cooperative Nutrition Information, Calories and Allergens

Category
manufacturer
Address
GARY M. NATH, THE NATH LAW GROUP, 112 S WEST ST, ALEXANDRIA, VA 22314-2825

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Most Popular cooperative Products
4
- All butter croissants
  Per 62 g - Cal: 280 kcal | Fat: 18 g | Carbs: 0 g | Protein: 0 g
- Chocolate covered malted milk biscuits
  Per 1 biscuit - Cal: 55 kcal | Fat: 3 g | Carbs: 0 g | Protein: 0 g
- Crinkle cut oven chips
  Per 100 g - Cal: 115 kcal | Fat: 3 g | Carbs: 20 g | Protein: 2 g
- Hard goats cheese
  Per 1/5 th pack - Cal: 105 kcal | Fat: 9 g | Carbs: 0 g | Protein: 0 g
cooperative Pastries
2
- All butter croissants
  Per 62 g - Cal: 280 kcal | Fat: 18 g | Carbs: 0 g | Protein: 0 g
- All butter croissants 44g
  Per 44 g - Cal: 180 kcal | Fat: 10 g | Carbs: 0 g | Protein: 0 g
cooperative Butter
2
- All butter croissants
  Per 62 g - Cal: 280 kcal | Fat: 18 g | Carbs: 0 g | Protein: 0 g
- All butter croissants 44g
  Per 44 g - Cal: 180 kcal | Fat: 10 g | Carbs: 0 g | Protein: 0 g
cooperative Candy
7
- Chocolate covered malted milk biscuits
  Per 1 biscuit - Cal: 55 kcal | Fat: 3 g | Carbs: 0 g | Protein: 0 g
- Ghanaian dark chocolate with spices and orange oil
  Per 40 g - Cal: 215 kcal | Fat: 15 g | Carbs: 17 g | Protein: 2 g
- Ghanian milk chocolate with toffee and sea salt
  Per 100 g - Cal: 555 kcal | Fat: 35 g | Carbs: 52 g | Protein: 7 g
- Fairtrade dark chocolate
  Per 10 g - Cal: 51 kcal | Fat: 3 g | Carbs: 5 g | Protein: 1 g
- Dark chocolate peppertmint cremes
  Per 38 g - Cal: 155 kcal | Fat: 5 g | Carbs: 27 g | Protein: 1 g
- Christmas profiteroles
  Per 4 profiteroles - Cal: 280 kcal | Fat: 14 g | Carbs: 29 g | Protein: 7 g
- Truly irresistible hot cross bun easter egg
  Per 45 g - Cal: 240 kcal | Fat: 15 g | Carbs: 24 g | Protein: 0 g
cooperative Milk
4
- Chocolate covered malted milk biscuits
  Per 1 biscuit - Cal: 55 kcal | Fat: 3 g | Carbs: 0 g | Protein: 0 g
- Ghanian milk chocolate with toffee and sea salt
  Per 100 g - Cal: 555 kcal | Fat: 35 g | Carbs: 52 g | Protein: 7 g
- Organic skimmed milk
  Per 100 ml - Cal: 35 kcal | Fat: 0 g | Carbs: 5 g | Protein: 4 g
- Organic semi skimmed milk
  Per 100 ml - Cal: 2074 kcal | Fat: 32 g | Carbs: 283 g | Protein: 123 g
cooperative Icings and Frostings
10
- Chocolate covered malted milk biscuits
  Per 1 biscuit - Cal: 55 kcal | Fat: 3 g | Carbs: 0 g | Protein: 0 g
- Chocolate chip biscuit
  Per 1 biscuit - Cal: 55 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Reduced fat chocolate muffin dessert
  Per 100 g - Cal: 165 kcal | Fat: 3 g | Carbs: 31 g | Protein: 5 g
- Ghanaian dark chocolate with spices and orange oil
  Per 40 g - Cal: 215 kcal | Fat: 15 g | Carbs: 17 g | Protein: 2 g
- Ghanian milk chocolate with toffee and sea salt
  Per 100 g - Cal: 555 kcal | Fat: 35 g | Carbs: 52 g | Protein: 7 g
- Raisins and peanuts with a belgian white chocolate & gogurt flavour coating
  Per 1/3 pack - Cal: 105 kcal | Fat: 2 g | Carbs: 19 g | Protein: 1 g
- Vanilla cheese cake
  Per 1 slice - Cal: 370 kcal | Fat: 24 g | Carbs: 33 g | Protein: 5 g
- Fairtrade dark chocolate
  Per 10 g - Cal: 51 kcal | Fat: 3 g | Carbs: 5 g | Protein: 1 g
- Vanilla velvet icecream
  Per 100 g - Cal: 175 kcal | Fat: 8 g | Carbs: 22 g | Protein: 0 g
- Dark chocolate peppertmint cremes
  Per 38 g - Cal: 155 kcal | Fat: 5 g | Carbs: 27 g | Protein: 1 g
- More cooperative Icings and Frostings Products
cooperative Beef
5
- British silverside beef
  Per 1 slice - Cal: 55 kcal | Fat: 2 g | Carbs: 0 g | Protein: 8 g
