Calories in steak and chicken

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Steak And Chicken results

Steak-Out
Steak-Out chicken sandwich
Per 1 sandwich - Calories: 413 kcals
- Fat:12g
- Carbs:32g
- Protein:44g
1. Show more chicken sandwich from other 60 brands
2. Au Bon Pain's
  Au Bon Pain's chicken sandwich
  Per 1 sandwich - Calories: 480 kcals
  - Fat:12g
  - Carbs:55g
  - Protein:36g
3. Subway
  Subway chicken sandwich
  Per 466 g - Calories: 640 kcals
  - Fat:9g
  - Carbs:97g
  - Protein:46g
4. McDonalds
  McDonalds chicken sandwich
  Per 1 sandwich - Calories: 315 kcals
  - Fat:13g
  - Carbs:38g
  - Protein:12g
5. Chick-fil-A
  Chick-fil-A chicken sandwich
  Per 2 fl oz - Calories: 440 kcals
  - Fat:18g
  - Carbs:41g
  - Protein:28g
6. Jack in the Box
  Jack in the Box chicken sandwich
  Per 1 serving - Calories: 410 kcals
  - Fat:21g
  - Carbs:42g
  - Protein:15g
7. Arby's
  Arby's chicken sandwich
  Per 1 sandwich - Calories: 340 kcals
  - Fat:17g
  - Carbs:33g
  - Protein:13g
8. Whataburger
  Whataburger chicken sandwich
  Per 1 sandwich - Calories: 550 kcals
  - Fat:27g
  - Carbs:57g
  - Protein:23g
9. White Castle
  White Castle chicken sandwich
  Per 1 sandwich - Calories: 195 kcals
  - Fat:7g
  - Carbs:21g
  - Protein:12g
10. Sara Lee
  Sara Lee chicken sandwich
  Per 1 patty / 2 slices - Calories: 525 kcals
  - Fat:19g
  - Carbs:62g
  - Protein:26g
11. Smart Ones
  Smart Ones chicken sandwich
  Per 1 sandwich - Calories: 190 kcals
  - Fat:8g
  - Carbs:21g
  - Protein:9g
12. Weight Watchers
  Weight Watchers chicken sandwich
  Per 1 pack 2 sandwich - Calories: 310 kcals
  - Fat:8g
  - Carbs:41g
  - Protein:15g
13. Jenny Craig
  Jenny Craig chicken sandwich
  Per 1 package - Calories: 250 kcals
  - Fat:7g
  - Carbs:23g
  - Protein:22g
14. Market Pantry
  Market Pantry chicken sandwich
  Per 1 sandwich - Calories: 280 kcals
  - Fat:9g
  - Carbs:38g
  - Protein:14g
15. Fast Fixin'
  Fast Fixin' chicken sandwich
  Per 1 sandwich - Calories: 300 kcals
  - Fat:10g
  - Carbs:38g
  - Protein:12g
16. Signature Pick 5
  Signature Pick 5 chicken sandwich
  Per 2 sandwiches - Calories: 250 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:0g
17. Bossa Nova
  Bossa Nova chicken sandwich
  Per 1 sandwich - Calories: 442 kcals
  - Fat:22g
  - Carbs:23g
  - Protein:36g
18. Sodebo
  Sodebo chicken sandwich
  Per 145 g - Calories: 360 kcals
  - Fat:15g
  - Carbs:39g
  - Protein:17g
19. AMPM
  AMPM chicken sandwich
  Per 175 g - Calories: 415 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
20. Sodexo
  Sodexo chicken sandwich
  Per 100 g - Calories: 227 kcals
  - Fat:10g
  - Carbs:19g
  - Protein:14g
21. Buds
  Buds chicken sandwich
  Per 1/6 of pie - Calories: 427 kcals
  - Fat:10g
  - Carbs:35g
  - Protein:40g
22. Long John Silvers
  Long John Silvers chicken sandwich
  Per 1 sandwich - Calories: 360 kcals
  - Fat:15g
  - Carbs:40g
  - Protein:14g
23. Bill Grays
