Calories in Nestum Cereal

110Calories
How many calories should you eat?
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Nutrition Facts Nestum Cereal

Amount Per 0.5625 cup
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 45mg 2%
Total Carbs 23g 8%
Sugars 4g 16%
Dietary Fiber 0.5g 2%
Protein 2g 4%
Vitamin C 11.3mg 19%
Vitamin A 0.5mg 16%
Iron 10.5mg 58%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 27.5 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 7.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92%)
  • Protein (8%)
Nestum Cereal Good and Bad Points
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