Calories in Jordans Honey-baked crunchy oat granola, raisin & almond with 100ml semi skimmed milk

236Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jordans Honey-baked crunchy oat granola, raisin & almond with 100ml semi skimmed milk

Amount Per 45 g
Calories 236 Kcal (988 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Total Carbs 34g 11%
Sugars 16g 64%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 236 calories

Let's Burn 236 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 45 g
  • Cal: 11.8 %
  • Fat: 10.8 %
  • Carb: 11.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (27.3%)
  • Protein (13.9%)
Jordans Honey-baked crunchy oat granola, raisin & almond with 100ml semi skimmed milk Good and Bad Points
Add your comment
User Reviews of honey-baked crunchy oat granola, raisin & almond with 100ml semi skimmed milk
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top