  Bill Grays chicken sandwich
  Per 1 sandwich - Calories: 300 kcals
  - Fat:4g
  - Carbs:36g
  - Protein:27g
24. Kwik Trip
  Kwik Trip chicken sandwich
  Per 1 serving - Calories: 335 kcals
  - Fat:16g
  - Carbs:36g
  - Protein:15g
25. Don Pablos
  Don Pablos chicken sandwich
  Per 1 serving - Calories: 1068 kcals
  - Fat:52g
  - Carbs:108g
  - Protein:42g
26. Pizza Pizza
  Pizza Pizza chicken sandwich
  Per 1 sandwich - Calories: 710 kcals
  - Fat:23g
  - Carbs:101g
  - Protein:38g
27. Becks Prime
  Becks Prime chicken sandwich
  Per 1 serving - Calories: 505 kcals
  - Fat:22g
  - Carbs:33g
  - Protein:43g
28. Which Wich
  Which Wich chicken sandwich
  Per 1 serving - Calories: 90 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:18g
29. OCharleys
  OCharleys chicken sandwich
  Per 0 - Calories: 470 kcals
  - Fat:21g
  - Carbs:35g
  - Protein:35g
30. Golden Chick
  Golden Chick chicken sandwich
  Per 1 small sandwich - Calories: 657 kcals
  - Fat:26g
  - Carbs:76g
  - Protein:28g
31. Rustlers
  Rustlers chicken sandwich
  Per 1 serving - Calories: 368 kcals
  - Fat:17g
  - Carbs:33g
  - Protein:20g
32. Safeway
  Safeway chicken sandwich
  Per 1 serving - Calories: 350 kcals
  - Fat:10g
  - Carbs:40g
  - Protein:20g
33. Marks & Spencer
  Marks & Spencer chicken sandwich
  Per 1 serving - Calories: 260 kcals
  - Fat:4g
  - Carbs:32g
  - Protein:25g
34. Walgreens
  Walgreens chicken sandwich
  Per 1 burger - Calories: 410 kcals
  - Fat:16g
  - Carbs:60g
  - Protein:17g
35. Boots
  Boots chicken sandwich
  Per 1 pack - Calories: 417 kcals
  - Fat:15g
  - Carbs:24g
  - Protein:35g
36. Lidl
  Lidl chicken sandwich
  Per 1 sandwich - Calories: 214 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:0g
37. Nice
  Nice chicken sandwich
  Per 1 sanwdwich - Calories: 420 kcals
  - Fat:17g
  - Carbs:50g
  - Protein:17g
38. Coopers
  Coopers chicken sandwich
  Per 1 sandwich - Calories: 390 kcals
  - Fat:17g
  - Carbs:32g
  - Protein:14g
39. Schlotzskys
  Schlotzskys chicken sandwich
  Per 1 sandwich - Calories: 329 kcals
  - Fat:3g
  - Carbs:54g
  - Protein:23g
40. Hungry Girl
  Hungry Girl chicken sandwich
  Per 1 slice - Calories: 185 kcals
  - Fat:3g
  - Carbs:12g
  - Protein:25g
41. Big Boy
  Big Boy chicken sandwich
  Per 1 sandwich - Calories: 351 kcals
  - Fat:9g
  - Carbs:39g
  - Protein:30g
42. Pepperjax Grill
  Pepperjax Grill chicken sandwich
  Per 1 sandwich - Calories: 624 kcals
  - Fat:24g
  - Carbs:58g
  - Protein:55g
43. Roti Mediterranean Grill
  Roti Mediterranean Grill chicken sandwich
  Per 1 serving - Calories: 572 kcals
  - Fat:20g
  - Carbs:55g
  - Protein:40g
44. Sticks Kebob Shop
  Sticks Kebob Shop chicken sandwich
  Per 2 fl oz - Calories: 440 kcals
  - Fat:13g
  - Carbs:43g
  - Protein:36g
45. ThedaCare
  ThedaCare chicken sandwich
  Per 1 sandwich - Calories: 250 kcals
  - Fat:6g
  - Carbs:25g
  - Protein:26g
46. SFA
  SFA chicken sandwich
  Per 1 sandwich - Calories: 433 kcals
