Calories in fillet Brand: cooking light
Cooking Light Fillet results
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Cooking Light bayou catfish fillets
Per 1 six oz fillet and lemon wedge - Calories: 2325 kcals
- Fat:139g
- Carbs:210g
- Protein:34g
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Cooking Light margarita fish fillets
Per 6 oz fillet - Calories: 197 kcals
- Fat:4g
- Carbs:4g
- Protein:33g
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Cooking Light breaded flounder fillets
Per 1 fillet - Calories: 236 kcals
- Fat:3g
- Carbs:14g
- Protein:37g
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Cooking Light chip-crusted fish fillets
Per 1 fillet / 2 tbs ranch dressing - Calories: 291 kcals
- Fat:11g
- Carbs:15g
- Protein:32g
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Cooking Light broiled curried salmon fillet
Per 6 oz fillet - Calories: 316 kcals
- Fat:16g
- Carbs:3g
- Protein:38g
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Cooking Light halibut fillets with teriyaki sauce
Per 1 fillet and 2 tbsp sauce - Calories: 280 kcals
- Fat:7g
- Carbs:14g
- Protein:37g
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Cooking Light skillet fillets with cilantro butter
Per 1 fillet, 2 tsp butter - Calories: 194 kcals
- Fat:7g
- Carbs:1g
- Protein:31g
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Cooking Light orange glazed salmon fillets with rosemary
Per 1 fillet - Calories: 226 kcals
- Fat:6g
- Carbs:10g
- Protein:30g
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Cooking Light seared salmon fillets with edamame succotash
Per 1 fillet and 3/4 cup succotash - Calories: 397 kcals
- Fat:19g
- Carbs:14g
- Protein:43g
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Cooking Light herb garlic and mustard crusted fillet of beef
Per 3 oz - Calories: 132 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light caramelized leeks with roasted salmon fillets 6 oz
Per 6 oz fillet - Calories: 320 kcals
- Fat:14g
- Carbs:8g
- Protein:39g
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Cooking Light spicy louisiana tilapia fillets with sauteed vegetable relish
Per 1 fillet and 1/4 cup relish - Calories: 210 kcals
- Fat:6g
- Carbs:5g
- Protein:35g