Calories in Great American Seafood Tilapia fillets

97Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Great American Seafood Tilapia fillets

Amount Per 4 oz
Calories 97 Kcal (406 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 57mg 19%
Sodium 40mg 2%
Total Carbs 1g 0%
Protein 21g 42%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 97 calories

Let's Burn 97 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 113 g
  • Cal: 4.9 %
  • Fat: 1.5 %
  • Carb: 0.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.1%)
  • Fat (9.3%)
  • Protein (86.6%)
Great American Seafood Tilapia fillets Good and Bad Points
Add your comment
User Reviews of tilapia fillets
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top