  - Fat:24g
  - Carbs:41g
  - Protein:15g
47. Eggspectation
  Eggspectation chicken sandwich
  Per 1 sandwich - Calories: 1523 kcals
  - Fat:68g
  - Carbs:162g
  - Protein:64g
48. B Bops
  B Bops chicken sandwich
  Per 2 fl oz - Calories: 820 kcals
  - Fat:63g
  - Carbs:57g
  - Protein:23g
49. Deli Chef
  Deli Chef chicken sandwich
  Per 160 g - Calories: 380 kcals
  - Fat:23g
  - Carbs:37g
  - Protein:21g
50. YUM
  YUM chicken sandwich
  Per 1 size - Calories: 285 kcals
  - Fat:7g
  - Carbs:33g
  - Protein:24g
51. wilko
  wilko chicken sandwich
  Per 1 pack - Calories: 300 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:0g
52. school
  school chicken sandwich
  Per 1 sanwich - Calories: 290 kcals
  - Fat:9g
  - Carbs:37g
  - Protein:21g
53. bgood
  bgood chicken sandwich
  Per 1 sandwich - Calories: 390 kcals
  - Fat:8g
  - Carbs:46g
  - Protein:39g
54. Becks Prime
  Becks Prime chicken sandwich
  Per 0 - Calories: 505 kcals
  - Fat:22g
  - Carbs:33g
  - Protein:43g
55. Bakers
  Bakers chicken sandwich
  Per 0 - Calories: 273 kcals
  - Fat:8g
  - Carbs:31g
  - Protein:19g
56. Habit Burger
  Habit Burger chicken sandwich
  Per 1 sandwich - Calories: 730 kcals
  - Fat:28g
  - Carbs:72g
  - Protein:49g
57. Becks Prime Restaurant
  Becks Prime Restaurant chicken Sandwich
  Per 1 sandwich - Calories: 548 kcals
  - Fat:23g
  - Carbs:49g
  - Protein:37g
58. Meatheads Burgers & Fries
  Meatheads Burgers & Fries chicken Sandwich
  Per 1 chicken - Calories: 510 kcals
  - Fat:26g
  - Carbs:33g
  - Protein:34g
59. Woody's BBQ
  Woody's BBQ chicken Sandwich
  Per 1 sandwich - Calories: 450 kcals
  - Fat:8g
  - Carbs:2g
  - Protein:2g
60. 241 Pizza
  241 Pizza chicken sandwich
  Per 236 g - Calories: 580 kcals
  - Fat:19g
  - Carbs:74g
  - Protein:27g
61. Bandana's Bbq
  Bandana's Bbq chicken sandwich
  Per 1 serving - Calories: 610 kcals
  - Fat:0g
  - Carbs:52g
  - Protein:47g
Show more chicken sandwich from other 60 brands
Steak-umm
Steak-umm chicken steak-umm
Per 2 1/4 oz - Calories: 40 kcals
- Fat:1g
- Carbs:0g
- Protein:8g
Steak 'n Shake
Steak 'n Shake chicken melt
Per 2 fl oz - Calories: 650 kcals
- Fat:38g
- Carbs:55g
- Protein:32g
1. Show more chicken melt from other 5 brands
2. Hot Pockets
  Hot Pockets chicken melt
  Per 1 piece - Calories: 280 kcals
  - Fat:11g
  - Carbs:35g
  - Protein:9g
3. Sandwich Bros
  Sandwich Bros chicken melt
  Per 1 sandwich - Calories: 160 kcals
  - Fat:8g
  - Carbs:12g
  - Protein:11g
4. Huddle House
  Huddle House chicken melt
  Per 1 melt - Calories: 667 kcals
  - Fat:34g
  - Carbs:42g
  - Protein:38g
5. Hot Pockets
  Hot Pockets chicken melt
  Per 1 package - Calories: 280 kcals
  - Fat:11g
  - Carbs:35g
  - Protein:9g
6. Cheeburger Cheeburger
  Cheeburger Cheeburger chicken melt
  Per 2 fl oz - Calories: 880 kcals
  - Fat:42g
  - Carbs:54g
  - Protein:69g
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Progresso
Progresso steak burger soup
