Calories in leg post

Per 4 oz rs - Calories: 210 kcals

• Fat:0g
• Carbs:2g
• Protein:20g

Per 3 oz - Calories: 220 kcals

• Fat:17g
• Carbs:0g
• Protein:17g

Per 4 oz raw - Calories: 250 kcals

• Fat:19g
• Carbs:0g
• Protein:19g

Per 16 oz - Calories: 290 kcals

• Fat:25g
• Carbs:0g
• Protein:17g

Per 4 oz - Calories: 250 kcals

• Fat:19g
• Carbs:0g
• Protein:19g

Per 4 oz - Calories: 210 kcals

• Fat:15g
• Carbs:0g
• Protein:16g

Per 4 oz - Calories: 270 kcals

• Fat:21g
• Carbs:0g
• Protein:19g

Per 9 oz - Calories: 190 kcals

• Fat:12g
• Carbs:0g
• Protein:21g

Per 1 leg quarter - Calories: 230 kcals

• Fat:18g
• Carbs:0g
• Protein:16g

Per 4 oz - Calories: 290 kcals

• Fat:25g
• Carbs:0g
• Protein:17g