Calories in Usda Oat flour, partially debranned

404Calories

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Nutrition Facts Usda Oat flour, partially debranned

Amount Per 100 g
Calories 404 Kcal (1691 kJ)
Calories from fat 82.08 Kcal
% Daily Value*
Total Fat 9.12g 14%
Saturated Fat 1.61g 8%
Sodium 19mg 1%
Potassium 371mg 8%
Total Carbs 65.7g 22%
Sugars 0.8g 3%
Dietary Fiber 6.5g 26%
Protein 14.66g 29%
Iron 4mg 22%
Calcium 55mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (404 calories) 100 g
  • Cal: 20.2 %
  • Fat: 14 %
  • Carb: 21.9 %
  • Prot: 29.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Fat (20%)
  • Protein (14.8%)
Usda Oat flour, partially debranned Good and Bad Points
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