Carbs in Oats

Food database and calorie counter

The favorite choice for the term "Oats" is 100 g oats which has about , 10.6 g dietary fiber, 66.27 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Oats is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Dietary Fiber(g)Sugars(g)Total Carbs(g)
 100 g10.6066.3
 1 cup16.50103.4
 1 tsp0.302.2
 1 tbsp106.5
 1 cubic inch1.107.2
 1 ml0.100.4
 1 fl oz2.1012.9
 1 pint33.10206.8
 1 litre69.90436.9
 1 quart66.10413.5
 1 gallon264.501653.8
 1 oz3018.8
 1 lb48.10300.5
 1 kg1060662.7
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Other Popular Types of Oats

 Dietary Fiber(g)Sugars(g)Total Carbs(g)
 oat flour, partially debranned ()- 100 g6.50.865.7
 oats ()- 100 g10.6066.3
 oat bran ()- 100 g15.41.566.2
 bread, oat bran ()- 100 g4.57.739.8
 bread, oat bran, toasted ()- 100 g4.98.543.7
 bagels, oat bran ()- 100 g3.61.653.3
 cereals ready-to-eat, frosted oat cereal with marshmallows ()- 100 g4.343.584.1
 breakfast bars, oats, sugar, raisins, coconut (include granola bar) ()- 100 g3.127.566.7
 bread, reduced-calorie, oat bran ()- 100 g123.541.3
 bread, reduced-calorie, oat bran, toasted ()- 100 g14.34.249.2
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All Oats products

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