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Calories in Usda Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
464Calories
Amount Per 100 g | |||
Calories | 464 Kcal (1943 kJ) | ||
Calories from fat | 158.4 Kcal | ||
% Daily Value* | |||
Total Fat | 17.6g | 27% | |
---|---|---|---|
Saturated Fat | 12.69g | 63% | |
Sodium | 251mg | 10% | |
Potassium | 326mg | 7% | |
Total Carbs | 66.7g | 22% | |
Sugars | 27.52g | 110% | |
Dietary Fiber | 3.1g | 12% | |
Protein | 9.8g | 20% | |
Vitamin C | 1mg | 2% | |
Iron | 3.2mg | 18% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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