Calories in Grains

Food database and calorie counter

The favorite choice for the term "Grains" is 1 box, 24 g cereal whole grain which has about , 0.5 g total fat, 18 g total carbs, 2 g protein, 80 calories. Calorie and nutritional information for a variety of types and serving sizes of Grains is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
Merge
 Total Fat(g)Total Carbs(g)Protein(g)Calories
 1 box, 24 g0.518280
 1 oz0.621.32.494.5
 100 g2.1758.3333.3
 1 lb9.4340.137.81511.7
 1 kg20.875083.33333.3

Other Popular Types of Grains

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 amaranth grain, cooked ()- 100 g1.618.73.8102
 biscuits, mixed grain, refrigerated dough ()- 100 g5.647.46.1263
 rice, brown, long-grain ()- 100 g2.977.27.9370
 rice, brown, medium-grain ()- 100 g2.776.27.5362
 rice, brown, long-grain, cooked ()- 100 g0.9232.6111
 rice, brown, medium-grain, cooked ()- 100 g0.823.52.3112
 rice, white, medium-grain, cooked ()- 100 g0.228.62.4130
 rice, white, long-grain, regular, cooked ()- 100 g0.328.22.7130
 rice, white, medium-grain, enriched ()- 100 g0.679.36.6360
 rice, white, medium-grain, unenriched ()- 100 g0.679.36.6360
View all

Common suggestions for Grains

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 Barley - 100 g2.373.512.5354
 Buckwheat and Kasha - 100 g2.771.310.9340
 Bulgur - 100 g1.375.912.3342
 Oats - 100 g0.911.43.240
 Polenta - 100 g0.731.93.5150
 Quinoa - 100 g1.921.34.4120
 Wheat - 100 g274.59.6332
View all

All Grains products

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top