- Minced beef hot pot
  Per 1 box - Cal: 350 kcal | Fat: 11 g | Carbs: 41 g | Protein: 19 g
- Boneless scotch beef joint (1/3 500g foil container)
  Per 167 g - Cal: 215 kcal | Fat: 7 g | Carbs: 2 g | Protein: 37 g
- Finely sliced roast beef
  Per 33 g - Cal: 75 kcal | Fat: 4 g | Carbs: 0 g | Protein: 10 g
- Aberdeen angus minced beef
  Per 100 g - Cal: 170 kcal | Fat: 10 g | Carbs: 0 g | Protein: 20 g
cooperative Cheese
10
- Hard goats cheese
  Per 1/5 th pack - Cal: 105 kcal | Fat: 9 g | Carbs: 0 g | Protein: 0 g
- Full fat soft cheese
  Per 25 g - Cal: 65 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Good life cheese & onion sandwich
  Per 1 pack - Cal: 315 kcal | Fat: 10 g | Carbs: 0 g | Protein: 0 g
- Cheese ploughmans sandwich
  Per 1 sandwich - Cal: 420 kcal | Fat: 19 g | Carbs: 44 g | Protein: 18 g
- Wensleydale cheese with biscuit and fruit
  Per 30 g - Cal: 115 kcal | Fat: 7 g | Carbs: 0 g | Protein: 0 g
- Spinach and goats cheese quiche
  Per 100 g - Cal: 235 kcal | Fat: 16 g | Carbs: 15 g | Protein: 7 g
- Vanilla cheese cake
  Per 1 slice - Cal: 370 kcal | Fat: 24 g | Carbs: 33 g | Protein: 5 g
- Cheese sauce mix
  Per 76 g - Cal: 280 kcal | Fat: 10 g | Carbs: 31 g | Protein: 18 g
- Cheese and tomato baguettes
  Per 1 slice - Cal: 245 kcal | Fat: 6 g | Carbs: 38 g | Protein: 11 g
- Cheese and ham tortelline
  Per 150 g - Cal: 390 kcal | Fat: 9 g | Carbs: 57 g | Protein: 20 g
- More cooperative Cheese Products
cooperative Turkey
2
- British turkey mini breast fillets
  Per 100 g - Cal: 105 kcal | Fat: 1 g | Carbs: 0 g | Protein: 23 g
- Turkey bacon cranberry wrap
  Per 2 wraps - Cal: 300 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
cooperative Salads
10
- Caesar salad pack
  Per 1/2 bag - Cal: 210 kcal | Fat: 17 g | Carbs: 9 g | Protein: 4 g
- Low fat chicken pasta salad
  Per 250 g - Cal: 330 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Healthier choice coleslaw
  Per 50 g - Cal: 50 kcal | Fat: 4 g | Carbs: 3 g | Protein: 0 g
- Pancake and batter mix
  Per 128 g - Cal: 141 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Egg may salad
  Per 100 g - Cal: 200 kcal | Fat: 17 g | Carbs: 0 g | Protein: 0 g
- King prawn noodle salad
  Per 220 g - Cal: 140 kcal | Fat: 2 g | Carbs: 0 g | Protein: 0 g
- Italian herb salad
  Per 100 g - Cal: 20 kcal | Fat: 0 g | Carbs: 2 g | Protein: 2 g
- Healthy choice prawn and sweet chilli noodle salad
  Per 1 container - Cal: 477 kcal | Fat: 41 g | Carbs: 22 g | Protein: 5 g
- Heathier choice chicken salad sandwich
  Per 1 packet - Cal: 295 kcal | Fat: 3 g | Carbs: 0 g | Protein: 0 g
- Sweet and crunchy salad
  Per 120 g - Cal: 40 kcal | Fat: 0 g | Carbs: 2 g | Protein: 1 g
- More cooperative Salads Products
cooperative Fruits
8
- Heritage raspberry yoghurt
  Per 1 pot - Cal: 200 kcal | Fat: 8 g | Carbs: 25 g | Protein: 5 g
- Pineapple chunks
  Per 125 g - Cal: 60 kcal | Fat: 0 g | Carbs: 10 g | Protein: 0 g
- Pitted green olives
  Per 43 g - Cal: 70 kcal | Fat: 7 g | Carbs: 2 g | Protein: 1 g
- Strawberry trifle
  Per 1/4 container - Cal: 170 kcal | Fat: 7 g | Carbs: 26 g | Protein: 2 g
- Grapes - red seedless - fresh
  Per 80 g - Cal: 55 kcal | Fat: 0 g | Carbs: 3 g | Protein: 0 g
- Melon grape
  Per 125 g - Cal: 152 kcal | Fat: 6 g | Carbs: 24 g | Protein: 4 g
- Chewy banana slices
  Per 100 g - Cal: 320 kcal | Fat: 1 g | Carbs: 71 g | Protein: 4 g
- Truly irresistible raspberry coulis
  Per 1/4 cup cooked - Cal: 195 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g