Calories in Euro Shopper Bran flakes

340Calories
How many calories should you eat?
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Nutrition Facts Euro Shopper Bran flakes

Amount Per 100 g
Calories 340 Kcal (1424 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Total Carbs 68g 23%
Sugars 20g 80%
Dietary Fiber 13g 52%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 100 g
  • Cal: 17 %
  • Fat: 4.6 %
  • Carb: 22.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (7.9%)
  • Protein (12.8%)
Euro Shopper Bran flakes Good and Bad Points
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