Steak, Chicken and Veggie Kabobs Recipe

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Steak, Chicken and Veggie Kabobs
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  1. Whisk together all of Dijon-Rosemary steak ingredients minus the steak. Then add steak, cover and refrigerate 2 hours.
  2. Whisk all of Citrus Tarragon Chicken ingredients, minus the chicken. Then add chicken, cover and refrigerate 2 hours.
  3. Puree Veggie Balsamic basting in blender. Don't add veggies!
  4. Put Meat, Chicken and Veggies and Balsamic Vinaigrette in individual bowls. Have your guests skewer their own kabobs and baste veggies with balsamic vinaigrette.
  5. Grill kabobs directly over heat source for 10 - 15 minutes turning in quarter rotations ever 2-3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 759.84 Kcal (3181 kJ)
Calories from fat 486.17 Kcal
% Daily Value*
Total Fat 54.02g 83%
Cholesterol 156.46mg 52%
Sodium 2348.87mg 98%
Potassium 947.81mg 20%
Total Carbs 14.35g 5%
Sugars 6.81g 27%
Dietary Fiber 2.3g 9%
Protein 58.87g 118%
Vitamin C 35.2mg 59%
Iron 4.7mg 26%
Calcium 69.3mg 7%
Amount Per 100 g
Calories 196.48 Kcal (823 kJ)
Calories from fat 125.72 Kcal
% Daily Value*
Total Fat 13.97g 83%
Cholesterol 40.46mg 52%
Sodium 607.37mg 98%
Potassium 245.09mg 20%
Total Carbs 3.71g 5%
Sugars 1.76g 27%
Dietary Fiber 0.59g 9%
Protein 15.22g 118%
Vitamin C 9.1mg 59%
Iron 1.2mg 26%
Calcium 17.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
  • 21

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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