Carbs in Oats

Food database and calorie counter

The favorite choice for the term "Oats" is 100 g oats which has about , 10.6 g dietary fiber, 66.27 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Oats is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Dietary Fiber(g)	Total Carbs(g)
100 g	10.6	66.3
1 cup	16.5	103.4
1 tsp	0.3	2.2
1 tbsp	1	6.5
1 cubic inch	1.1	7.2
1 ml	0.1	0.4
1 fl oz	2.1	12.9
1 pint	33.1	206.8
1 litre	69.9	436.9
1 quart	66.1	413.5
1 gallon	264.5	1653.8
1 oz	3	18.8
1 lb	48.1	300.5
1 kg	106	662.7

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Other Popular Types of Oats

	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
oat flour, partially debranned ()- 100 g	6.5	0.8	65.7
oats ()- 100 g	10.6	0	66.3
oat bran ()- 100 g	15.4	1.5	66.2
bread, oat bran ()- 100 g	4.5	7.7	39.8
bread, oat bran, toasted ()- 100 g	4.9	8.5	43.7
bagels, oat bran ()- 100 g	3.6	1.6	53.3
cereals ready-to-eat, frosted oat cereal with marshmallows ()- 100 g	4.3	43.5	84.1
breakfast bars, oats, sugar, raisins, coconut (include granola bar) ()- 100 g	3.1	27.5	66.7
bread, reduced-calorie, oat bran ()- 100 g	12	3.5	41.3
bread, reduced-calorie, oat bran, toasted ()- 100 g	14.3	4.2	49.2

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