Per 1 cup - Calories: 150 kcals
- Fat:5g
- Carbs:19g
- Protein:8g
Healthy Choice
Healthy Choice fajita steak
Per 1 meal, 349 g - Calories: 360 kcals
- Fat:6g
- Carbs:56g
- Protein:20g
1. Show more fajita steak from other 7 brands
2. Smart Ones
  Smart Ones fajitas steak
  Per 1 package, 226 g - Calories: 300 kcals
  - Fat:7g
  - Carbs:44g
  - Protein:16g
3. Old El Paso
  Old El Paso fajitas steak
  Per 1/2 package, .. g - Calories: 270 kcals
  - Fat:8g
  - Carbs:28g
  - Protein:21g
4. 54th Street Grill
  54th Street Grill fajita steak
  Per 1 meal - Calories: 655 kcals
  - Fat:47g
  - Carbs:3g
  - Protein:51g
5. Marks & Spencer
  Marks & Spencer fajita steak
  Per 1 oz - Calories: 53 kcals
  - Fat:3g
  - Carbs:5g
  - Protein:2g
6. Golden Coral
  Golden Coral fajita steak
  Per 3 oz - Calories: 150 kcals
  - Fat:6g
  - Carbs:1g
  - Protein:24g
7. Golden Corral
  Golden Corral fajita steak
  Per 1 serving - Calories: 150 kcals
  - Fat:6g
  - Carbs:1g
  - Protein:24g
8. Mighty Taco
  Mighty Taco Fajita steak
  Per 1/2 oz - Calories: 24 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:3g
Show more fajita steak from other 7 brands
Aldi
Aldi breaded chicken steaks
Per 1 piece - Calories: 271 kcals
- Fat:15g
- Carbs:15g
- Protein:17g
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2. essential Waitrose
  essential Waitrose breaded chicken steak
  Per 1 fillet - Calories: 303 kcals
  - Fat:19g
  - Carbs:14g
  - Protein:19g
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Steak-Out
Steak-Out chicken chef salad
Per 1 salad - Calories: 410 kcals
- Fat:19g
- Carbs:21g
- Protein:33g
1. Show more chicken chef salad from other 3 brands
2. Steak 'n Shake
  Steak 'n Shake chicken chef salad
  Per 1 serving - Calories: 472 kcals
  - Fat:32g
  - Carbs:11g
  - Protein:36g
3. Showmars
  Showmars chicken chef salad
  Per 1 salad - Calories: 463 kcals
  - Fat:20g
  - Carbs:7g
  - Protein:58g
4. Avanti
  Avanti chicken chef salad
  Per 1 serving - Calories: 300 kcals
  - Fat:12g
  - Carbs:11g
  - Protein:31g
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Steak-Out
Steak-Out cooked chicken cup
Per 3 oz - Calories: 141 kcals
- Fat:3g
- Carbs:1g
- Protein:27g
Omaha Steaks
Omaha Steaks chicken roulade
Per 4 oz - Calories: 140 kcals
- Fat:1g
- Carbs:15g
- Protein:47g
1. Show more chicken roulade from other 3 brands
2. Bon Appetit
  Bon Appetit chicken roulade
  Per 1 portion 1/4 recipe - Calories: 426 kcals
  - Fat:19g
  - Carbs:5g
  - Protein:52g
3. TRINITY HEALTH
  TRINITY HEALTH chicken roulade
  Per 381 g - Calories: 219 kcals
  - Fat:4g
  - Carbs:20g
  - Protein:25g
4. Time for Dinner
  Time for Dinner chicken roulade
  Per 1 chicken breast - Calories: 359 kcals
  - Fat:20g
  - Carbs:5g
  - Protein:36g
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Steak 'n Shake
Steak 'n Shake fried chicken
Per 1 serving - Calories: 470 kcals
- Fat:26g
- Carbs:34g
- Protein:27g
1. Show more fried chicken from other 24 brands
