Calories in Oats

Food database and calorie counter

The favorite choice for the term "Oats" is 100 g oats which has about , 6.9 g total fat, 66.27 g total carbs, 16.89 g protein, 389 calories. Calorie and nutritional information for a variety of types and serving sizes of Oats is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g6.966.316.9389
 1 cup10.8103.426.3606.8
 1 tsp0.22.20.512.6
 1 tbsp0.76.51.638
 1 cubic inch0.77.21.842.1
 1 ml00.40.12.6
 1 fl oz1.312.93.375.9
 1 pint21.5206.852.71213.6
 1 litre45.5436.9111.42564.8
 1 quart43.1413.5105.42427.2
 1 gallon172.21653.8421.59707.9
 1 oz218.84.8110.3
 1 lb31.3300.576.61764.1
 1 kg69662.7168.93890
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Other Popular Types of Oats

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 oat flour, partially debranned ()- 100 g9.165.714.7404
 oats ()- 100 g6.966.316.9389
 oat bran ()- 100 g766.217.3246
 bread, oat bran ()- 100 g4.439.810.4236
 bread, oat bran, toasted ()- 100 g4.843.711.4259
 bagels, oat bran ()- 100 g1.253.310.7255
 cereals ready-to-eat, frosted oat cereal with marshmallows ()- 100 g3.584.17.1388
 breakfast bars, oats, sugar, raisins, coconut (include granola bar) ()- 100 g17.666.79.8464
 bread, reduced-calorie, oat bran ()- 100 g3.241.38201
 bread, reduced-calorie, oat bran, toasted ()- 100 g3.849.29.5239
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All Oats products

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