Calories in Saffola Masala oats

160Calories
How many calories should you eat?
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Nutrition Facts Saffola Masala oats

Amount Per 1 serving
Calories 160 Kcal (670 kJ)
Calories from fat 25.2 Kcal
% Daily Value*
Total Fat 2.8g 4%
Total Carbs 29.2g 10%
Sugars 0.3g 1%
Dietary Fiber 3g 12%
Protein 4.5g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 43 g
  • Cal: 8 %
  • Fat: 4.3 %
  • Carb: 9.7 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (16.6%)
  • Protein (12.3%)
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