Calories in Kellogg's Instant oats-pudina

365Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Instant oats-pudina

Amount Per 100 g
Calories 365 Kcal (1528 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 1mg 0%
Total Carbs 70g 23%
Sugars 14g 56%
Dietary Fiber 8g 32%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (365 calories) 100 g
  • Cal: 18.3 %
  • Fat: 13.8 %
  • Carb: 23.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (20.2%)
  • Protein (10%)
Kellogg's Instant oats-pudina Good and Bad Points
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