Calories in Schwartz Brothers Bakery Blueberry oat & flax bars

Serving size

180Calories

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How many calories should you eat?

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Amount Per 1 bar
Calories	180 Kcal (754 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Cholesterol	15mg	5%
Sodium	45mg	2%
Total Carbs	26g	9%
Sugars	13g	52%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin A	0.4mg	13%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 47 g

Cal: 9 %
Fat: 12.3 %
Carb: 8.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.3%)
Fat (38.3%)
Protein (6.4%)

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Schwartz Brothers Bakery Blueberry oat & flax bars Good and Bad Points

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