Calories in Sparkpeople.com Blueberry oat bran muffins

62Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Blueberry oat bran muffins

Amount Per 1 muffin
Calories 62 Kcal (260 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 14g 5%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (62 calories) 240 g
  • Cal: 3.1 %
  • Fat: 1.5 %
  • Carb: 4.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (11.1%)
  • Protein (19.8%)
Sparkpeople.com Blueberry oat bran muffins Good and Bad Points
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