Crab Company tilapia fillets
  Per 1 fillet - Calories: 120 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:18g
33. Baltimore Crab Company
  Baltimore Crab Company tilapia fillet
  Per 4 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:20g
34. Toppits
  Toppits tilapia fillets
  Per 100 g - Calories: 100 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
35. Fishermans Wharf
  Fishermans Wharf tilapia fillets
  Per 16 oz raw - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:21g
36. Treasures from the Sea by Odyssey
  Treasures from the Sea by Odyssey tilapia fillets
  Per 16 oz - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:23g
37. Walmart
  Walmart tilapia fillets
  Per 16 oz - Calories: 98 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
38. Kirkland Signature
  Kirkland Signature tilapia fillets
  Per 1 serving - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:23g
39. Kirkland Signature
  Kirkland Signature tilapia fillet
  Per 4 oz - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:23g
40. Shoppers Value
  Shoppers Value tilapia fillets
  Per 4 oz, 113 g - Calories: 90 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:19g
41. Dominicks
  Dominicks tilapia fillet
  Per 4 oz - Calories: 98 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
42. No Name
  No Name tilapia fillets
  Per 1 fillet - Calories: 210 kcals
  - Fat:11g
  - Carbs:2g
  - Protein:24g
43. No Name
  No Name tilapia fillet
  Per 1 fillet - Calories: 170 kcals
  - Fat:9g
  - Carbs:1g
  - Protein:23g
44. Weis
  Weis tilapia fillets
  Per 3 1/4 oz - Calories: 70 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
45. Arctic Shores
  Arctic Shores tilapia fillets
  Per 4 oz - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:23g
46. Cape Gourmet
  Cape Gourmet tilapia fillets
  Per 4 oz - Calories: 90 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:21g
47. Hunter
  Hunter tilapia fillets
  Per 6 oz - Calories: 181 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:41g
48. Ocean Chef
  Ocean Chef tilapia fillets
  Per 4 oz - Calories: 100 kcals
  - Fat:1g
  - Carbs:3g
  - Protein:21g
49. Sea Quest
  Sea Quest tilapia fillets
  Per 4 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:20g
50. Wholey
  Wholey tilapia fillets
  Per 4 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:20g
51. Wholey
  Wholey tilapia fillet
  Per 4 oz fillet - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:20g
52. Great American Seafood
  Great American Seafood tilapia fillets
  Per 4 oz - Calories: 97 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:21g
53. Shoppers
  Shoppers tilapia fillets
  Per 4 oz - Calories: 90 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:19g
54. Wal-Mart
  Wal-Mart tilapia fillets
  Per 4 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:20g
55. Sea Pak
  Sea Pak tilapia fillets
  Per 2 fillets - Calories: 280 kcals
  - Fat:14g
  - Carbs:24g
  - Protein:14g
56. Highliner
  Highliner tilapia fillets
  Per 90 g - Calories: 90 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:18g
57. Schooner
  Schooner tilapia fillets
  Per 3 oz - Calories: 190 kcals
  - Fat:6g
  - Carbs:23g
  - Protein:9g
58. Crown Farms
  Crown Farms tilapia fillets
  Per 100 g - Calories: 96 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:20g
59. Snomist Family Value
  Snomist Family Value tilapia fillets
  Per 4 oz - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:23g
Show more tilapia fillets from other 58 brands
Quorn
Quorn fillets (aus)
Per 104 g - Calories: 108 kcals
- Fat:2g
- Carbs:11g
- Protein:14g
Quorn
Quorn fillets (afs)
Per 1 fillet - Calories: 55 kcals
- Fat:1g
- Carbs:3g
- Protein:7g
Quorn
Quorn quorn fillets
Per 100 g - Calories: 106 kcals
- Fat:2g
- Carbs:5g
- Protein:13g

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