Calories in Youngs Basa fillets

122Calories
How many calories should you eat?
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Nutrition Facts Youngs Basa fillets

Amount Per 100 g
Calories 122 Kcal (511 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (122 calories) 100 g
  • Cal: 6.1 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (14.8%)
  • Protein (85.2%)
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