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Polar Nutrition Information, Calories and Allergens
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Most Popular Polar Products
5
Swiss sugar roll without sugar
Per 1 roll - Cal: 170 kcal | Fat: 8 g | Carbs: 24 g | Protein: 1 g
Sugar roll
Per 1 roll - Cal: 200 kcal | Fat: 5 g | Carbs: 33 g | Protein: 6 g
Tuna puff
Per 1 piece - Cal: 226 kcal | Fat: 11 g | Carbs: 20 g | Protein: 11 g
Ice vodka
Per 1 shot - Cal: 69 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Curry puff
Per 1 puff - Cal: 246 kcal | Fat: 16 g | Carbs: 20 g | Protein: 5 g
Polar Condiments
10
Swiss sugar roll without sugar
Per 1 roll - Cal: 170 kcal | Fat: 8 g | Carbs: 24 g | Protein: 1 g
Sugar roll
Per 1 roll - Cal: 200 kcal | Fat: 5 g | Carbs: 33 g | Protein: 6 g
Herring fillets in mustard sauce
Per 1 container - Cal: 279 kcal | Fat: 20 g | Carbs: 6 g | Protein: 19 g
Herring fillets in mustard
Per 6 oz - Cal: 277 kcal | Fat: 20 g | Carbs: 7 g | Protein: 19 g
Sardines in mustard
Per 1 can - Cal: 120 kcal | Fat: 6 g | Carbs: 2 g | Protein: 13 g
Chili & garlic sauce medium
Per 2 tbsps - Cal: 25 kcal | Fat: 0 g | Carbs: 6 g | Protein: 0 g
Soy sauce
Per 1 tbsp - Cal: 39 kcal | Fat: 0 g | Carbs: 3 g | Protein: 0 g
Chili and garlic sauce
Per 2 tbsp - Cal: 25 kcal | Fat: 0 g | Carbs: 6 g | Protein: 0 g
Sardines in mustards
Per 3 oz - Cal: 170 kcal | Fat: 7 g | Carbs: 10 g | Protein: 17 g
Soy sauce naturally brewed
Per 1 tbsp - Cal: 39 kcal | Fat: 0 g | Carbs: 3 g | Protein: 0 g
More Polar Condiments Products
Polar Tuna
10
Tuna puff
Per 1 piece - Cal: 226 kcal | Fat: 11 g | Carbs: 20 g | Protein: 11 g
All natural chunk light tuna in water
Per 2 oz - Cal: 60 kcal | Fat: 1 g | Carbs: 0 g | Protein: 13 g
Fish-tuna solid yellowfin tuna steak canned in water
Per 2 oz - Cal: 70 kcal | Fat: 1 g | Carbs: 0 g | Protein: 16 g
Chunk light tuna
Per 2 oz - Cal: 60 kcal | Fat: 1 g | Carbs: 0 g | Protein: 13 g
Solid white albacore
Per 4 oz - Cal: 70 kcal | Fat: 0.5 g | Carbs: 0 g | Protein: 16 g
Albacore solid white tuna in water
Per 2 oz - Cal: 70 kcal | Fat: 1 g | Carbs: 0 g | Protein: 16 g
Tuna chunk light in water
Per 4 oz - Cal: 60 kcal | Fat: 0.5 g | Carbs: 0 g | Protein: 13 g
Tuna salad
Per 2 1/10 oz - Cal: 40 kcal | Fat: 0 g | Carbs: 3 g | Protein: 7 g
Light tuna in water
Per 2 oz - Cal: 60 kcal | Fat: 1 g | Carbs: 0 g | Protein: 13 g
Albacore tuna
Per 2 oz - Cal: 60 kcal | Fat: 1 g | Carbs: 0 g | Protein: 13 g
Polar Curry
2
Curry puff
Per 1 puff - Cal: 246 kcal | Fat: 16 g | Carbs: 20 g | Protein: 5 g
Curry chicken puff
Per 1 piece - Cal: 246 kcal | Fat: 16 g | Carbs: 20 g | Protein: 6 g
Polar Curries
2
Curry puff
Per 1 puff - Cal: 246 kcal | Fat: 16 g | Carbs: 20 g | Protein: 5 g
Curry chicken puff
Per 1 piece - Cal: 246 kcal | Fat: 16 g | Carbs: 20 g | Protein: 6 g
Polar Chicken
3
Chicken pie
Per 1 pie - Cal: 350 kcal | Fat: 16 g | Carbs: 20 g | Protein: 6 g
Curry chicken puff
Per 1 piece - Cal: 246 kcal | Fat: 16 g | Carbs: 20 g | Protein: 6 g
Sweet chili sauce for chicken
Per 2 tbsp - Cal: 45 kcal | Fat: 0 g | Carbs: 11 g | Protein: 0 g
Polar Pies
3
Chicken pie
Per 1 pie - Cal: 350 kcal | Fat: 16 g | Carbs: 20 g | Protein: 6 g
Fuji apple pie filling
Per 5 oz - Cal: 112 kcal | Fat: 0 g | Carbs: 27 g | Protein: 0 g
Peach pie filling
Per 1 serving - Cal: 120 kcal | Fat: 1 g | Carbs: 30 g | Protein: 1 g
Polar Water
10
All natural chunk light tuna in water
Per 2 oz - Cal: 60 kcal | Fat: 1 g | Carbs: 0 g | Protein: 13 g
Cocomax - 100% coconut water
Per 250 ml - Cal: 55 kcal | Fat: 0 g | Carbs: 13 g | Protein: 1 g
Fish-tuna solid yellowfin tuna steak canned in water
Per 2 oz - Cal: 70 kcal | Fat: 1 g | Carbs: 0 g | Protein: 16 g
