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Calories in 365 Everyday Value Organic instant oatmeal oats flax

339Calories
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Nutrition Facts 365 Everyday Value Organic instant oatmeal oats flax

Amount Per 1 packet
Calories 339 Kcal (1419 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Total Carbs 38g 13%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

17%
of RDI* (339 calories) 14.8 g
  • Cal: 17 %
  • Fat: 29.2 %
  • Carb: 12.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (51%)
  • Protein (3.6%)

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