Crunchy oat granola raisin & amond Calories

Calories in Jordans Crunchy oat granola raisin & amond

Serving size

418Calories

All Jordans Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	418 Kcal (1750 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Total Carbs	66g	22%
Sugars	26g	104%
Dietary Fiber	5g	20%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 418 calories

Let's Burn 418 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

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46 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (418 calories) 100 g

Cal: 20.9 %
Fat: 18.5 %
Carb: 22 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.7%)
Fat (26.5%)
Protein (8.8%)

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Jordans Crunchy oat granola raisin & amond Good and Bad Points

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