2. Banquet
  Banquet fried chicken
  Per 1 meal - Calories: 390 kcals
  - Fat:20g
  - Carbs:30g
  - Protein:21g
3. Authentico
  Authentico fried chicken
  Per 1 package - Calories: 310 kcals
  - Fat:18g
  - Carbs:27g
  - Protein:11g
4. Food Lion
  Food Lion fried chicken
  Per 3 oz - Calories: 212 kcals
  - Fat:12g
  - Carbs:5g
  - Protein:20g
5. Store Brand
  Store Brand fried chicken
  Per 1 breast thigh - Calories: 430 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
6. 7-Eleven
  7-Eleven fried chicken
  Per 1 piece - Calories: 340 kcals
  - Fat:23g
  - Carbs:16g
  - Protein:18g
7. Vrooman
  Vrooman fried chicken
  Per 1 serving - Calories: 426 kcals
  - Fat:16g
  - Carbs:32g
  - Protein:35g
8. Tender Greens
  Tender Greens fried chicken
  Per 1 serving - Calories: 410 kcals
  - Fat:25g
  - Carbs:13g
  - Protein:32g
9. Wal-Mart
  Wal-Mart fried chicken
  Per 1 piece - Calories: 93 kcals
  - Fat:5g
  - Carbs:4g
  - Protein:5g
10. Golden Coral
  Golden Coral fried chicken
  Per 3 oz - Calories: 240 kcals
  - Fat:15g
  - Carbs:6g
  - Protein:19g
11. Tom Thumb
  Tom Thumb fried chicken
  Per 7 lb - Calories: 2863 kcals
  - Fat:254g
  - Carbs:37g
  - Protein:107g
12. thomson
  thomson fried chicken
  Per 2 pieces - Calories: 373 kcals
  - Fat:18g
  - Carbs:14g
  - Protein:37g
13. bethel
  bethel fried chicken
  Per 3 oz piece with skin - Calories: 227 kcals
  - Fat:11g
  - Carbs:8g
  - Protein:22g
14. DFAC
  DFAC fried chicken
  Per 8 oz - Calories: 496 kcals
  - Fat:27g
  - Carbs:14g
  - Protein:46g
15. The Citadel
  The Citadel fried chicken
  Per 2 each - Calories: 586 kcals
  - Fat:37g
  - Carbs:24g
  - Protein:38g
16. Tufts
  Tufts fried chicken
  Per 1 piece - Calories: 213 kcals
  - Fat:12g
  - Carbs:11g
  - Protein:17g
17. Family Mart
  Family Mart fried chicken
  Per 1 piece - Calories: 242 kcals
  - Fat:15g
  - Carbs:14g
  - Protein:12g
18. Spark
  Spark fried chicken
  Per 1 breast - Calories: 236 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:33g
19. Sharis
  Sharis fried chicken
  Per 0 - Calories: 733 kcals
  - Fat:34g
  - Carbs:90g
  - Protein:35g
20. Zippys
  Zippys fried chicken
  Per 1 pieces - Calories: 237 kcals
  - Fat:14g
  - Carbs:8g
  - Protein:19g
21. Bill Miller
  Bill Miller fried chicken
  Per 1/4 white meat - Calories: 180 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:38g
22. Sparkpeople.com
  Sparkpeople.com fried chicken
  Per 1 breast - Calories: 236 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:33g
23. dLife.com
  dLife.com fried chicken
  Per 4 oz - Calories: 163 kcals
  - Fat:2g
  - Carbs:13g
  - Protein:22g
24. K & W Cafeterias
  K & W Cafeterias fried chicken
  Per 1 serving - Calories: 990 kcals
  - Fat:60g
  - Carbs:31g
  - Protein:78g
25. Piccadilly Cafeterias
  Piccadilly Cafeterias fried chicken
  Per 2 piece - Calories: 800 kcals
  - Fat:46g
  - Carbs:33g
  - Protein:60g
Show more fried chicken from other 24 brands