Ashley Nutrition Information, Calories and Allergens

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  • Most Popular Ashley Products

    4
    • Per 100 g - Cal: 395 kcal | Fat: 0 g | Carbs: 99 g | Protein: 0 g
    • Per 40 g - Cal: 158 kcal | Fat: 0 g | Carbs: 39 g | Protein: 0 g
    • Per 40 g - Cal: 207 kcal | Fat: 10 g | Carbs: 27 g | Protein: 0 g
    • Per 1 muffin - Cal: 225 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
  • Ashley Muffins

    4
  • Ashley Muffins and Scones

    1
    • Per 1 muffin - Cal: 225 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
  • Ashley Hot Drinks

    1
  • Ashley European Food

    1
  • Ashley Smoothies

    3
  • Ashley Salads

    6
  • Ashley Tex-Mex Food

    5
    • Per 1 salad - Cal: 468 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
    • Per 1 burrito - Cal: 337 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
    • Per 1 cup - Cal: 200 kcal | Fat: 5 g | Carbs: 0 g | Protein: 0 g
    • Per 2 cup cooked - Cal: 443 kcal | Fat: 9 g | Carbs: 59 g | Protein: 35 g
    • Per 1 cup - Cal: 100 kcal | Fat: 0 g | Carbs: 17 g | Protein: 5 g
  • Ashley Sauces

    3
    • Per 1 tbsp - Cal: 26 kcal | Fat: 1 g | Carbs: 4 g | Protein: 0 g
    • Per 1/4 recipe - Cal: 224 kcal | Fat: 14 g | Carbs: 11 g | Protein: 14 g
    • Per 1/2 recipe - Cal: 365 kcal | Fat: 32 g | Carbs: 6 g | Protein: 13 g
  • Ashley Ginger

    1
  • Ashley Other meals

    10
    • Per 100 g - Cal: 395 kcal | Fat: 0 g | Carbs: 99 g | Protein: 0 g
    • Per 40 g - Cal: 158 kcal | Fat: 0 g | Carbs: 39 g | Protein: 0 g
    • Per 40 g - Cal: 207 kcal | Fat: 10 g | Carbs: 27 g | Protein: 0 g
    • Per 1 cup 1/6 of recipe - Cal: 191 kcal | Fat: 1 g | Carbs: 49 g | Protein: 2 g
    • Per 40 g - Cal: 210 kcal | Fat: 12 g | Carbs: 22 g | Protein: 4 g
    • Per 3 small belgian waffles - Cal: 173 kcal | Fat: 15 g | Carbs: 25 g | Protein: 6 g
    • Per 1 cup cooked - Cal: 144 kcal | Fat: 1 g | Carbs: 30 g | Protein: 5 g
    • Per 4 roll ups - Cal: 185 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
    • Per 4 pieces - Cal: 180 kcal | Fat: 7 g | Carbs: 29 g | Protein: 1 g
    • Per 1 portion - Cal: 30 kcal | Fat: 0 g | Carbs: 6 g | Protein: 1 g

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