Calories in Publix Mixed berry & oat bagel

220Calories
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Nutrition Facts Publix Mixed berry & oat bagel

Amount Per 1 85g
Calories 220 Kcal (921 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 1g 5%
Sodium 320mg 13%
Total Carbs 44g 15%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 7g 14%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 28.35 g
  • Cal: 11 %
  • Fat: 38.5 %
  • Carb: 14.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (52.4%)
  • Protein (6.5%)
Publix Mixed berry & oat bagel Good and Bad Points
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