Calories in Quaker Ten treasure oats

351Calories
How many calories should you eat?
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Nutrition Facts Quaker Ten treasure oats

Amount Per 100 g
Calories 351 Kcal (1470 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 6mg 0%
Total Carbs 66g 22%
Dietary Fiber 7g 28%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (351 calories) 100 g
  • Cal: 17.6 %
  • Fat: 9.2 %
  • Carb: 22 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (14.3%)
  • Protein (15.9%)
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