Calories in Brakebush Chicken finger

230Calories
How many calories should you eat?
Height
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in
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Nutrition Facts Brakebush Chicken finger

Amount Per 1 fillet
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 1050mg 44%
Total Carbs 19g 6%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 10 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 6.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (36%)
  • Protein (30.2%)
Brakebush Chicken finger Good and Bad Points
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