Calories in Bethel Raisin bran

230Calories
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Nutrition Facts Bethel Raisin bran

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 340mg 14%
Total Carbs 50g 17%
Dietary Fiber 7g 28%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 237 g
  • Cal: 11.5 %
  • Fat: 3.1 %
  • Carb: 16.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (7.6%)
  • Protein (8.4%)

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