Calories in post servings
Post Servings results
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Post shreddies
Per 1 cup - Calories: 200 kcals
- Fat:1g
- Carbs:45g
- Protein:6g
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Cub bran flakes
Per 3/4 th cup - Calories: 90 kcals
- Fat:1g
- Carbs:23g
- Protein:3g
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ICA bran flakes
Per 100 g - Calories: 360 kcals
- Fat:2g
- Carbs:66g
- Protein:10g
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Ab bran flakes
Per 100 g - Calories: 308 kcals
- Fat:2g
- Carbs:60g
- Protein:13g
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Grape-Nuts cereal
Per 1/2 cup, 58 g - Calories: 200 kcals
- Fat:1g
- Carbs:48g
- Protein:6g
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Apple Jacks cereal
Per 1 container, 42 g - Calories: 150 kcals
- Fat:1g
- Carbs:37g
- Protein:2g
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Hy-Vee cereal
Per 1 cup - Calories: 110 kcals
- Fat:0g
- Carbs:25g
- Protein:3g
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All-bran cereal
Per 1 box - Calories: 130 kcals
- Fat:2g
- Carbs:37g
- Protein:6g
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Danone cereal
Per 125 g - Calories: 67 kcals
- Fat:0g
- Carbs:11g
- Protein:5g
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Weetabix cereal
Per 2 biscuits, 47 g - Calories: 200 kcals
- Fat:4g
- Carbs:35g
- Protein:6g
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Wasa cereal
Per 30 g - Calories: 100 kcals
- Fat:1g
- Carbs:19g
- Protein:3g
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Cheerios cereal
Per 1 cup - Calories: 110 kcals
- Fat:1g
- Carbs:24g
- Protein:3g
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Alpen cereal
Per 1 cup - Calories: 143 kcals
- Fat:2g
- Carbs:27g
- Protein:4g
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Target cereal
Per 1 container - Calories: 170 kcals
- Fat:3g
- Carbs:35g
- Protein:6g
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Wheaties cereal
Per 3/4 cup, 27 g - Calories: 100 kcals
- Fat:1g
- Carbs:22g
- Protein:2g
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Kix cereal
Per 1 1/4 cups, 30 g - Calories: 110 kcals
- Fat:1g
- Carbs:25g
- Protein:2g
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Corn Pops cereal
Per 1 container, 42 g - Calories: 160 kcals
- Fat:1g
- Carbs:38g
- Protein:2g
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Basic 4 cereal
Per 1 cup - Calories: 210 kcals
- Fat:3g
- Carbs:44g
- Protein:4g
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Boo Berry cereal
Per 1 cup, boo berry - Calories: 130 kcals
- Fat:2g
- Carbs:28g
- Protein:2g
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Smorz cereal
Per 1 cup, 30 g - Calories: 120 kcals
- Fat:2g
- Carbs:25g
- Protein:1g
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Nestum cereal
Per 1/2 cup - Calories: 110 kcals
- Fat:0g
- Carbs:23g
- Protein:2g
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Oat Bran cereal
Per 1 1/2 cup - Calories: 210 kcals
- Fat:3g
- Carbs:43g
- Protein:7g
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Kaboom cereal
Per 1 1/4 cups - Calories: 110 kcals
- Fat:2g
- Carbs:27g
- Protein:1g
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Shrek cereal
Per 1 cup - Calories: 120 kcals
- Fat:1g
- Carbs:27g
- Protein:1g
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Tasteeos cereal
Per 1 cup - Calories: 110 kcals
- Fat:2g
- Carbs:22g
- Protein:4g
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Hunny Bs cereal
Per 1 cup - Calories: 110 kcals
- Fat:1g
- Carbs:25g
- Protein:1g
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Pokemon cereal
Per 1 cup - Calories: 110 kcals
- Fat:1g
- Carbs:25g
- Protein:2g
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Cars cereal
Per 1 cup - Calories: 110 kcals
- Fat:1g
- Carbs:24g
- Protein:2g
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Complete cereal
Per 3/4 cup - Calories: 80 kcals
- Fat:1g
- Carbs:20g
- Protein:2g
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Quisp cereal
Per 1 cup - Calories: 110 kcals
- Fat:2g
- Carbs:23g
- Protein:1g
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Kellogg's cereal
Per 24 biscuits - Calories: 180 kcals
- Fat:1g
- Carbs:43g
- Protein:4g
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Wildroots cereal
Per 1 serving - Calories: 130 kcals
- Fat:2g
- Carbs:33g
- Protein:3g
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Dennys cereal
Per 1 oz - Calories: 100 kcals
- Fat:0g
- Carbs:23g
- Protein:2g
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Kars cereal
Per 1 serving - Calories: 170 kcals
- Fat:15g
- Carbs:6g
- Protein:6g
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365 cereals
Per 100 g - Calories: 483 kcals
- Fat:23g
- Carbs:64g
- Protein:5g
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Smacks cereal
Per 1 cup - Calories: 380 kcals
- Fat:1g
- Carbs:83g
- Protein:6g
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Solena cereals
Per 25 g - Calories: 89 kcals
- Fat:3g
- Carbs:14g
- Protein:1g
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Woongjin cereal
Per 1 cup - Calories: 115 kcals
- Fat:1g
- Carbs:25g
- Protein:2g
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UT cereal
Per 1 cup - Calories: 210 kcals
- Fat:5g
- Carbs:32g
- Protein:8g
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Bodytrim cereal
Per 1/2 cup - Calories: 100 kcals
- Fat:1g
- Carbs:13g
- Protein:9g
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