Calories in Jack Astors Bar and Grill Chicken fingers

307Calories
How many calories should you eat?
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Nutrition Facts Jack Astors Bar and Grill Chicken fingers

Amount Per 1 serving
Calories 307 Kcal (1285 kJ)
Calories from fat 146.7 Kcal
% Daily Value*
Total Fat 16.3g 25%
Saturated Fat 1.3g 7%
Cholesterol 47mg 16%
Sodium 344mg 14%
Total Carbs 21.7g 7%
Sugars 8.6g 34%
Dietary Fiber 0.6g 2%
Protein 20.3g 41%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 4%
Iron 3mg 17%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 100 g
  • Cal: 15.4 %
  • Fat: 25.1 %
  • Carb: 7.2 %
  • Prot: 40.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.2%)
  • Fat (46.2%)
  • Protein (25.6%)
Jack Astors Bar and Grill Chicken fingers Good and Bad Points
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