Calories in Post Oreo o`s cereal

112Calories
How many calories should you eat?
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Nutrition Facts Post Oreo o`s cereal

Amount Per 0.5625 cup
Calories 112 Kcal (469 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Saturated Fat 0.4g 2%
Sodium 128mg 5%
Total Carbs 21.5g 7%
Sugars 11.4g 46%
Dietary Fiber 1.5g 6%
Protein 1.3g 3%
Vitamin A 0.5mg 16%
Iron 1.5mg 8%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 27 g
  • Cal: 5.6 %
  • Fat: 3.7 %
  • Carb: 7.2 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (16.4%)
  • Protein (3.6%)
Post Oreo o`s cereal Good and Bad Points
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