Sodium in Oats
Food database and calorie counterThe favorite choice for the term "Oats" is 100 g oats which has about , 2 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Oats is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Sodium(mg) | ||
|---|---|---|
| 100 g | 2 | |
| 1 cup | 3.1 | |
| 1 tsp | 0.1 | |
| 1 tbsp | 0.2 | |
| 1 cubic inch | 0.2 | |
| 1 ml | 0 | |
| 1 fl oz | 0.4 | |
| 1 pint | 6.2 | |
| 1 litre | 13.2 | |
| 1 quart | 12.5 | |
| 1 gallon | 49.9 | |
| 1 oz | 0.6 | |
| 1 lb | 9.1 | |
| 1 kg | 20 | |
Other Popular Types of Oats
| Sodium(mg) | ||
|---|---|---|
| oat flour, partially debranned ()- 100 g | 19 | |
| oats ()- 100 g | 2 | |
| oat bran ()- 100 g | 4 | |
| bread, oat bran ()- 100 g | 353 | |
| bread, oat bran, toasted ()- 100 g | 387 | |
| bagels, oat bran ()- 100 g | 590 | |
| cereals ready-to-eat, frosted oat cereal with marshmallows ()- 100 g | 533 | |
| breakfast bars, oats, sugar, raisins, coconut (include granola bar) ()- 100 g | 251 | |
| bread, reduced-calorie, oat bran ()- 100 g | 459 | |
| bread, reduced-calorie, oat bran, toasted ()- 100 g | 547 | |
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