Quartered artichoke hearts packed in water
Per 1/4 cup - Cal: 25 kcal | Fat: 1 g | Carbs: 4 g | Protein: 1 g
Albacore solid white tuna in water
Per 2 oz - Cal: 70 kcal | Fat: 1 g | Carbs: 0 g | Protein: 16 g
Tonic water
Per 1 can - Cal: 90 kcal | Fat: 0 g | Carbs: 23 g | Protein: 0 g
Tonic water lime
Per 8 oz - Cal: 90 kcal | Fat: 0 g | Carbs: 23 g | Protein: 0 g
Light tuna in water
Per 2 oz - Cal: 60 kcal | Fat: 1 g | Carbs: 0 g | Protein: 13 g
Natural mineral water
Per 3 cups - Cal: 0 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Coconut water
Per 8 2/5 fl oz - Cal: 85 kcal | Fat: 1 g | Carbs: 0 g | Protein: 0 g
More Polar Water Products
Polar Herring
10
Herring fillets in mustard sauce
Per 1 container - Cal: 279 kcal | Fat: 20 g | Carbs: 6 g | Protein: 19 g
Herring fillets in mustard
Per 6 oz - Cal: 277 kcal | Fat: 20 g | Carbs: 7 g | Protein: 19 g
Naturally smoked boneless fillets of herring kipper snacks
Per 1/2 can - Cal: 100 kcal | Fat: 6 g | Carbs: 0 g | Protein: 9 g
Smoked peppered herring fillets
Per 3 3/5 oz - Cal: 170 kcal | Fat: 12 g | Carbs: 0 g | Protein: 15 g
Herring fillets in hot tomato sauce
Per 1 can - Cal: 243 kcal | Fat: 19 g | Carbs: 3.5 g | Protein: 13 g
Herring filets in tomato sauce
Per 6 oz - Cal: 251 kcal | Fat: 17 g | Carbs: 6 g | Protein: 19 g
Smoked peppered herring fillets in natural juice
Per 2 3/8 oz - Cal: 170 kcal | Fat: 12 g | Carbs: 0 g | Protein: 15 g
Herring fillets 6 oz
Per 1 can - Cal: 279 kcal | Fat: 20 g | Carbs: 6 g | Protein: 19 g
Herring fillets in paprika sauce
Per 6 oz - Cal: 276 kcal | Fat: 19 g | Carbs: 8 g | Protein: 19 g
Herring naturally smoked boneless
Per 1 can - Cal: 162 kcal | Fat: 12 g | Carbs: 0 g | Protein: 14 g
Polar Sauces
10
Herring fillets in mustard sauce
Per 1 container - Cal: 279 kcal | Fat: 20 g | Carbs: 6 g | Protein: 19 g
Hearing fillets in paprika sauce
Per 6 oz - Cal: 276 kcal | Fat: 19 g | Carbs: 8 g | Protein: 19 g
Sweet & sour sauce
Per 2 tbsps - Cal: 70 kcal | Fat: 0 g | Carbs: 16 g | Protein: 0 g
Sardines in tomato sauce (from label, thailand product)
Per 3 oz - Cal: 120 kcal | Fat: 9 g | Carbs: 5 g | Protein: 16 g
Chili sauce for spring rolls
Per 2 tbsp - Cal: 90 kcal | Fat: 0 g | Carbs: 23 g | Protein: 0 g
Sardines in tomato sauce
Per 1 can - Cal: 130 kcal | Fat: 3 g | Carbs: 6 g | Protein: 20 g
Soy sauce
Per 1 tbsp - Cal: 39 kcal | Fat: 0 g | Carbs: 3 g | Protein: 0 g
Chili and garlic sauce
Per 2 tbsp - Cal: 25 kcal | Fat: 0 g | Carbs: 6 g | Protein: 0 g
Herring fillets in hot tomato sauce
Per 1 can - Cal: 243 kcal | Fat: 19 g | Carbs: 3.5 g | Protein: 13 g
Sweet plum sauce
Per 4 tbsps - Cal: 90 kcal | Fat: 0 g | Carbs: 21 g | Protein: 0 g
More Polar Sauces Products
Polar Other meals
10
Ice vodka
Per 1 shot - Cal: 69 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Diet orange dry can
Per 1 can - Cal: 15 kcal | Fat: 0 g | Carbs: 4 g | Protein: 0 g
Cerveza solera
Per 100 ml - Cal: 54 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Light - cerveza ligera
Per 100 ml - Cal: 29 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Diet orange dry (2 liter)
Per 8 fl oz - Cal: 15 kcal | Fat: 0 g | Carbs: 4 g | Protein: 0 g
Kipper snacks
Per 1/2 can - Cal: 81 kcal | Fat: 6 g | Carbs: 0 g | Protein: 7 g
Biscuit
Per 1/3 cup - Cal: 53 kcal | Fat: 2 g | Carbs: 9 g | Protein: 0 g
Diet orange dry
Per 12 fl oz - Cal: 15 kcal | Fat: 0 g | Carbs: 4 g | Protein: 0 g
Orange marmalade
Per 1 tbsp - Cal: 70 kcal | Fat: 0 g | Carbs: 10 g | Protein: 0 g
Extrem brød
Per 1 rundstykke - Cal: 168 kcal | Fat: 2 g | Carbs: 28 g | Protein: 7 g
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Milk
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